Online therapy across the USA
Feel better, on your own terms.
Improve your mental wellbeing whenever, wherever. Book CBT, DBT, EMDR, and live virtual therapy with top licensed therapists in the United States — from your phone, laptop, or tablet.
★★★★★
Trusted by 2400+ clients
92% feel better
within 6 weeks
Live video session
Available 24 × 7
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Therapies we offer
Evidence-based care, tailored to you
From CBT and DBT to EMDR and couples work — every modality is delivered by clinicians trained in it.
Cognitive Behavioral Therapy
Rewire unhelpful thought patterns and build practical coping tools for anxiety, depression, and stress.
Dialectical Behavior Therapy
Learn mindfulness, emotion regulation, and distress tolerance to steady intense feelings and relationships.
Eye Movement Desensitization
A guided, evidence-based approach to process trauma and painful memories in a safe virtual room.
Live Video Counseling
Face-to-face sessions with a therapist from the comfort of your home, on any device.
Unlimited Messaging
Message your therapist between sessions & get thoughtful, human replies within hours.
Couples & Family
Reconnect, communicate, and heal together with therapists trained in relational care.
How it works
Therapy in three simple steps
No waitlists. No commute. Just quality care that meets you where you are.
Step 01
Tell us about you
Answer a short, private questionnaire so we understand what you’re looking for.
Step 02
Get matched in 24 hours
We pair you with a licensed US therapist that fits your needs, schedule, and preferences.
Step 03
Start therapy your way
Meet by video, phone, or chat — weekly sessions plus unlimited messaging in between.
What we help with
Support for whatever life is throwing at you
Whether you’re navigating anxiety, healing from trauma, or simply want to feel more like yourself again — our therapists are here for it.
Anxiety
Depression
Anger
Self-esteem
Family
Parenting
Stress
Relationship
Workplace
ADHD
OCD
LGBTQ+
Self-care tools
guided & on-demand
Why MantraCare
Built for real life, not the waiting room
Care in 24 hours
Get matched with the right therapist within a day, not a month.
50-state coverage
Licensed clinicians available wherever you live in the US.
Private & secure
HIPAA-compliant, end-to-end encrypted sessions and messages.
Support 24/7
Real humans on standby whenever you need us — day or night.
Real stories, real Americans
Loved by people like you
Over 60,000 Americans have regained mobility, reduced pain, and improved their quality of life with MantraCare Physiotherapy.
“I was matched with a therapist in a day and felt heard from the very first session. Sessions from my apartment made it so much easier to keep going.”
Jessica R.
Austin, TX
“As a new mom, being able to message my therapist between sessions was a lifeline. SereneMind fits into real life.”
Carlos M.
Los Angeles, CA
“EMDR with my therapist helped me finally move past a car accident I had been carrying for years. The virtual format was surprisingly powerful.”
Aisha K.
Brooklyn, NY
94% of members feel better in 30 days
Based on a 2025 internal survey of 12,000 active members.
FAQ
Frequently asked questions
Everything you need to know about online therapy across the USA.
Is online therapy as effective as in-person?
Yes. Peer-reviewed studies consistently show virtual therapy is as effective as in-person care for the most common concerns, including anxiety, depression, and PTSD.
Are your therapists licensed in the US?
Every Mantra therapist is fully licensed in the state where you live and has a minimum of 3 years of clinical experience.
Is my information private?
Absolutely. Sessions are encrypted end-to-end and we are fully HIPAA compliant. Your data is never sold or shared.
Can I switch therapists if it's not the right fit?
Yes — with a single tap, at any time, at no extra cost. Finding the right therapist is part of the process.
Does insurance cover Mantra?
We accept many major US insurance plans and offer flexible self-pay pricing. Check coverage during signup in under a minute.
Schedule a Demo
Your mind deserves the same care as your body.
Join thousands of Americans investing in their mental wellbeing with Mantra — start in less than 3 minutes.