Alba Peña Caballero

Psychologyst specialised in Behaviour and Social Intervention

cat-icon Carrer Fra Pere Balaguer, Elche, España

Valeriano

Soy psicólogo Graduado en la Universidad Católica de Valencia y Máster en Psicología Deportiva

cat-icon Valencia, España

Online therapy in Valencia

Online Therapy in Valencia is a relatively new area of focus for therapists. Valencia County, specifically, has had a difficult time with regard to the theft of the water supply. Online therapy is an increasingly popular way to deal with emotional problems that are affecting people’s lives. It’s also useful for overcoming procrastination caused by irrational beliefs.

Valencia County’s geographical origins, as well as the number of immigrants who live there, have made it more difficult to offer therapy locally. The first and most important benefit of online therapy is convenience. Many people simply cannot make regular trips to a therapist because of family or work obligations. Therefore, online therapy is the best solution there.

There is no greater agony than bearing an untold story inside you.     

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Mental Health in Valencia

The top 5 most prevalent mental health disorders in Valencia are mood disorders, anxiety disorders, schizophrenia, drug use disorders and personality disorders. Mood disorder is the most common form of mental illness in Valencia, with an estimated 3 million people impacted by it each year. The disorder predominantly affects females.

Anxiety disorders are the next most common form of mental illness, with estimates putting it at an annual 1.5-2 million people who are affected. The disorder also affects mostly females over the age of 18 years old. The prevalence rises exponentially with older men and women-with 8% of men aged 60 or above living with anxiety disorder, while nearly 19% of women over age 60 have an anxiety disorder diagnosed.

Schizophrenia affects approximately 9 out of every 1,000 people per year and is the third most common mental disorder in Valencia. It typically becomes evident around age 18 for men and 20 for women. Another form of condition that affects many people all over the world is drug use disorders. 1.3% of males aged 12 or older have this condition, while the number for females is 0.5%.

The fifth most common condition in Valencia is personality disorders, which affects about 1.2% of men and nearly 2% of women per year. This type of mental illness operates on a spectrum that ranges from mild to severe impairments in personality, causing abnormal behaviour patterns that affect social functioning because of inflexible, maladaptive traits.

psychologists (2)

Best Therapists in Valencia

GP Pilar Casado

She’s a psychologist who provides psychological care for adults living with chronic physical diseases. She also specializes in psychosomatic disorders and psycho-oncology, she has a private practice in Valencian Community Educational Services Network, she’s been practicing for more than 25 years and is a dedicated professional.

Ana Bonilla

she’s been practicing for more than 25 years and is a member of the Spanish Association of Psychology-Clinical, Artistic and Distant Psychotherapy, the German Society for Hypnosis, the American Society of Clinical Hypnosis, and the Italian Association for Psychic Recovery (ARIP). She’s also a clinical member of the International Medical and Dental Hypnotherapy Association.

Bernat Carulla

he’s been practicing psychiatry for more than 20 years and is a member of several national and international medical associations (including Spanish Society of Psychiatry, Spanish Society of Neurology, Spanish Group of Neuropsychopharmacology among others) He has special interests in mindfulness meditation.

Nuria Mínguez

she’s been practicing for more than 20 years and is a member of many national and international medical associations including Spanish Association Mental Health Promotion, Spanish Society of Psychiatry, Spanish Group of Neuropsychopharmacology among others. She also works at the University of Valencia in the department of psychology.

Juan Pedro Pascual

He has studied medicine with specialties in psychiatry, psychotherapy, and psychopathology. He’s been practicing since 1988 and he specializes in mood disorders, addiction among other things. He also treats relationship problems between parents and children or couples who are having difficulties communicating with one another etc.

Types of therapists in Valencia

  • Relationship therapists in Valencia
  • – Marriage counselors in Valencia
  • – Divorce counselors in Valencia
  • – Family counselors in Valencia
  • – Child therapists in Valencia
  • – Teen therapists in Valencia
  • – Anxiety therapists in Valencia
  • Depression therapists in Valencia
  • – Stress therapists in Valencia
  • – LGBTQ therapists in Valencia
  • – ADHD therapists in Valencia
  • – Addiction therapists in Valencia
  • – Sex therapists in Valencia
  • – Employee therapists in Valencia
  • – PTSD therapists in Valencia
  • – Bipolar therapists in Valencia
  • – Insomnia therapists in Valencia
  • – Panic Attacks therapists in Valencia
  • – OCD therapists in Valencia

Common types of therapies in Valencia

Cognitive Behavioral Therapy (CBT)

Most common therapy approach in Valencia is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.

Dialectical Behavior Therapy (DBT)

Second most common therapy approach in Valencia is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.

Existential Therapy

3rd most common therapy treatment in Valencia focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.

Other therapy approaches include:

ACT Therapy in Valencia, Art Therapy in Valencia, Behavioral Therapy in Valencia, Contemplative Therapy in Valencia, Play Therapy in Valencia, EMDR Therapy in Valencia, Emotionally Focused Therapy in Valencia, Existential Therapy in Valencia, Experiential Therapy in Valencia, Gestalt Therapy in Valencia, Hypnotherapy Therapy in Valencia, Music Therapy Therapy in Valencia, Narrative Therapy in Valencia, Psychodynamic Therapy in Valencia, Psychoanalytic Therapy in Valencia, and Somatic Therapy in Valencia.

FAQ's

Psychologists or therapists in Valencia help people understand and handle different life problems and mental health issues.

They diagnose and treat mental disorders, learning disabilities, and behavioral problems.

You should expect to pay between $100 and $250 for a face-to-face therapy session with a Valencia area therapist.  Online therapy in Valencia is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Valencia via MantraCare.

In case you are looking for free therapists or free therapy, you can choose to call the Valencia free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.

Anyone interested in working as a therapist or counselor in the Valencia area must earn at least an accredited master’s degree in counseling or social work. Valencia also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.

Listing on MantraCare is Free for therapists from Valencia or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.

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Valencia Counselor or Therapists Directory

MantraCare offers a comprehensive and free directory listing of therapists in Valencia. If you’re a therapist starting your own private practice in Valencia, you can market your practice via our Free therapist directories