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What is PSTD Test?

A PSTD Test is an evaluation used by medical professionals who work specifically in psychiatry and psychology in order to determine if someone has post-traumatic stress disorder (PTSD). It includes questions about your symptoms, history of traumatic events, and current functioning in order to determine if you have PTSD. A psychiatrist or licensed clinical social worker typically performs this type of evaluation. The doctor will suggest you some treatment options depending on your diagnosis.

If you are experiencing symptoms of PTSD, it is important that you take the PSTD Test soon to determine if there needs to be a treatment for this mental health disorder. It could help improve your mood and decrease any physical pain associated with having PTSD.

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Self Evaluation

These tests will not diagnose but provide you more information about yourself.

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We provide detailed analysis of your assessment and generate authentic research with the responses.

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Types of PSTD Test

One way to take the PSTD Test is to visit your doctor or psychiatrist. They will ask you questions about how you are feeling, what has happened in your past that may be related to PTSD, and other mental health issues besides PTSD. Another type of assessment where you can take a PSTD test is online. Some people use these tests mainly when they want more information before seeing their doctors.

Types of Screening Tests: 

These are some self-reporting scales:

IES-R

This test, the most widely used in PTSD research, helps measure intrusive memories of traumatic events. In this type of test, you answer questions about your symptoms.

PCL

Assesses for symptoms that may occur after a trauma. This test helps determine if someone is experiencing PTSD. When you take this test you are asked to rate the frequency of each symptom.

PTSD Checklist

Which is used by researchers and mental health professionals, this test measures different areas that could be affected by PTSD such as avoidance, hyperarousal symptoms, negative thoughts about oneself or others. The results can help you tell if your relationship with people around you might have been impacted due to trauma experienced in the past.

CAPS-B

This scale has 25 items that measure how intense a person’s feelings were during the event(s) related to their diagnosis for PTSD after being evaluated using CAPI (Clinician-Administered PTSD Scale). It also includes questions about what happened before or after an upsetting experience occurred. CAPS-B takes 30 minutes to complete.

PTSD Test for DSM-IV

This test has 17 items that are used to measure PTSD symptoms based on the diagnostic criteria of PTSD found in the fourth edition of the Diagnostic and Statistical Manual (DSM). It takes about 20 minutes to answer all questions.

HAD

This scale helps determine the severity of anxiety, depression, and anger in people who have experienced traumatic events. After this test is completed, the doctor will be able to determine if you need further treatment.

PTSD Symptom Scale-Self Report (PSS-SR)

 Assesses for symptoms that may occur after trauma including nightmares or flashbacks to the event. It also includes questions about avoidance behaviors since many people with PTSD try to avoid things that remind them of their traumas.

Davidson Trauma Scale

Measures the impact of traumatic events on an individual. In this test, you will be asked to rate the severity of your symptoms and how they affect you personally.

UCLA PTSD Scale

This is a more commonly used test for assessing current PTSD symptoms and severity of trauma exposure in adults (18 years or older). In this test, you will be asked to rate the frequency of different PTSD symptoms you have experienced over a one-month period.

  A Complete Guide On PSTD Test

Understanding PSTD

PTSD is a mental health condition that can occur after someone goes through or witnesses an event that involved the threat of death, serious injury, or sexual violence. The person may have experienced this directly themselves, witnessed it happening to others (e.g., in combat), learned about something horrible happening to loved ones/friends while not being able to help them. This might be one specific incident or many over a period of time if they are constantly reminded by what has happened and how terrible it was for all concerned at the time. It will often involve feeling intense fear when faced with similar situations again which could cause people who’ve had PTSD before to avoid places where they’re likely to face pressing memories again so that life may be restricted in some respects.

Symptoms of PSTD

Symptoms of PSTD can include flashbacks, nightmares, and severe anxiety disorders. Many people experience symptoms after being involved in an accident, witnessing the death of someone close to them, or coming face-to-face with something dangerous. Sometimes the symptoms do not show up for months after the event but they can last for years if left untreated.

Some other symptoms are: 

  • Reliving the event that caused the disorder in flashbacks
  • Nightmares
  • Intrusive thoughts
  • Avoiding anything that reminds you of what happened
  • Heightened anxiety 
  • Jumpiness
  • Feelings of anger, 
  • Guilt
  • Shame
  • Depression 
  • Hopelessness 
  • Not being able to concentrate 
  • Sleeping badly. 

Causes of PSTD

The exact cause of post-traumatic stress disorder (PTSD) isn’t known but it’s believed that there are several factors including genetics, environment, and brain chemistry which play a role in developing this condition if you’re exposed to trauma during your life.

The most common cause of PTSD is experiencing or witnessing a traumatic event. This can include natural disasters like earthquakes and tsunamis, terrorist attacks, war zones, assaults. It might also be caused by accidents such as car crashes or other violence in adulthood including child abuse.

PTSD develops when the brain cannot process what has happened to it during traumatic events because it’s too busy trying to keep you alive at the time. The trauma gets stored in your body instead of your head where it belongs. That means you have post-traumatic stress disorder when your body keeps reminding you of what happened without any conscious effort on your part.

Even though you’re not at risk of being hurt again, the way these memories are stored in your brain means that you still feel threatened, so it can be really upsetting to recall them or even talk about them.

Common Triggers for Post Traumatic Stress Disorder

Some common triggers which make post-traumatic stress disorder (PTSD) worse include 

  • Crowds
  • Public transportation
  • Driving over bridges or through tunnels
  • Loud noises like fireworks or gunshots
  • Any type of natural disaster.

There are also specific things that can trigger past traumatic experiences to come back including smells related to whatever happened in your life before you experienced trauma along with seeing certain objects appear in front of you again when they were present during a time where something bad happened.

Diagnosis of PSTD

The first step to diagnosing post-traumatic stress disorder (PTSD) is taking a thorough medical history of the person suffering from symptoms which can include asking specific questions about their condition and what happened before they started experiencing PTSD signs or triggers.

A doctor will also take note of any other mental health conditions that may be present as well as check for physical problems such as hearing loss, brain injuries, or chronic pain. They’ll lookout for red flags which are warning signs related to suicide risk along with suicidal thoughts, avoidance behaviors, or self-destructive impulses. The doctor may use questionnaires to help them diagnose the patient if necessary but there isn’t one single test used to determine whether or not someone has PTSD.

Treatments for PSTD

There isn’t a single treatment that can be used to cure post-traumatic stress disorder (PTSD) but there are several different types of therapy and medications that can help manage its symptoms.

Cognitive Behavioral Therapy or CBT is commonly used as it helps the patient work through their feelings, thoughts, and behaviors in order to process the traumatic event they’ve experienced.

Other treatments such as Eye Movement Desensitization and Reprocessing (EMDR), Exposure Response Prevention (ERP), and Medications may also be prescribed by doctors depending on individual case history along with the severity of symptoms. These therapies have been proven effective at reducing post-traumatic stress disorder (PTSD) symptoms and improving a person’s daily life.

How to Manage PSTD?

There are several things you can start doing today to help manage your post-traumatic stress disorder (PTSD).

  • The first is finding ways to relax which may include going for long walks, practicing meditation or yoga, listening to music, or reading a book.
  • Exercise has been proven as effective at helping reduce anxiety and depression so try working out regularly if possible along with eating healthy foods that contain high levels of omega-three fatty acids such as tuna, salmon, mackerel, and sardines.
  • You can also make sure get plenty of sleep by avoiding caffeine before bedtime while cutting down on alcohol consumption to reduce the severity of PTSD symptoms.

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Emilia

“In my childhood, I witnessed a very traumatic event that affected my brain even in my teens. Slowly while growing up, I started having nightmares. Since then the situation started worsening. When I grew up, I knew there was some problem. I was too hesitant to go o a doctor. Thanks to MantraCare, as they came to my rescue. Their online test provided me the facility to test my symptoms at home. Thank you MantraCare for such amazing facilities. ”

Emilia, 8 Months on MantraCare

Frequently Asked Questions

Yes, some people choose to take the test online because it is more convenient for them. They do not have to go out and schedule an appointment with their doctor or therapist in order to take this type of assessment. The one thing about taking these self-reporting tests is that they may or may not be widely recognized by clinicians or people. MantraCare provides you this facility.

PTSD is an anxiety disorder that can occur after something has happened to make you feel afraid, threatened, or harmed. When this happens, your body responds to the danger by entering a state of alarm, also called “fight or flight.” This increases your heart rate and puts pressure on your muscles and breathing system. Your mind can also react with flashbacks of what’s happened and memories of other frightening events.

PTSD damages the neurons in the brain and disrupts communication between them. It can make it difficult to process information clearly and accurately and might interfere with your sleep as well as mental focus. PTSD also affects relationships, as people with PTSD may withdraw from those around them or avoid socializing altogether.

PTSD can often cause people to withdraw from relationships, either by emotionally distancing themselves or by minimizing contact with others. This is because the person with PTSD might feel anxious or threatened about being around other people. They may also be struggling emotionally and may not have the emotional awareness to deal with external stresses that come along with social interaction.

Even if you don’t have PTSD, you can experience a sudden shock from an event that triggers memories of the original trauma. If you have PTSD, this type of flashback is more common and can be triggered by any number of things, including something that reminds you of what happened, a sound associated with the event, a person who looks like someone from your past — anything.