Online Therapy for Individuals
Online Therapy by the best therapists, on your schedule.
Affordable, confidential counseling for anxiety, depression, stress and more — starting at just $10 a session. Video, audio or chat with licensed therapists you can trust.
★★★★★
2,400+ verified patient reviews
Live session
128 sessions now
HIPAA Secure
End-to-End Encrypted
Feeling better
in 4 weeks on avg.
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Our Services
A quiet space for your story to unfold.
Specialized, compassionate support that resonates with your current journey — guided by licensed clinicians.
Individual Therapy
One-on-one sessions with licensed therapists expert in anxiety, depression, stress, and personal growth.
Specialties:
Anxiety
Depression
Stress Management
OCD
Insomnia
Anger
Grief
PTSD
Couples Therapy
Strengthen your relationship with expert guidance from therapists trained in couples counseling.
Specialties:
Communication
Conflict Resolution
Intimacy
Pre-marital
Divorce
Infidelity
Marriage
Teen & Youth Therapy
Specialized support for teenagers and young adults navigating academic pressure, identity, & social issues.
Specialties:
School Stress
Social Anxiety
Academic Pressure
Bullying
Behavioral Issues
Specialties
Our therapists take care of your ‘unique’ needs
Not all mental health problems are the same. 5,000+ Mantra therapists cover 20+ specialties.
Anxiety
Depression
Anger
Self-esteem
Family
Parenting
Stress
Relationship
Workplace
ADHD
OCD
LGBTQ+
How it works
Get started in three simple steps
Our psychologists and counsellors are available on a near real-time basis through an easy-to-use mobile app.
Step 01
Sign up for online counseling
Complete a simple 5-minute online assessment & enroll in our therapy program.
Step 02
Meet your therapist
We’ll match you with a MantraCare therapist available 24/7 via call or chat.
Step 03
Start therapy
Video call or chat with your therapist and bring back happiness in your life.
Self-care tools
guided & on-demand
What is MantraCare?
Why choose therapy from MantraCare?
Built by accomplished mental health experts with deep experience across global settings.
Holistic Mental HealthCare
Self-care tools, community support, and online therapy and psychiatry — all in one place.
Based on Scientific Evidence
Our treatment approach is scientifically proven and validated through clinical research.
Personalized Support
Customized treatment plans tailored to your unique needs and goals.
24×7 Support
Our services are available seven days a week from anywhere you are.
Best Online Therapists
Top online therapists and counsellors, just a tap away.
Research shows that online therapy is as effective as in-person sessions. MantraCare therapists help you find solutions with proper advice and care — and there are many benefits to joining us.
Affordable
Online counseling is 90% less expensive than face-to-face therapy. Starts at just $10.
Multi Communication Modes
Text-based, voice messages or video calls — choose what works best for you.
Your Therapy, Your Terms
Choose your therapist, set the time, location, and initial direction of therapy.
Care Anywhere, Anytime
MantraCare is 100% online — no waiting rooms, just on-demand care.
★★★★★
“I’ve used MantraCare for a year and completely love their online therapy. My therapist is available almost 24/7, and the in-app coping exercises are a lifesaver on low days.”
D
Dariana
Brooklyn, NY · Anxiety
MantraCare App
Take MantraCare with you — anywhere.
Download the app today and access self-care tools, guided meditations, supportive chat groups and your therapist — all in your pocket.
24/7 chat with your therapist
Book sessions in a tap
Mood, sleep & habit tracking
1000+ guided meditations
Download on the
App Store
Get it on
Google Play
What is online therapy?
Online therapy is live video or chat-based counselling using your laptop or mobile phone. It is the same as face-to-face therapy — the only difference is that you have your consultation from the comfort of your own private space. All you need is a device, internet, and a quiet space.
What does online therapy treat?
Depression, stress, anxiety disorders, relationship and marriage issues, trauma, grief, loss, work or school issues, teen and youth concerns, LGBTQ issues, anger management and panic attacks.
What are the common types of online therapy?
The most popular include Cognitive Behavioural Therapy (CBT), Client-Centered Therapy, Dialectical Behaviour Therapy (DBT), Existential Therapy and Gestalt Therapy. Our therapists choose the right approach for your needs.
What are the benefits of therapy?
Therapy helps you understand your feelings, get immediate support, plan your future, and relieve stress, anxiety or pressure. It is not only for people suffering from mental illness — many successful people use therapy to stay motivated.
Is online therapy confidential and secure?
Yes. MantraCare is HIPAA compliant with end-to-end encryption. Your sessions and information stay private and secure.
Take the first step
Begin your journey to better mental wellbeing today.
Take a free mental health assessment and get matched with a therapist in minutes.