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Nutrition Counseling in Malawi

Nutrition counseling in Malawi is a vital service for both individuals and families. In addition to providing general health information and advice, nutrition counselors can also provide guidance on specific dietary issues such as weight management, diabetes, and malnutrition. Counselors can also provide support for making healthy choices and developing lifelong habits regarding nutrition.

The majority of nutrition counselors in Malawi are deployed through government-sponsored programs. However, there are also a number of private-sector organizations that offer nutrition counseling services. Individuals who are seeking counseling should first check with their local health clinic or hospital to see if they are eligible for services.

Overall, the quality of nutrition counseling services in Malawi is good. However, there are some areas where improvement could be made. For example, nutritional counselors could be more skilled in addressing cultural issues related to food and eating habits. Additionally, counselors could be better trained in obesity management and diabetes prevention strategies.

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How can our Dietitian in Malawi help?

If you feel that you’re not keeping a healthy weight, you can consult our dietitian online or a nutritionist near me in Malawi for the following:

Weight Loss

Choose from 20+ Diet Options in Malawi

Our nutritionists in Malawi create a 100% customized diet plan for you. If you want, they can also help you follow standard diet plans such as Keto, Vegan & Low carb:

Vegan Diet
Keto Diet
Mediterranean Diet
Low Carb Diet
Intermittent Fasting
Alkaline Diet

Top Nutritionists in Malawi

  • Dr. Zondeni Veronica Sobukwe: She is a Nutritionist and Nutrition Counsellor based in Malawi, with over 10 years of experience consulting on nutrition-related issues. She holds a Master’s degree in Nutrition and has authored several publications on the topic. She specializes in community health education, nutrition counselling and consulting, and provides life coaching services to individuals.
  • Dr. Joseph Chimombo: He is a Nutritionist and Nutrition Counsellor based in Malawi with more than 20 years of experience in the field. He holds a PhD in Nutrition Science and he has extensive expertise in nutrition counselling, health education, and nutritional assessment. He is also involved in community outreach activities to educate people about nutrition and healthy eating.
  • Dr. John Chilima: He is a Nutritionist with more than 15 years of experience in the field, based in Malawi. He holds a Master’s Degree in Nutrition and has extensive expertise in nutrition counselling, health education, nutritional assessment, and community outreach. He is also a member of the Nutrition Society of Malawi and a Fellow of the Nutrition Professionals Association.
  • Dr. Bernadette Banda: She is a Nutritionist and Nutrition Counsellor based in Malawi with over 10 years of experience in nutrition counselling, health education, nutritional assessment, and community outreach. She holds a Master’s Degree in Nutrition and has been actively involved in the Nutrition Professionals Association throughout her career.
  • Dr. Mary Malota: She is a Nutritionist based in Malawi, with more than 15 years of experience in nutrition counselling and health education. She holds a Master’s Degree in Nutrition and is a Fellow of the Nutrition Professionals Association. She also has experience developing and implementing nutrition programmes for children, adolescents, adults, and seniors.

How do we help in managing weight?

Personalized Care

1-on-1 consultations to design a customized plan which include diet, yoga, exercise & more


Identify triggers & techniques to manage your cravings while losing weight simultaneously.

Track Your Health

Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls 


You will never feel alone on this journey, as you will be supported by a group of peers and coaches in USA.

How it works ?

Signup for a Nutrition Counseling in Malawi

Complete a simple 5-minute online application to enroll yourself in the diet coaching program in Malawi.

Meet your Dietitian

We will connect you with our Mantra dietitian in Malawi available 24/7 to you via call or chat.

Connect to our app

Follow suggestions provided by the app and your dietitian in Malawi. Track your progress in the app.

10,000+ Happy Customers From Malawi & the world

Our Patients Are Redefining Success


“I was very pleased with the nutrition counseling I received from MantraCare. The staff were knowledgeable and professional, and they provided me with valuable advice on how to properly fuel my body for optimal health and wellbeing. They also helped me understand the importance of making healthy food choices and staying active in order to maintain a balanced diet. With their guidance, I have been able to make positive changes in my lifestyle that are having a noticeable impact on my overall health and wellbeing. I highly recommend MantraCare’s nutrition counseling services!”

2 years on MantraCare

Frequently Asked Questions

A dietitian is a medical expert who provides personalized diet plans and food charts according to your body needs. Your online dietitian  in Malawi will identify your health issue and recommend healthy diets to treat your disease-related malnutrition. He will conduct effective medical nutrition therapy to help you manage your weight and keep health problems at bay.

Many people in Malawi use these terms interchangeably, but their educational qualifications and their roles differ from one another. A nutritionist in Malawi needs to study dietetics in order to become a licensed dietitian. This is mainly because nutritionists plan diets for people to achieve better health through nutritional foods, while dietitians plan and supervise diets for patients in Malawi with medical problems

To acquire your online diet plan, update your assessment through our Mantra Care application and our specialized dietician in Malawi will provide you with a food chart that needs to be followed according to the requirement. You can take advises and discuss the diet plan with your dietician in Malawi via chat or video calls.

During the from-filling process, you would be asked some questions including ‘who cooks at your home’, ‘how many meals do you eat outside’, or ‘do you like food in Malawi or any other cuisine’. So that our nutritionist in Malawi would be able to make diet charts accordingly while adhering to the restrictions and your preferences.

Costs for individual sessions with a nutritionist can range from $50 to $100, but the average cost for a six-week program is about $200.

Take a free nutritional assessment today! Know how you feel.

Get feedback from a nutritionist, so you can make smart decisions about your diet. Make sure to get enough vitamins and minerals in your diet. Eat fresh fruits, vegetables, lean proteins and whole grains to keep yourself healthy and energized. Don’t forget to get adequate amounts of water and exercise regularly. With the right knowledge, you can make educated choices about your diet to lead a healthier lifestyle!

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