Nutrition for individuals — USA
Eat smart. Live brighter.
Consult certified dieticians from across the USA in real-time — wherever or whenever you need it. Get effective, personalized diet plans from licensed professionals and keep health problems at bay.
★★★★★
Trusted by 2400+ clients
Live session
128 sessions now
HIPAA Secure
End-to-End Encrypted
-12%
Avg. cholesterol drop in 90 days
-
0
%
Avg. cholesterol drop in 90 days
0
+
US-certified nutrition experts
0
K+
Happy patients nationwide
0
%
Reported recovery rate
73%
of Americans feel low
energy due to poor diet
energy due to poor diet
Why it matters
Small food choices, big life changes.
Poor eating habits are linked to chronic conditions like obesity, diabetes and heart disease. With personalized guidance from US-licensed dieticians, you make smarter choices, feel more energetic, and reduce stress — building a life that doesn’t just survive, but thrives.
Video session
Face-to-face care from any device, any time of day.
Audio session
Talk to your expert when a quiet call is all you need.
Chat session
Async text support between scheduled appointments.
Conditions we help with
From everyday wellness to clinical care
Medical nutrition therapy for 30+ conditions — delivered with empathy by experts who listen first and prescribe second.
Weight Management
Diabetes Care
PCOS & Hormonal
Heart Health
Gut Health
Sports Nutrition
Prenatal Nutrition
Thyroid Support
How it works
Care that fits your zip code, not the other way around
From sign-up to your first plan in under 24 hours — no waiting rooms, no commute.
Step 01
Tell us your goals
Quick 2-minute intake — share your health history, dietary preferences, and what you want to change.
Step 02
Match with a US-licensed RDN
We pair you with a Registered Dietitian Nutritionist licensed in your state, usually within 24 hours.
Step 03
Meet over secure video
Hop on a HIPAA-compliant video or chat session — from anywhere in the 50 states. Receive a personalized plan in 24 hours.
What we help with
Real food. Real experts. Real results.
Skip cookie-cutter meal plans and fad diets. Our dietitians combine clinical science with the food you actually love — so healthy eating becomes a habit, not a struggle.
Nutrition Assessment
Personalized evaluations tailored to your unique health goals.
Custom Meal Plans
Practical, easy-to-follow plans built around your taste and lifestyle.
Fitness Guidance
Movement programs paired with your diet to amplify energy and results.
Health Risk Screening
Spot risks early and get an actionable plan to keep problems at bay.
Mindful Eating
Rebuild a positive relationship with food — one mindful meal at a time.
Wellness Challenges
Streaks, goals and group challenges that keep motivation high week after week.
Diet Plans
Nutrition care for every body, every goal
Whether you want to lose weight, manage a condition, or simply eat better — our dietitians build a plan that actually fits your life.
🥑 Keto Diet
🫒 Mediterranean
🥩 Paleo Diet
🌿 Vegan Plan
⏳ Intermittent Fasting
❤️ DASH Diet
Real stories, real Americans
Loved by patients from coast to coast
Over 60,000 Americans have transformed their health with MantraCare.
Lost 28 lbs in 5 months without crash dieting. My RDN built a Tex-Mex friendly plan I actually enjoy — and my A1C dropped from 6.8 to 5.7.
Jessica R.
Austin, TX
Insurance covered my visits through Blue Cross. Booking was easier than seeing my primary care doc — and the meal plans are genuinely delicious.
Carlos M.
Los Angeles, CA
PCOS made everything feel impossible. Sarah listened, adjusted the plan to my cycle, & now my energy & skin are back.
Aisha K.
Brooklyn, NY
94% of members feel better in 30 days
Based on a 2025 internal survey of 12,000 active members.
FAQ
Questions, answered.
Everything you need to know about online nutrition care across the USA.
Are your dieticians licensed in the United States?
Yes. Every dietician on MantraCare is a Registered Dietitian Nutritionist (RDN) credentialed by the Commission on Dietetic Registration and licensed in your state.
Do you accept insurance?
We’re in-network with most major US insurers including Blue Cross Blue Shield, Aetna, UnitedHealthcare, Cigna and Humana. Many plans cover Medical Nutrition Therapy (MNT) at 100% with no copay. We also accept FSA, HSA and Medicare Part B.
How do online nutrition consultations work?
Book a slot, hop on a secure video or chat session with a US-certified dietician, and walk away with a tailored nutrition plan — all from your phone or laptop.
Is the service HIPAA-compliant?
Absolutely. All video sessions, chats and health records are HIPAA-compliant and stored on US-based, end-to-end encrypted servers.
Can I see a dietician in all 50 states?
Yes. We have licensed RDNs covering every US state — including Alaska and Hawaii — with evening and weekend slots across all time zones.
Schedule a Demo
Ready to transform the way you eat?
Join thousands of Americans getting personalized dietician support every day. Your first consultation with a US-licensed expert is on us.