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Online therapy in Leeds

Online Therapy in Leeds can be both affordable, and convenient for people who are not living in the area. Online therapy is perfect for people who live too far away to come in to see a therapist, or people who are unable to make it due to work or other commitments. Online therapy reduces the number of sessions that someone would have to attend in order for them to work on their issues. It also means that someone can have more control over what they want to focus on during treatment by being able to talk about it when they need to, rather than having fixed appointments every week.

Therapy can really help someone to get through a tough time, and it is often the case that people feel better after just one session. It is important for people to understand that having therapy doesn’t mean you are admitting that there’s something wrong with you, or that you’re weak.

There is no greater agony than bearing an untold story inside you.     

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Mental Health in Leeds

A study was conducted in Leeds, United Kingdom on the mental wellbeing of the participants. The study found that there is a significant increase in mental health condition rates, however, there are still some people who were not diagnosed with any kind of mental health condition. It was also found that the taboo surrounding mental health issues is impacting people’s ability to access help.

The study also found that there were higher rates of mental health conditions in women than men. Around 1 in 5 people have a mental health condition. Females are twice as likely to be diagnosed with a mental health condition compared to males. People under 35 years old had higher rates of mental health conditions.

Some research suggests that people with mental health problems or disabilities are discriminated against in the workplace. A study by Rand Europe found that as many as 1/3 of employers would prefer a candidate without any disability and those who had a history of depression were even passed up for employment opportunities compared to those who had never been diagnosed with mental health problems.

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Best Therapists in Leeds

James Stanley

This therapist specializes in hypnotherapy, NLP, gestalt therapy, EMDR and CBT. He is an expert in treating anxiety disorders. He studied at the University of Derby.

Adele Franks

This therapist specializes in providing therapies for eating disorders, drug abuse issues, alcoholism problems, anxiety disorders and depression treatments. She studies at the University of Leeds.

Gloria Mallet-Davis

This therapist provides psychodynamic therapy, CBT therapy, psychoanalytical therapy and counselling. She studied at University College London’s Institute of Education Department of Psychology & Human Development.

Sue Lees

Sue has worked in the area of mental health since 1979. She has many years of experience working with people who suffer from severe and persistent psychiatric problems such as schizophrenia. Her main therapeutic approach is interpersonal therapy (IPT).

Elizabeth Rees-Williams

A specialist in Cognitive Analytic Therapy (CAT), this therapist also offers counselling and family therapy. She studied at the University of Bristol, graduating with a Master’s degree in Mental Health Nursing.

Types of therapists in Leeds

  • Relationship therapists in Leeds
  • – Marriage counselors in Leeds
  • – Divorce counselors in Leeds
  • – Family counselors in Leeds
  • – Child therapists in Leeds
  • – Teen therapists in Leeds
  • – Anxiety therapists in Leeds
  • Depression therapists in Leeds
  • – Stress therapists in Leeds
  • – LGBTQ therapists in Leeds
  • – ADHD therapists in Leeds
  • – Addiction therapists in Leeds
  • – Sex therapists in Leeds
  • – Employee therapists in Leeds
  • – PTSD therapists in Leeds
  • – Bipolar therapists in Leeds
  • – Insomnia therapists in Leeds
  • – Panic Attacks therapists in Leeds
  • – OCD therapists in Leeds

Common types of therapies in Leeds

Cognitive Behavioral Therapy (CBT)

Most common therapy approach in Leeds is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.

Dialectical Behavior Therapy (DBT)

Second most common therapy approach in Leeds is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.

Existential Therapy

3rd most common therapy treatment in Leeds focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.

Other therapy approaches include:

ACT Therapy in Leeds, Art Therapy in Leeds, Behavioral Therapy in Leeds, Contemplative Therapy in Leeds, Play Therapy in Leeds, EMDR Therapy in Leeds, Emotionally Focused Therapy in Leeds, Existential Therapy in Leeds, Experiential Therapy in Leeds, Gestalt Therapy in Leeds, Hypnotherapy Therapy in Leeds, Music Therapy Therapy in Leeds, Narrative Therapy in Leeds, Psychodynamic Therapy in Leeds, Psychoanalytic Therapy in Leeds, and Somatic Therapy in Leeds.


Psychologists or therapists in Leeds help people understand and handle different life problems and mental health issues.

They diagnose and treat mental disorders, learning disabilities, and behavioral problems.

You should expect to pay between $100 and $250 for a face-to-face therapy session with a Leeds area therapist. Online therapy in Leeds is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Leeds via MantraCare.

In case you are looking for free therapists or free therapy, you can choose to call the Leeds free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.

Anyone interested in working as a therapist or counselor in the Leeds area must earn at least an accredited master’s degree in counseling or social work. Leeds also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.

Listing on MantraCare is Free for therapists from Leeds or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.


Leeds Counselor or Therapists Directory

MantraCare offers a comprehensive and free directory listing of therapists in Leeds. If you’re a therapist starting your own private practice in Leeds, you can market your practice via our Free therapist directories