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Nutrition Counseling in Indonesia

Nutrition counseling in Indonesia is a growing field with many benefits to both the patient and the provider. One of the primary benefits of nutrition counseling is that it can help patients make healthy choices for their diet, which can lead to weight loss or improved overall health. In addition, nutrition counseling can also provide guidance on specific eating disorders such as anorexia nervosa or bulimia, as well as help patients learn how to properly manage their blood sugar levels and cholesterol levels. 

Another benefit of nutrition counseling is that it can promote better mental health. According to the World Health Organization, obesity is a leading cause of mental illness, and reducing obesity rates through proper nutrition can have a significant impact on mental health. Nutrition counseling can also help patients learn how to manage stress and deal with food cravings in a healthy way. 

Finally, nutrition counseling in Indonesia can also provide practical tips for maintaining a healthy lifestyle. This includes information on how to properly exercise and eat for optimum health, as well as tips for reducing stress and improving sleep quality.

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How can our Dietitian in Indonesia help?

If you feel that you’re not keeping a healthy weight, you can consult our dietitian online or a nutritionist near me in Indonesia for the following:

Diabetes
Thyroid
Hypertension
PCOS / PCOD
Weight Loss
Cholesterol

Choose from 20+ Diet Options in Indonesia

Our nutritionists in Indonesia create a 100% customized diet plan for you. If you want, they can also help you follow standard diet plans such as Keto, Vegan & Low carb:

Vegan Diet
Keto Diet
Mediterranean Diet
Low Carb Diet
Intermittent Fasting
Alkaline Diet

Top Nutritionists in Indonesia

  • Dr. Astrid Sri Mulyani is a registered Nutritionist who has been serving the Indonesia for over 25 years in her private practice at Jakarta Nutrition Clinic. She has extensive experience in Nutrition Counseling and specializes in designing personalized nutrition plans based on individual needs.
  • Dr. Agustina Wijaya is a highly experienced Nutritionist and has been practicing for almost 20 years in her private clinic in Jakarta. She specializes in Clinical Nutrition, providing individualized nutrition plans that focus on the overall health of the patient.
  • Dr. Slamet Riyadi is a Nutritionist and Nutrition Educator, working with both individuals and groups to promote healthy lifestyle habits through Nutrition Education. He has more than 15 years of experience in the field and is a frequent speaker at seminars and conferences.
  • Dr. Diah Soeseno is a Nutritionist and Nutrition Educator, specializing in Weight Management. She provides individualized Nutrition plans and Nutrition Education to help her clients reach their desired weight goals.
  • Dr. Ratna Soebroto more than 10 years of experience as a Nutritionist. She specializes in Diet Planning and Nutrition Coaching, offering her clients personalized Nutrition plans that are tailored to their individual needs.

How do we help in managing weight?

Personalized Care

1-on-1 consultations to design a customized plan which include diet, yoga, exercise & more

Therapy

Identify triggers & techniques to manage your cravings while losing weight simultaneously.

Track Your Health

Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls 

 Community

You will never feel alone on this journey, as you will be supported by a group of peers and coaches in USA.

How it works ?

Signup for a Nutrition Counseling in Indonesia

Complete a simple 5-minute online application to enroll yourself in the diet coaching program in Indonesia.

Meet your Dietitian

We will connect you with our Mantra dietitian in Indonesia available 24/7 to you via call or chat.

Connect to our app

Follow suggestions provided by the app and your dietitian in Indonesia. Track your progress in the app.

10,000+ Happy Customers From Indonesia & the world

Our Patients Are Redefining Success

Dariana

I recently attended a nutrition counseling session with MantraCare in Indonesia and I am so glad that I did! The expert nutrition counselor was knowledgeable, patient, and understanding. She took the time to listen to my concerns and provided helpful advice tailored to fit my specific needs. Her recommendations were easy to understand and simple to incorporate into my lifestyle. With her help, I have been able to make better food choices and stick to a healthy diet. With regular follow-up sessions, I am confident that I will be able to achieve my health goals in no time! I highly recommend MantraCare for nutrition counseling services – their staff are professional, caring and truly invested in helping people reach their health goals. Thank you for your help!”

Carol,
2 years on MantraCare

Frequently Asked Questions

A dietitian is a medical expert who provides personalized diet plans and food charts according to your body needs. Your online dietitian  in Indonesia will identify your health issue and recommend healthy diets to treat your disease-related malnutrition. He will conduct effective medical nutrition therapy to help you manage your weight and keep health problems at bay.

Many people in Indonesia use these terms interchangeably, but their educational qualifications and their roles differ from one another. A nutritionist in Indonesia needs to study dietetics in order to become a licensed dietitian. This is mainly because nutritionists plan diets for people to achieve better health through nutritional foods, while dietitians plan and supervise diets for patients in Indonesia with medical problems

To acquire your online diet plan, update your assessment through our Mantra Care application and our specialized dietician in Indonesia will provide you with a food chart that needs to be followed according to the requirement. You can take advises and discuss the diet plan with your dietician in Indonesia via chat or video calls.

During the from-filling process, you would be asked some questions including ‘who cooks at your home’, ‘how many meals do you eat outside’, or ‘do you like food in Indonesia or any other cuisine’. So that our nutritionist in Indonesia would be able to make diet charts accordingly while adhering to the restrictions and your preferences.

Nutrition counseling in Indonesia typically ranges from IDR 200,000 to IDR 500,000, though this varies depending on the level of service and location. Fees for prenatal care and breastfeeding support can also cost around IDR 100,000 each.

Take a free nutritional assessment today! Know how you feel.

Get feedback from a nutritionist, so you can make smart decisions about your diet. Make sure to get enough vitamins and minerals in your diet. Eat fresh fruits, vegetables, lean proteins and whole grains to keep yourself healthy and energized. Don’t forget to get adequate amounts of water and exercise regularly. With the right knowledge, you can make educated choices about your diet to lead a healthier lifestyle!

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