Celeste Yera

A key to the effectiveness of therapy is the relationship itself. It’s important to me for you to feel accepted for exactly who you are at that moment. As your partner during this special time in your life, I’ll always look underneath the surface and provide you with guidance while respecting that this is your journey, however you are not alone in this ride. While guiding you to challenge unwanted thoughts and sharing techniques, I will help you process any experiences that has left you with pain or hurt so you can continue being the author of your story. With this, you will be able to look back at the experience as if it was something of the past, while gaining the resilience and tools to face future challenges in your life. 

No matter how dire your situation may be, there is a light at the end of the tunnel. Asking for help is the biggest step, but know there is an opportunity of a beautiful healing journey waiting for you. 

My specialties include: anxiety, depression, substance abuse, trauma, domestic violence, and immigration/acculturation problems. My theoretical orientation is eclectic, combining cognitive-behavioral and dialectical behavioral therapy with mindfulness and spirituality.