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Nutrition Counseling in Indianapolis

Nutrition counseling is a form of therapy that helps individuals to understand and improve their relationship with food. Nutrition counselors in Indianapolis can provide guidance to help clients achieve their health goals through individualized meal plans, lifestyle modifications, nutrition education, and support. 

Nutrition counselors specialize in developing and implementing dietary strategies tailored to an individual’s physical and mental needs. Nutrition counseling may include discussions of food choices, how to plan meals, and portion sizes. Nutrition counselors in Indianapolis also provide advice on healthy eating habits, physical activity goals, and stress management. 

Nutrition counseling is an important part of overall health care, particularly for those with chronic illnesses or special dietary needs. Nutrition counseling is available from a variety of healthcare professionals such as physicians, nutritionists, and dietitians. Nutrition counselors in Indianapolis are committed to helping individuals create a sustainable healthy lifestyle that will last for years to come. Nutrition counseling can be an invaluable resource for those looking to improve their dietary habits or reach overall health goals.

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How can our Dietitian in Indianapolis help?

If you feel that you’re not keeping a healthy weight, you can consult our dietitian online or a nutritionist near me in Indianapolis for the following:

Weight Loss

Choose from 20+ Diet Options in Indianapolis

Our nutritionists in Indianapolis create a 100% customized diet plan for you. If you want, they can also help you follow standard diet plans such as Keto, Vegan & Low carb:

Vegan Diet
Keto Diet
Mediterranean Diet
Low Carb Diet
Intermittent Fasting
Alkaline Diet

Top Nutritionists in Indianapolis

  • Dr. Ashwin Mehta: Dr. Mehta is a board certified physician and nutrition specialist with over 20 years of experience in providing personalized medical nutrition therapy, lifestyle coaching and preventive health services. He offers customized nutritional plans to address weight loss, stress management, digestive issues, metabolic disorders and more.
  • Dr. Arshi Saini: Dr. Saini is a double board certified nutritionist and registered dietitian with a practice in Indianapolis. She specializes in personalized nutrition counseling, weight management, sports nutrition, diabetes education, pregnancy and postpartum nutritional care.
  • Courtney Naberhaus: Courtney is a Certified Nutrition Specialist and Registered Dietitian with a passion for helping others lead healthier lives. She helps her clients achieve their goals through personalized diet plans and lifestyle modifications.
  • Dr. Abigail Waldron: Dr. Waldron is a board certified nutrition specialist, registered dietitian and certified diabetes educator who specializes in weight management, diabetes, cholesterol, and hypertension. She also focuses on helping her clients develop healthier eating habits and lifestyle changes for optimal health.
  • Dr. Valerie Nisbet: Dr. Nisbet is a board certified nutrition specialist who specializes in the promotion of health and wellness through nutrition counseling, education and research. She helps her clients understand the relationship between their lifestyle habits and overall health.

How do we help in managing weight?

Personalized Care

1-on-1 consultations to design a customized plan which include diet, yoga, exercise & more


Identify triggers & techniques to manage your cravings while losing weight simultaneously.

Track Your Health

Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls 


You will never feel alone on this journey, as you will be supported by a group of peers and coaches in USA.

How it works ?

Signup for a Nutrition Counseling in Indianapolis

Complete a simple 5-minute online application to enroll yourself in the diet coaching program in Indianapolis.

Meet your Dietitian

We will connect you with our Mantra dietitian in Indianapolis available 24/7 to you via call or chat.

Connect to our app

Follow suggestions provided by the app and your dietitian in Indianapolis. Track your progress in the app.

10,000+ Happy Customers From Indianapolis & the world

Our Patients Are Redefining Success


I recently had the privilege of attending a Nutrition Counseling session at MantraCare in Indianapolis. I was initially skeptical about counseling, but after my session, I can honestly say that it was one of the best decisions I have made! The counselors were very knowledgeable and understanding. They provided me with tailored advice based on my individual needs and lifestyle. Additionally, they provided me with several helpful tools and resources so that I can continue to make healthy choices even beyond the session. I highly recommend MantraCare’s Nutrition Counseling to anyone looking for an effective way to change their lifestyle and start taking care of their health. The counselors are friendly, professional, and truly committed to helping you reach your nutrition goals. If you’re looking to make a positive change in your life, I highly recommend MantraCare’s Nutrition Counseling.”

2 years on MantraCare

Frequently Asked Questions

A dietitian is a medical expert who provides personalized diet plans and food charts according to your body needs. Your online dietitian  in Indianapolis will identify your health issue and recommend healthy diets to treat your disease-related malnutrition. He will conduct effective medical nutrition therapy to help you manage your weight and keep health problems at bay.

Many people in Indianapolis use these terms interchangeably, but their educational qualifications and their roles differ from one another. A nutritionist in Indianapolis needs to study dietetics in order to become a licensed dietitian. This is mainly because nutritionists plan diets for people to achieve better health through nutritional foods, while dietitians plan and supervise diets for patients in Indianapolis with medical problems

To acquire your online diet plan, update your assessment through our Mantra Care application and our specialized dietician in Indianapolis will provide you with a food chart that needs to be followed according to the requirement. You can take advises and discuss the diet plan with your dietician in Indianapolis via chat or video calls.

During the from-filling process, you would be asked some questions including ‘who cooks at your home’, ‘how many meals do you eat outside’, or ‘do you like food in Indianapolis or any other cuisine’. So that our nutritionist in Indianapolis would be able to make diet charts accordingly while adhering to the restrictions and your preferences.

In Indianapolis, nutrition counseling can cost anywhere from $100 to $500 per session. The amount of time needed for a session will depend on the specific needs of the client. 

Take a free nutritional assessment today! Know how you feel.

Get feedback from a nutritionist, so you can make smart decisions about your diet. Make sure to get enough vitamins and minerals in your diet. Eat fresh fruits, vegetables, lean proteins and whole grains to keep yourself healthy and energized. Don’t forget to get adequate amounts of water and exercise regularly. With the right knowledge, you can make educated choices about your diet to lead a healthier lifestyle!

FREE Assessment

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