William Barraclough

Kelowna College of Professional Counsellors, Business Management Diploma, Wine Business Management P

cat-icon 1188 Main St, Squamish, BC, Canada

Online therapy in Vancouver

Online therapy in Vancouver is certainly an option that does not get enough credit. The stigma that haunts mental health issues makes many people too nervous to even consider seeking counselling, but this needn’t be the case. With the internet being such a lifeline for so many people, there are now avenues through which people can begin treatment without ever having to leave their homes. Here in Vancouver, online therapy is a service that is truly coming into its own.

For some, online therapy can be just as beneficial as face-to-face counselling. Many people find that simply having the chance to speak candidly about their problems with someone who is not physically present hinders them from doing so. Therapy truly does work best when there is no pressure of social judgement or inhibition, and this cannot always be found in the presence of another person.

There is no greater agony than bearing an untold story inside you.     

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Mental Health in Vancouver

In Vancouver, there are 339,481 people living with a mental health condition and/or addiction. This is approximately 10% of the total population. The figures also show that people with substance use disorder or an unmet need for both physical and mental healthcare account for almost 30% of the burden on the healthcare system in British Columbia (BC).

Of those affected by these conditions, most suffer from more than one such as depression and anxiety which affects 1/3rd of those who have a substance use disorder. It has been reported that about 12% of deaths occur due to suicide and drug overdose among those aged between 20 to 29 years. British Columbia also records higher rates of suicide compared to other provinces and territories which could be partially attributed to high self-harm rates among those who have a mental health condition.

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The number of individuals living with a mental health and/or addiction condition is increasing at an alarming rate and the cost to the healthcare system increases as well. It has been realized that providing wraparound services can help patients achieve recovery and at much less cost than providing traditional chronic-care services which may be required for people suffering from these conditions.

Best Therapists in Vancouver

Jami Mitchell

This therapist is a well-respected one, and that is why she was the first choice for this list. She has been around for nearly two decades and was educated at McGill University in Montreal. She also received many awards for her work within the community.

Derrick Peterson

The next therapist on this list may not be as experienced as Jami Mitchell, but his enthusiasm and passion for what he does more than makeup for it. This counselor went to the California School of Professional Psychology after completing his degree from Pepperdine University in Malibu. He specializes in working with youth as an Alcohol and Drug Abuse Counselor. He is currently pursuing his doctorate degree from Saybrook Graduate School & Research Center focusing on Depth Psychology which studies dreams, mythology, soul, and spirituality.

Tiara Chay

This therapist is a rather new one in the field, but that does not mean that she won’t be just as good as the others. She graduated from Yale University with a degree in Sociology and later attended the University of California at Berkeley to receive her Master’s Degree in Social Work. Her specialties include working with children and adolescents, people who have been incarcerated, and immigration cases.

Mei-Ling Marks

This therapist has received many awards including ones for excellence in various fields within counseling such as family, adult survivors of childhood trauma, women, youth offenders, chemically dependent individuals, group leaders training programs. She was educated at McGill University in Montreal where she completed her Master’s Degree in Social Work. She also received her doctorate degree from the University of British Columbia.

Joseph Owens

The last therapist on this list is one who has devoted his life to helping others through the darkest times, even when he had to face his own battles with addiction. He currently holds many positions such as clinical director of West Coast Canadian Mental Health Services and president of the BC Association for Community Living. This specialist attended Simon Fraser University where he completed his bachelor’s degree and went on to receive an MA from SFU as well as a Ph.D. from UBC.

Types of therapists in Vancouver

  • Relationship therapists in Vancouver
  • – Marriage counselors in Vancouver
  • – Divorce counselors in Vancouver
  • – Family counselors in Vancouver
  • – Child therapists in Vancouver
  • – Teen therapists in Vancouver
  • – Anxiety therapists in Vancouver
  • Depression therapists in Vancouver
  • – Stress therapists in Vancouver
  • – LGBTQ therapists in Vancouver
  • – ADHD therapists in Vancouver
  • – Addiction therapists in Vancouver
  • – Sex therapists in Vancouver
  • – Employee therapists in Vancouver
  • – PTSD therapists in Vancouver
  • – Bipolar therapists in Vancouver
  • – Insomnia therapists in Vancouver
  • – Panic Attacks therapists in Vancouver
  • – OCD therapists in Vancouver

Common types of therapies in Vancouver

Cognitive Behavioral Therapy (CBT)

Most common therapy approach in Vancouver is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.

Dialectical Behavior Therapy (DBT)

Second most common therapy approach in Vancouver is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.

Existential Therapy

3rd most common therapy treatment in Vancouver focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.

Other therapy approaches include:

ACT Therapy in Vancouver, Art Therapy in Vancouver, Behavioral Therapy in Vancouver, Contemplative Therapy in Vancouver, Play Therapy in Vancouver, EMDR Therapy in Vancouver, Emotionally Focused Therapy in Vancouver, Existential Therapy in Vancouver, Experiential Therapy in Vancouver, Gestalt Therapy in Vancouver, Hypnotherapy Therapy in Vancouver, Music Therapy Therapy in Vancouver, Narrative Therapy in Vancouver, Psychodynamic Therapy in Vancouver, Psychoanalytic Therapy in Vancouver, and Somatic Therapy in Vancouver.


Psychologists or therapists in Vancouver help people understand and handle different life problems and mental health issues.

They diagnose and treat mental disorders, learning disabilities, and behavioral problems.

You should expect to pay between $100 and $250 for a face-to-face therapy session with a Vancouver area therapist.  Online therapy in Vancouver is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Vancouver via MantraCare.

In case you are looking for free therapists or free therapy, you can choose to call the Vancouver free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.

Anyone interested in working as a therapist or counselor in the Vancouver area must earn at least an accredited master’s degree in counseling or social work. Vancouver also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.

Listing on MantraCare is Free for therapists from Vancouver or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.


Vancouver Counselor or Therapists Directory

MantraCare offers a comprehensive and free directory listing of therapists in Vancouver. If you’re a therapist starting your own private practice in Vancouver, you can market your practice via our Free therapist directories