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Nutrition Counseling in San Jose

Nutrition Counseling in San Jose is an incredibly valuable resource for improving health and wellness. Nutrition counseling is a personalized approach to addressing nutrition-related health concerns, such as weight management, chronic disease prevention or management, digestive disorders, and overall healthy eating habits. 

Nutrition counselors work with individuals to develop goals, create meal plans, and provide education on nutrition-related topics. Nutrition counseling can be beneficial for those who have a busy lifestyle, need help creating meal plans, or have specific dietary needs due to food allergies or chronic health conditions. Nutrition counselors in San Jose provide tailored services based on the individual’s needs and goals, and they work with clients to develop lasting strategies that promote healthy eating habits.

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How can our Dietitian in San Jose help?

If you feel that you’re not keeping a healthy weight, you can consult our dietitian online or a nutritionist near me in San Jose for the following:

Diabetes
Thyroid
Hypertension
PCOS / PCOD
Weight Loss
Cholesterol

Choose from 20+ Diet Options in San Jose

Our nutritionists in San Jose create a 100% customized diet plan for you. If you want, they can also help you follow standard diet plans such as Keto, Vegan & Low carb:

Vegan Diet
Keto Diet
Mediterranean Diet
Low Carb Diet
Intermittent Fasting
Alkaline Diet

Top Nutritionists in San Jose

  • Dr. Shazia Saleem: Dr. Saleem is a nutrition specialist and bariatric surgeon based in San Jose, CA. She believes in using evidence-based treatments to help her patients reach their health goals and has expertise in medical nutrition therapy, weight management, metabolic disorders, diabetes education, gastrointestinal issues and more.
  • Dr. Christine Baum: Dr. Baum is a Registered Dietitian Nutritionist who specializes in nutrition education and counseling with an emphasis on plant-based diets, mindful eating, and helping her clients improve their overall wellness through evidence-based nutrition interventions. She works both one-on-one and in group settings to help her patients reach their health goals.
  • Dr. Abigail Stahl: Dr. Stahl is a nutritionist based in San Jose, CA with an emphasis on providing science-based nutraceutical advice to her clients. She provides individualized counseling and education, including dietary evaluation and meal planning with personal attention to each client’s nutritional needs.
  • Dr. Mariam Ghanem: Dr. Ghanem is a certified nutritionist and functional medicine practitioner based in San Jose, CA who focuses on using food as medicine to help her patients optimize their health and restore metabolic balance through personalized dietary plans and lifestyle modification. She believes that by understanding the core underlying issues, she can help her patients to optimize their health and well-being.
  • Dr. Iris Ortiz: Dr. Ortiz is a nutritionist based in San Jose, CA with a focus on helping her clients achieve their health goals through individualized diet plans. She specializes in integrative and functional medicine, weight management, eating disorders and digestive health. She is also a certified health coach, focusing on behavioral modification to help her clients achieve lasting lifestyle changes.

How do we help in managing weight?

Personalized Care

1-on-1 consultations to design a customized plan which include diet, yoga, exercise & more

Therapy

Identify triggers & techniques to manage your cravings while losing weight simultaneously.

Track Your Health

Track calories & health metrics, access your meal plan, explore exclusive content and schedule calls 

 Community

You will never feel alone on this journey, as you will be supported by a group of peers and coaches in USA.

How it works ?

Signup for a Nutrition Counseling in San Jose

Complete a simple 5-minute online application to enroll yourself in the diet coaching program in San Jose.

Meet your Dietitian

We will connect you with our Mantra dietitian in San Jose available 24/7 to you via call or chat.

Connect to our app

Follow suggestions provided by the app and your dietitian in San Jose. Track your progress in the app.

10,000+ Happy Customers From San Jose & the world

Our Patients Are Redefining Success

Dariana

I recently had the pleasure of receiving nutrition counseling from Dr. Samira at MantraCare in San Jose. Before visiting her, I was struggling with a number of health issues such as poor digestion and low energy levels that were hindering my daily life. After only a few sessions with her, I’m feeling better than ever! She took the time to understand my lifestyle and dietary needs, and created an individualized nutrition plan that was tailored specifically for me. She also gave me a lot of resources and tips on how to make healthy food choices. I am so thankful for her guidance and support in helping me reach my health goals! Highly recommend MantraCare for anyone looking to improve their overall health and wellbeing.

Carol,
2 years on MantraCare

Frequently Asked Questions

A dietitian is a medical expert who provides personalized diet plans and food charts according to your body needs. Your online dietitian  in San Jose will identify your health issue and recommend healthy diets to treat your disease-related malnutrition. He will conduct effective medical nutrition therapy to help you manage your weight and keep health problems at bay.

Many people in San Jose use these terms interchangeably, but their educational qualifications and their roles differ from one another. A nutritionist in San Jose needs to study dietetics in order to become a licensed dietitian. This is mainly because nutritionists plan diets for people to achieve better health through nutritional foods, while dietitians plan and supervise diets for patients in San Jose with medical problems

To acquire your online diet plan, update your assessment through our Mantra Care application and our specialized dietician in San Jose will provide you with a food chart that needs to be followed according to the requirement. You can take advises and discuss the diet plan with your dietician in San Jose via chat or video calls.

During the from-filling process, you would be asked some questions including ‘who cooks at your home’, ‘how many meals do you eat outside’, or ‘do you like food in San Jose or any other cuisine’. So that our nutritionist in San Jose would be able to make diet charts accordingly while adhering to the restrictions and your preferences.

Nutrition counseling in San Jose costs between $75 and $135 per hour, depending on the provider’s experience and qualifications. Most providers offer sliding scale fees for those who cannot afford to pay full price. Some providers also offer group or family counseling services.

Take a free nutritional assessment today! Know how you feel.

Get feedback from a nutritionist, so you can make smart decisions about your diet. Make sure to get enough vitamins and minerals in your diet. Eat fresh fruits, vegetables, lean proteins and whole grains to keep yourself healthy and energized. Don’t forget to get adequate amounts of water and exercise regularly. With the right knowledge, you can make educated choices about your diet to lead a healthier lifestyle!

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