Green tea is a great way to get a daily dose of antioxidants, and research suggests that it may help boost metabolism. Try making yourself a cup of green tea in the morning or as an afternoon pick-me-up.
Coconut water is a great source of electrolytes and potassium, making it an ideal post-workout drink. It also helps nourish the body with vitamins and minerals that have been linked to weight loss.
Lemon water is a great way to start the day off on the right foot. It helps detoxify the body and boost the metabolism, making it an easy way to lose weight fast.
Drinking lots of water is one of the easiest ways to lose weight fast. Not only does drinking more water keep you hydrated and your body functioning optimally, but it can also help suppress hunger pangs
Apple cider vinegar is a great addition to your diet because it helps balance blood sugar levels and aids in digestion. You can add a tablespoon of apple cider vinegar to a glass of water for an easy, healthy drink.
Black coffee is low in calories and can provide a natural energy boost. Some studies suggest that caffeine can also help suppress appetite and aid in weight loss.