Raashi Yadav (M.A. Applied Psychology with Specialization in Counselling)

I believe in empowering people and helping them explore their potential. To me, mental health always comes first. As a therapist, I follow a client-centred approach. I believe that every individual has the ability to find solutions unique to them.

With each client, I try to tailor the process depending upon their needs. The approach is in an integration of expressive arts, mindfulness practices, dialectical behavioural therapy, cognitive behavioural therapy, emotion focused therapy, acceptance and commitment therapy, transactional analysis, solution focused brief therapy, etc.