Paulina Cal y Mayor

9+ years of experience between therapy and coaching. I am specialized in mindfulness, goals and action alignment, performance under pressure, motivation, conscious leadership, self-compassion and emotional well-being. I have 2 Master Degrees in Clinical Psychology and Emotional Well-being and a Conscious Business Coaching Certificate | Fluent in English and Spanish!

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I founded my own business with the mission to help people find purpose in life. With my business partner, I created a digital consulting in psychology service, which combines a business consulting method with evidence-based psychological techniques. We have helped many clients to align their values, goals, and actions in order to reach full personal and professional well-being.

I was lucky to find early in life my purpose: helping people find theirs. I have 9 years of experience in counseling and therapy. Early during my bachelor’s degree in psychology in Mexico, I worked as a student’s affairs advisor, being responsible for career orientation, leadership management, and mediation between students and faculty members.

Fascinated by human potential, I pursued two Master’s Degrees in Spain, one in Clinical Psychology and a Double Degree in emotional well-being and third-generation therapies. Relatedly, I was fortunate to be chosen to work for my well-known professors in their private clinics. My duties as a therapist included emotional regulation, solving interpersonal problems, and helping people find purpose in their life. I also held several workshops on topics such as mindfulness, how to improve your personal brand and communication skills. At the same time, I helped to nurture their businesses through the development of digital platforms and creative marketing initiatives.

 

Additional Details

  • Female
  • English, Spanish
  • 2013
  • Yes
  • Cognitive Behavioral Therapy, Compassion Focus Therapy, Emotionally Focused Therapy, Person-Centered, Solution-Focused Brief Therapy
  • Individual, Webinars, Online
  • 30-50