Aneesa Moidoo

I am a Passionate counselling psychologist/psychotherpaist psychoanalytically oriented along with the training in cognitive behaviour therapy. Apart from the Dual Masters in Psychology and Attachment theory, I also specialized in Applied behaviour therapy. My approach is client-centered and incorporates therapeutic strategies from insight-oriented, evidence-based psychotherapy.

Practicing in reputed hospitals and clinics around the middle-east since years extended the experience and proficiency in the treatment.

Now, Encountering and experiencing our own emotions and feelings is overwhelming at times.
Wondering why this is happening to me, why am I feeling this way, where am I heading,
how do I tackle this; why am I unable to do what I really wanted to do or achieve, what’s stopping me??..

Sometimes being confused about our own action may even lead us to think that maybe I am wrong and the people around me is right or I am right and the people around are acting weird.
It’s even confusing how to act or feel in certain situations.
Going through the same loop of troublesome thoughts, worries, concerns and not knowing where or how to move forward is exhausting but can’t pause for the ideal outcome, when we are longing for it.
Intense emotions such as anger, sadness, fear, may come across but most of the time being clueless to handle, or the resources that we use are not helping anymore, isn’t worst to go through.
I CAN BE OF HELP IN THESE AREAS OF STRUGGLE
I understand, talking to a therapist, the counsellor can create anxiety or nervousness to some. Talking to a stranger may sound like, how does a stranger understand my problem and the intensity of my pain and struggle. What if I am judged, what if the counsellor thinks that I am a bad person when I am being myself or share my views and perceptions. What if the society thinks am weak
Here is the answer, the concern is genuine, but trying out something hopeful to ease your struggle isn’t worth??
I provide a space for you, to feel and be yourself, to have an insight into the difficulties you go through
A space to declutter, vent out, validate and have clarity for yourself and the situations you are in, even in the midst of trillion thoughts

Couple therapy, adults and adolescents therapy are the area of my expertise.