Weight & Fitness · Individuals

Get fit on your schedule, with a coach who gets you.

Virtual fitness sessions tailored to every fitness level and individual need. Live trainers, custom nutrition plans, and a community that keeps you moving — all from $19 a session.
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4.9
2,400+ verified patient reviews
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Why it matters

Fitness that fits into your life.

Real fitness isn’t about punishing workouts or rigid diets. It’s about energy that lasts the day, confidence in your body, and habits you actually keep.

MantraCare pairs you with certified trainers and licensed dietitians who design a program around your level, your schedule and the way you actually live. No judgement. No one-size-fits-all.

What You Get

A full toolkit, one membership.

Every membership unlocks the same powerful set of tools — adapted to your level.

Personalized Fitness Plans

Custom routines for every fitness level, delivered live or on-demand.

Dietitian Access

1:1 nutrition counseling with licensed, certified professionals.

Challenges & Rewards

Gamified milestones, leaderboards and wellness incentives.

Group Workshops

Cooking demos, yoga classes and guided fitness sessions. 
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Our Services

Everything you need to thrive.

A complete set of services to transform your fitness, nutrition and overall wellbeing.

Live Fitness Coaching

Certified trainers deliver virtual sessions tailored to every fitness level & individual goal.

Nutrition Counseling

Licensed dietitians design personalized meal plans for sustainable, healthy weight loss.

Weight Loss Programs

Structured journeys blending exercise, diet and accountability for real, measurable results.

Fitness Challenges

Fun gamified challenges and streaks that keep motivation high week after week.

Behavioral Coaching

Evidence-based support to overcome emotional eating and build lifelong healthy habits.

Mobile Wellness App

Log meals, track workouts and chat with your coach — anytime, on any device.

Progress Analytics

Clear dashboards that show your body composition, energy and milestone progress.

Health Screenings

Comprehensive metabolic assessments including body composition and vitals analysis.
Our Edge

A complete plan to feel stronger every week.

Specialized, compassionate support that meets you where you are — guided by licensed coaches and dietitians.
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1-on-1 Fitness Coaching

Certified trainers deliver virtual fitness sessions tailored to your level — strength, mobility, yoga.
Strength HIIT Yoga Mobility
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Nutrition Counseling

Licensed dietitians design personalized meal plans for sustainable, enjoyable weight loss..
Meal plans Macros Vegan Diabetic
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Wellness App & Tracking

Log workouts and meals, join challenges, and message your coach anytime, from any device.
Progress Challenges Chat Reminders
Meet Your Coaches

Certified, vetted, and genuinely kind.

Every MantraCare trainer is certified, background-checked and trained in empathetic coaching.
Senders Florvil Next Available: Tomorrow ★ 4.85 (48 reviews)

Jessica Mason

Fitness Trainer, GFIC, FMS, CPT, HIIT

Dedicated fitness instructor, that create customized workouts based on each client’s goals, preferences, & lifestyle

Specialties:

Personal Fitness Aerobics Pilates Muscle building Senior Fitness
Yucel Kati Available Today ★ 3.58 (72 reviews)

Sonjia Escudero

Fitness Trainer, CPT

Personalized exercise programs and nutrition plans to help clients achieve their health and fitness goals.

Specialties:

Personal Fitness Muscle building Nutrition Senior Fitness Group Fitness
Nashit Manzoor Available Today ★ 4.25 (64 reviews)

Jessica LeBoeuf

Fitness Trainer, CPT

Holistic fitness coach who helps individuals build sustainable health through movement, mindset, and daily habits

Specialties:

Personal Fitness Muscle building Nutrition Senior Fitness Weight Loss
Tariq Shrouf Next Available: Tomorrow ★ 4.72 (43 reviews)

Joe Dores

CSCS

Designs evidence-based training programs to improve performance, reduce injury risk, and support long-term development.

Specialties:

Personal Fitness Muscle building Nutrition Weight Gain Weight Loss
Ankita Dalal Available Today ★ 4.63 (25 reviews)

David Robinson

Fitness Trainer, CPT, Certified Health Coach

Personalized fitness coaching designed to help individuals of all ages build strength, confidence, and lifelong healthy habits

Specialties:

Personal Fitness Aerobics Weight Loss Muscle building Senior Fitness
Built-in app

Your pocket gym & coach

Join live sessions, log meals, track workouts and chat with your coach — wherever life takes you.

1-tap trainer chat

Live & on-demand sessions

Real-time progress dashboards

Community challenges & streaks

Download on the

App Store

Get it on

Google Play
FAQ

Questions, answered.

Bite-sized guidance from our coaches, dietitians and members.
Contact us
Who are these fitness programs for?
Anyone — whether you’re a beginner, returning to fitness after a break, or an active person looking to level up. Every plan is tailored to your current fitness level and goals.
All sessions are virtual via live video with a certified trainer. You can also access on-demand workouts and recorded sessions through the MantraCare app.
Not necessarily. Many programs are bodyweight-based. If equipment is needed, your coach will adapt based on what you have at home.
Most members notice improved energy within 2 weeks and visible body composition changes by week 6, with consistent participation.
Absolutely. We rematch trainers or adjust your plan anytime — your comfort and progress come first.
Free Tele-Consultation

Ready for fitness that actually fits?

Book a free 15-minute consultation and we’ll match you with a trainer in under 24 hours..
Take free assessment

Try MantraCare Wellness Program free

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