Reena Singh

ocd facts

OCD Facts: Bursting Common OCD Myths, And Choosing The Right Sources

OCD is a disorder that is often misunderstood. This is in part because there are many myths about OCD that are common misconceptions. In this blog post, we will bust some of the most common myths about OCD and provide accurate information based on scientific research. We will also discuss how Mantra Care can help …

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ocd training

OCD Training: What Is IOCDF Training, Curriculum of BTTI, History And Development

Mental health professionals who have an interest in learning how to effectively diagnose and treat OCD have several different training options from which to choose. One of the most respected and well-known organizations involved in providing training for mental health professionals is the International OCD Foundation (IOCDF). In this blog post, we will provide an …

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Intrusive Thoughts of Harming My Child

Intrusive Thoughts of Harming My Child: Reasons To Celebrate Motherhood Amid Chaos

If you are a parent who is experiencing intrusive thoughts of harming your child, you are not alone. Perinatal OCD (obsessive-compulsive disorder) is a type of OCD that can occur during pregnancy or in the postpartum period. It is estimated that up to 2% of pregnant women and new mothers experience perinatal OCD. If you …

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Yoga For OCD

Yoga For OCD: Can It Help Treat OCD? Know Why It Cannot? And What Are Your Options

There is a lot of discussion around whether or not yoga can be effective in treating OCD. This is a complex question to answer, as OCD is a complicated mental health condition. In this blog post, we will explore the question of yoga and OCD in depth. We will look at what OCD is, how …

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MBCT for OCD

Mindfulness-based Therapies For OCD: MBCT And MBSR For OCD

Mindfulness-based cognitive therapy for OCD (MBCT-OCD) is a relatively new treatment that is effective in reducing symptoms of OCD. It is a combination of mindfulness meditation and cognitive behavioral therapy and is based on the theory that OCD is caused by faulty thoughts and beliefs. In this blog post, we will explain what MBCT is, …

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homicidal thoughts

Homicidal Thoughts: What Are They, And How To Recognize Them

Homicidal thoughts are not as uncommon as one might think. In fact, according to the National Institute of Mental Health, around 2% of the population experiences obsessive-compulsive disorder (OCD) in some form or another. Out of that percentage, a good number of people may also experience intrusive thoughts that lead to homicidal ideation. If you …

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Checking OCD

Checking OCD: Obssesions And Compulsions

OCD is an acronym for Obsessive-compulsive Disorder. It is a mental disorder that causes individuals to experience recurrent, unwanted thoughts (obsessions) and urges to engage in specific behaviors or activities (compulsions) to reduce anxiety. There are different types of OCD, with checking OCD being one of them. In this blog post, we will be discussing …

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Child OCD Symptoms

Child OCD Symptoms: A Spot Guide

Obsessive-Compulsive Disorder (OCD) in children is categorized under the same umbrella as OCD found in adults. The Diagnostic and Statistical Manual of Mental Disorders Fifth Edition (DSM-5) states that OCD symptoms must be present before the age of 18 years and must cause clinically significant distress or impairment in social, occupational, or other important areas …

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