Online therapy in Peterborough Ontario
Online therapy in Peterborough Ontario offers computer-based or phone-based counseling that you access from your laptop or smartphone. Online therapy is comparable to face-to-face therapy, with the exception that it can be conducted remotely.
As a person’s mental well-being is often the most important thing that needs to be taken care of, it is best to have a form of therapy that can be done virtually –or online. This way, you will not need to travel far just for someone who understands what you are going through or suffers from the same illness you do.
The good news is that there are now online therapists in Peterborough Ontario who can help you with your problems, whether it be depression or anxiety. The professionals will help treat people so they tend to feel better and live life again. This way, they start enjoying their time more than before.
There is no greater agony than bearing an untold story inside you. 
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Mental Health in Peterborough Ontario
The Mental Health, Justice, and Addictions Board of Ontario is responsible for reporting statistics on mental health conditions in Peterborough. According to this data, the top three mental health issues are depression, anxiety, and addiction. There are also rising concerns about how new social media is affecting people’s mental states.
Nearly 1 in 5 Canadians will experience mental health or addiction-related issue at some point in their lives. Despite this, only half of the people living with a mental illness feel that others are compassionate and understanding about it. The board also reported an 800% rise in depression among youth between the years of 1994 and 2004. This suggests that more needs to be done to increase awareness and understanding of mental health.
The board also reported an 800% rise in depression among youth between the years 1994 and 2004. This suggests that more needs to be done to increase awareness and understanding of mental health. According to a recent poll, nearly 60 percent of Canadians believe that there is not enough support for people with mental illness. Additionally, only 25% of Canadians say they have ever received advice or support about how to deal with mental health issues from their workplace.
Best Therapists in Peterborough Ontario
Michael Carso
A counselor/psychotherapist with over 25 years of counseling experience and a graduate from the University of Toronto’s Mississauga campus, Counselling Psychology Programme. He has extensive training in neuro-linguistic programming (NLP), Ericksonian hypnosis, Gestalt therapy, family systems theory, and other models.
Dr. Georgi Georgiev
A Neuro-Linguistic Psychologist with a specialist interest in personal development, well-being, and peak performance. He studied at the best international schools and specializes in teaching people how to improve their emotional and mental control.
Dr. Julia Morgan
A licensed psychologist, psychoanalyst, and clinical social worker who provides individual psychotherapy for adults and groups on topics surrounding stress, relationships, self-care, and wellness, as well as workshops for parenting skills.
Robin Jay
An integrative counselor/psychotherapist with over 25 years of experience working with individuals, couples, and families with issues such as anxiety, depression, relationship problems, low self-esteem, life transitions & later life issues. Licensed by the College of Registered Psychotherapists of Ontario (CRPO).
Paul Kelley
A Relationship Therapist at The Therapy Place – Peterborough, Ontario. He is also the author of six books about relationships and personal growth, including Getting Things Done with Adult ADD.
Types of therapists in Peterborough Ontario
- – Relationship therapists in Peterborough Ontario
- – Marriage counselors in Peterborough Ontario
- – Divorce counselors in Peterborough Ontario
- – Family counselors in Peterborough Ontario
- – Child therapists in Peterborough Ontario
- – Teen therapists in Peterborough Ontario
- – Anxiety therapists in Peterborough Ontario
- – Employee therapists in Peterborough Ontario
- – PTSD therapists in Peterborough Ontario
- – Bipolar therapists in Peterborough Ontario
- – Depression therapists in Peterborough Ontario
- – Stress therapists in Peterborough Ontario
- – LGBTQ therapists in Peterborough Ontario
- – ADHD therapists in Peterborough Ontario
- – Addiction therapists in Peterborough Ontario
- – Sex therapists in Peterborough Ontario
- – Insomnia therapists in Peterborough Ontario
- – Panic Attacks therapists in Peterborough Ontario
- – OCD therapists in Peterborough Ontario
Common types of therapies in Peterborough Ontario
Cognitive Behavioral Therapy (CBT)
Most common therapy approach in Peterborough Ontario is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Dialectical Behavior Therapy (DBT)
Second most common therapy approach in Peterborough Ontario is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy
3rd most common therapy treatment in Peterborough Ontario focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
Other therapy approaches include:
ACT Therapy in Peterborough Ontario, Art Therapy in Peterborough Ontario, Behavioral Therapy in Peterborough Ontario, Contemplative Therapy in Peterborough Ontario, Play Therapy in Peterborough Ontario, EMDR Therapy in Peterborough Ontario, Emotionally Focused Therapy in Peterborough Ontario, Existential Therapy in Peterborough Ontario, Experiential Therapy in Peterborough Ontario, Gestalt Therapy in Peterborough Ontario, Hypnotherapy Therapy in Peterborough Ontario, Music Therapy Therapy in Peterborough Ontario, Narrative Therapy in Peterborough Ontario, Psychodynamic Therapy in Peterborough Ontario, Psychoanalytic Therapy in Peterborough Ontario, and Somatic Therapy in Peterborough Ontario.
FAQ's
Psychologists or therapists in Peterborough Ontario help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Peterborough Ontario area therapist. Online therapy in Peterborough Ontario is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Peterborough Ontario via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Peterborough Ontario free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Peterborough Ontario area must earn at least an accredited master’s degree in counseling or social work. Peterborough Ontario also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Peterborough Ontario or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
