Pankhuri Pilania

A Counselling Psychologist by profession, and holds Master’s Degree in Clinical Psychology and Diploma in Guidance & Counselling. I have an intensive experience in working in two different countries India and Singapore. I have worked with adults, adolescents and children with depression, anxiety disorders, eating disorders, ADHD, Social-Emotional difficulties, Learning difficulties, Academic Disorientation and Inter/Intrapersonal Conflicts.

I also do Behaviour Management for children who have issues of Hyperactivity, Inattention, Impulsivity, Excessive Anger and Aggression and etc. Also deals with adults having Stress, Depression, Relationship Conflicts, Social- Emotional Conflicts, Coping Skills, Parent-Child Conflicts, Marriage Conflicts, and Anxiety. I’m very well trained in Cognitive Behavioral Therapy (CBT), Life Skills Training and Social Emotional Learning (SEL). She expertises in conducting sessions and workshops for parents and students on Stress Management, Healthy Living, Break Through Thinking, Child and Sexual Abuse, Integrating life skills, Anger Management etc,

My objective is to help emotionally disturbed individuals by understanding their behaviour, thoughts, feelings, and provide them meaningful solutions. I also aim to excel at troubleshooting, problem solving, readily understanding instructions of a complicated nature, and responding to challenges with a “get the job done” attitude.

I believe that every individual is unique so help them by bringing joy, wisdom and compassion in distinct ways.