Sara Pérez Casas

I’m Sara Pérez, psychologist with the curricular itinerary in clinic and health and currently studyi

Constanza Caruso (Postgraduate in Palliative Care)

Bachelor of Music Therapy 8.5 average Postgraduate in Palliative Care 7 average. Courses related to

cat-icon Av. Santa Ana n° 4 8 C, Leioa

Yaiza Ortiz Amenábar

Soy una chica alegre y dinámica con amplios conocimientos sobre violencia de género, técnicas de rel

cat-icon Avenida España n°1, 1°K

Online therapy in Bilbao

Online therapy in Bilbao offers computer-based or phone-based counseling that you access from your laptop or smartphone. Online therapy is comparable to face-to-face therapy, with the exception that it can be conducted remotely.

As a person’s mental well-being is often the most important thing that needs to be taken care of, it is best to have a form of therapy that can be done virtually –or online. This way, you will not need to travel far just for someone who understands what you are going through or suffers from the same illness you do.

The good news is that there are now online therapists in Bilbao who can help you with your problems, whether it be depression or anxiety. The professionals will help treat people so they tend to feel better and live life again. This way, they start enjoying their time more than before.

There is no greater agony than bearing an untold story inside you.     

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Mental Health in Bilbao

It is important to understand the mental health condition statistics in Bilbao. Mental health problems are becoming more and more common. One in every four people suffers from a mental illness at some point in their lives. This is an alarming statistic and we need to do something about it. The importance of talking about this problem cannot be stressed enough.

We should encourage people to talk about their feelings and emotions, not just suppress them. We should try to create a society that can handle and discuss these issues openly and without shame or stigma associated with them.

The prevalence of mental health conditions is widespread. There are over 450 million people in the world who live with some form of mental illness. This accounts for 10% of the population, which is almost one person in ten. Mental illnesses are more prevalent than many types of cancer and diabetes combined, yet they are still misunderstood by much of society. The social stigma that surrounds these illnesses can lead to exclusion or isolation, making it harder for people living with them to seek help and treatment.

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Mental health conditions are prevalent in the population and affect people of all ages, races, ethnicities, and income levels. One in 5 children ages 3 to 17 develops a mental health condition each year. Every year, about 3 million children and adolescents develop a mental health condition that lasts at least 12 months.

Best Therapists in Bilbao

The top 5 therapists in Bilbao are:

Maria José Fernández Pérez

Carlos Muñiz Casado

Ana Elsa González Antón

Carmen Salcedo García

Juan Antonio Gómez Garijo

Types of therapists in Bilbao

  • Relationship therapists in Bilbao
  • – Marriage counselors in Bilbao
  • – Divorce counselors in Bilbao
  • – Family counselors in Bilbao
  • – Child therapists in Bilbao
  • – Teen therapists in Bilbao
  • – Anxiety therapists in Bilbao
  • Depression therapists in Bilbao
  • – Stress therapists in Bilbao
  • – LGBTQ therapists in Bilbao
  • – ADHD therapists in Bilbao
  • – Addiction therapists in Bilbao
  • – Sex therapists in Bilbao
  • – Employee therapists in Bilbao
  • – PTSD therapists in Bilbao
  • – Bipolar therapists in Bilbao
  • – Insomnia therapists in Bilbao
  • – Panic Attacks therapists in Bilbao
  • – OCD therapists in Bilbao

Common types of therapies in Bilbao

Cognitive Behavioral Therapy (CBT)

Most common therapy approach in Bilbao is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.

Dialectical Behavior Therapy (DBT)

Second most common therapy approach in Bilbao is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.

Existential Therapy

3rd most common therapy treatment in Bilbao focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.

Other therapy approaches include:

ACT Therapy in Bilbao, Art Therapy in Bilbao, Behavioral Therapy in Bilbao, Contemplative Therapy in Bilbao, Play Therapy in Bilbao, EMDR Therapy in Bilbao, Emotionally Focused Therapy in Bilbao, Existential Therapy in Bilbao, Experiential Therapy in Bilbao, Gestalt Therapy in Bilbao, Hypnotherapy Therapy in Bilbao, Music Therapy Therapy in Bilbao, Narrative Therapy in Bilbao, Psychodynamic Therapy in Bilbao, Psychoanalytic Therapy in Bilbao, and Somatic Therapy in Bilbao.

FAQ's

Psychologists or therapists in Bilbao help people understand and handle different life problems and mental health issues.

They diagnose and treat mental disorders, learning disabilities, and behavioral problems.

You should expect to pay between $100 and $250 for a face-to-face therapy session with a Bilbao area therapist.  Online therapy in Bilbao is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Bilbao via MantraCare.

In case you are looking for free therapists or free therapy, you can choose to call the Bilbao free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.

Anyone interested in working as a therapist or counselor in the Bilbao area must earn at least an accredited master’s degree in counseling or social work. Bilbao also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.

Listing on MantraCare is Free for therapists from Bilbao or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.

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Bilbao Counselor or Therapists Directory

MantraCare offers a comprehensive and free directory listing of therapists in Bilbao. If you’re a therapist starting your own private practice in Bilbao, you can market your practice via our Free therapist directories