MantraCare

in partnership with

Stress Assessment

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Step 1 of 11

How often have you been upset because of something that happened unexpectedly?*

Never

Almost Never

Sometimes

Fairly Often

Very Often

How often have you felt that you were unable to control the important things in your life?*

Never

Almost Never

Sometimes

Fairly Often

Very Often

How often have you felt nervous and stressed?*

Never

Almost Never

Sometimes

Fairly Often

Very Often

How often have you felt confident about your ability to handle your personal problems?*

Never

Almost Never

Sometimes

Fairly Often

Very Often

How often have you felt that things were going your way?*

Never

Almost Never

Sometimes

Fairly Often

Very Often

How often have you found that you could not cope with all the things that you had to do?*

Never

Almost Never

Sometimes

Fairly Often

Very Often

How often have you been able to control irritations in your life?*

Never

Almost Never

Sometimes

Fairly Often

Very Often

How often have you felt that you were on top of things?*

Never

Almost Never

Sometimes

Fairly Often

Very Often

How often have you been angered because of things that happened that were outside of your control?*

Never

Almost Never

Sometimes

Fairly Often

Very Often

How often have you felt difficulties were piling up so high that you could not overcome them?*

Never

Almost Never

Sometimes

Fairly Often

Very Often

Hidden

Score

Instructions: This assessment is designed to help you gain insights into your stress levels and identify potential areas for improvement in stress management.

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"*" indicates required fields

Name*

Company*

Email*

Country Code

Phone*

No. of employees*

This field is for validation purposes and should be left unchanged.