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Mantracare is with you on the journey to heal your OCD. We will help you right from knowing the root causes of your OCD to learning healthy coping mechanisms. Our therapies are 100% online and are conducted via video call or messages. So, feel free to take sessions wherever, whenever you need it
As per your story and case, we assign the best counsellors experienced in OCD issues. They work with you proactively to understand and address the root cause of your OCD, hopelessness, and persistent troubles.
We believe that therapies should be driven more by “Need” than “ability to pay”. Our online sessions are 90% less expensive than face-to-face therapy. Online counseling starts at just $10.
We provide you continuous OCD help with self-care tools, mental healing videos, chat groups, meditations, breathing exercises, and more. Our therapists are available 24/7 via messages to provide care, whenever and wherever you need it.
Our therapists or counselors are available in all parts of the world, accessible via an easy-to-use mobile application. Our matching experts takes your preferences in consideration and connect you with therapists specialized in OCD issues. Movever, there are hundreds of free self help tools on our app, available 24×7.
After filling out our questionnaire, you will be matched with a OCD counselor based on your needs and preferences. You and your counselor will get your own secure and private “therapy room” where you can message your counselor at any time wherever you are. You can also schedule a session so speak live with your counselor over video or phone.
You can write or talk about depression, the things going on in your life, ask questions, and discuss the challenges you’re facing and your counselor will provide feedback, insights, and guidance. Together you’ll work towards making a positive change in your life, accomplishing your goals, and overcoming your depression.
Just fill up a 5-minute online form to tell us about your OCD symptoms and treatment expectations.
Based on your preferences and neet, we will connect you with OCD counselors that are available 24/7 to you via call or chat.
Heal yourself with video or chat counselling sessions available in the app. Access helpful self-care tools on our app to help you heal your depression, and take control of your life.
MantraCare psychologists help you counter OCD through a combination of positive conversations, exercises, and meditations. Our OCD therapy services are better than traditional face-to-face counseling in multiple ways:
Obsessive-compulsive disorder (OCD) is a mental condition characterized by recurrent unpleasant thoughts or feelings (obsessions) or a strong need to repeat a behaviour (compulsions). Obsessions and compulsions can coexist in certain persons.
Obsessive-compulsive disorder isn’t about bad behaviors like chewing your nails or obsessing over negative ideas. It’s possible that an obsessive notion is that particular numbers or colors are “good” or “bad.” After handling something potentially filthy, a compulsive practice could be to wash your hands seven times. You feel helpless and stop thinking or doing these things, even if you don’t want to.
Everyone has behaviours or ideas that come up again and again. OCD patients have thoughts or behaviours that
OCD manifests itself in a variety of ways, however, the majority of cases fall into one of four categories:
Many persons with OCD are aware that their thoughts and behaviours are illogical. They do things not because they enjoy them, but because they are unable to stop. If they quit, they get so depressed that they begin again. Obsessive thinking might include the following:
Compulsive behaviours might include things like
Doctors are baffled as to why certain people suffer from OCD. Stress might exacerbate symptoms. Women are somewhat more likely than males to have it. Symptoms are more common in teenagers and young adults. The following are some of the risk factors for OCD:
After a streptococcal infection, a kid may develop OCD. PANDAS, or pediatric autoimmune neuropsychiatric disorders associated with streptococcal infections, is the name given to this condition.
OCD has no known cure. However, medicine, therapy, or a combination of therapies may be able to help you control how your symptoms influence your life. Some of the treatments are as follows:
OCD is comparable to a number of other disorders. Some are:
“My battle with OCD has not been easy and it started when I was in my early teens. Obsessions and Compulsions were the parts of my life at every moment. Everyt5hing in my life was being hampered, be it my education or my bonding with my family members. All thanks to Mantra Care who guided me through my journey of recovering from OCD which is why I am able to lead a normal and happy life now.”
Kevin, 1 year on MantraCare
Not all mental health problems are the same. Different types of problems require different treatments. At MantraCare, 5000+ therapist’s cover a range of specialities to meet your needs:
Obsessive-compulsive disorder (OCD) is a mental condition characterized by recurrent unpleasant thoughts or feelings (obsessions) or a strong need to repeat a behavior (compulsions).
Symptoms of OCD are:
OCD comes with a lot of complications including:
OCD can be of the following types:
When OCD becomes a major concern, it starts causing troubles in your day-to-day life. You will not be able to concentrate even after trying so hard. You will unnecessarily start feeling tired.
The efficacy rate of OCD therapy is quite high, making it available for the patients of OCD to get treated successfully.
When therapies don’t work, experts suggest surgery. According to the study, there are some changes and improvements see in the patients with OCD after surgery.
Therapies and treatment do have proved to be effectively curing OCD permanently. But even if the person is not fully cured, he/she has witnessed at least some signs of relief when it comes to the symptoms of OCD.
Online OCD therapy has been proven to have the same effectiveness as in-person therapy. There are multiple reasons why online counselling proves to be better:
No need to travel to a psychologist, sit on the same couch, and talk with the same therapist. Online OCD therapy doesn’t require that you leave the comforts of your home or office. Talk to your therapist in your pajamas, sitting on your bed!
Most of us live hectic, unbalanced lives wherein scheduling a traditional therapy session becomes prohibitive. Online OCD therapy allows you to set the time, location, and initial direction of the therapeutic relationship. It’s freedom that puts you, the client seeking mental health solutions, first.
We offer a vast array of free self-help tools such as stress & anxiety control exercises, relaxation techniques, mindfulness exercises, and helpful blogs. We also offer mental healing videos, chat groups, breathing meditations, and more, available 24/7 at no charge. However, there is a nominal price for OCD counseling. That said, we provide one of the most affordable ways to tackle OCD .
The cost of OCD counseling through MindMantra ranges from $15 to $40 per week. Unlike traditional in-office therapy which can cost over $150 for a single session, your MindMantra membership includes unlimited text, video, as well as audio messaging.
Do you think you might be suffering from depression, anxiety, stress, or any other issue? Take our free emotional assessment today and find out! This quick and easy test will help you to understand more about how you’re feeling, and give you some insight into what might be going on.