Aradhya Vats

Aradhya is a certified Yoga Instructor from India’s only deemed-to-be Yoga University – Swami Vivekanand Yoga Anusandhan Sanstha (S-VYASA, Bangalore).

She is also a gold medalist from IIM Indore and a national-level debater/orator. Her corporate experience ranges from Google to OnePlus.

In her Yoga journey, Aradhya got initiated into Kriya Yoga and is well-versed with ancient Yogic scriptures, mantras, and techniques of Hatha yoga, and Ashtaang yoga.

She teaches Yoga to ~40 schoolchildren at Dr. V.S.E.C. Avadhpuri, Kanpur. And she volunteers to teach Yoga to senior citizens at Patanjali Yog Shivir, Gayatri Park-Vikas Nagar, Kanpur. Aradhya has also taken numerous online sessions for corporate employees in association with MantraCare.

Aradhya has taught Pranayam and meditation to around 150 students preparing for competitive exams at IPM Careers, Kanpur. And has proven results and testimonials from students on how it helped them tackle anxiety. These sessions were held online as well as offline in Kanpur, Lucknow, Mumbai, and Indore.

Aradhya is currently pursuing courses in Neuro Linguistic Programming and connecting them with ancient Yogic knowledge. She shares her learnings on – https://www.linkedin.com/in/aradhya-vats/ and https://www.facebook.com/aradhya.vats.52

Looking forward to hearing from you. Good day!