People living in Pune have benefited from the growing number of therapists that offer online therapy. Online therapy in Pune has a dedicated following from people from all walks of life. That being said, online therapy is not always for everyone and there are many reasons why it is not recommended or suitable for some people. Some studies have found that the effectiveness of online therapy in Pune varies depending on who provides the services. For best results, you can speak to a therapist by phone or video chat instead of going through your problems with someone who cannot see you.
If your emotional state is not critical, online therapy can work well for you. Young adults and people in their twenties report that they benefit from the services of online therapists. This is when you are still learning about what it takes to be successful in life, and need someone who can motivate and inspire you to take the next step toward achieving your goals.
There is no greater agony than bearing an untold story inside you.
Mental health conditions are a growing topic of discussion today, with celebrities speaking out about their own struggles with mental illness. The City of Pune also has a number of programs in place to address the mental health needs of its citizens. The overall goal is not just to alleviate stress and anxiety, but to find ways to work together as a community for the long-term.
Located in western India, the city of Pune is home to a number of programs that help improve mental health. One program is called “Women in Action,” which is a group of individuals who have been diagnosed with a mental health disorder. The group is guided by mental health professionals and through group sessions, they have been able to enjoy improved levels of psychological well-being.
Pune has made significant strides in its mission to address the mental health needs of its citizens too. Mental health programs are not just about helping an individual cope with stress, but rather to work together as a community for the long-term. Today, people are more open to talking about their struggles with depression and anxiety.
He is usually available for appointments on weekdays and evenings on Saturdays. He has experience with adults and couples and specializes in cognitive-behavioral therapy, family therapy, psychotherapy, relationship counseling, mental health issues, existential issues, anxiety disorders, depression, obsessive-compulsive disorder (OCD), eating disorders/disorders/pathology, suicidal ideation.
Akash Amelkar is an experienced therapist who provides counseling services to children as well as adults. Therapy sessions are available during the day and evening, on weekdays and weekends. He provides counseling for trauma survivors, depression, anxiety disorders/disorders (panic attacks, generalized anxiety disorder (GAD), social anxiety disorder (SAD), obsessive-compulsive disorder (OCD)), phobias, anger management issues, relationship issues or problems between parents and children or spouses or with family members, communication difficulties between couples/relatives etc., self-esteem issues/deficiencies/problems.
Vinayak Ghorpade is a licensed clinical psychologist who specializes in child therapy. His main areas of expertise include various types of psychological problems such as ADHD & Attention Deficit Hyperactivity Disorder (ADHD), autism spectrum disorder (ASD), dyslexia, speech and language problems, learning disabilities, emotional disorders such as anxiety and depression.
He is an experienced psychotherapist who provides support for individual adults and couples. He specializes in working with individuals experiencing anxiety and panic attacks, OCD symptoms such as intrusive thoughts or obsessions and/or engaging in specific repetitive behaviors to alleviate the distress caused by these thoughts or obsessions; also treating people with depressive symptoms such as feelings of sadness, emptiness, low energy etc., hallucinations & delusions (hearing voices inside your head that other people do not hear).
She has been a clinical psychologist for over a decade now and specializes in helping adults with phobias, anxiety disorders, stress management, relationship issues, anger management. She helps children as well as adults with social skills training and interacting effectively with others at home or school/jobs.
Most common therapy approach in Pune is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Second most common therapy approach in Pune is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
3rd most common therapy treatment in Pune focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
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Psychologists or therapists in Pune help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Pune area therapist. Online therapy in Pune is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Pune via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Pune free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Pune area must earn at least an accredited master’s degree in counseling or social work. Pune also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Pune or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.