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Weight Loss Program in Turkey
In Turkey, the rate of obesity is estimated to be approximately 36%. Obesity is a problem because it can lead to other health problems, such as heart disease, type II diabetes, and some types of cancer. It can also lead to social problems, such as difficulty finding jobs or being accepted into social groups.
There are several reasons why obesity is a problem in Turkey. First, Turkish people traditionally eat a lot of processed food. This type of food is high in calories and sugar, which makes it easy to become overweight. Second, the Turkish government does not promote healthy eating habits. For example, there are no taxes on unhealthy foods like candy or fast food. This means that people have an easy time getting fat and staying fat.
There are ways that people can fight weight gain in Turkey. First, they should avoid eating processed food. Second, they should try to get more exercise. Third, they should eat healthy foods instead of junk food. Fourth, they should join a fitness club or participate in a physical activity program at school or work. Fifth, they should talk to their doctor about weight loss options.
Why choose Weight program at Mantra, Turkey?
Users across globe
How do we help in managing weight?
1-on-1 consultations to design a customized diet, yoga, fitness, and exercise plan
Find out what causes your cravings and how to control them while you’re losing weight.
Track Your Health
Keep an eye on your health progress, plan out meals, get inspired by blogs & book calls with professionals.
You’re never alone. You will be continuously supported by a group of peers & coaches in Turkey.
Get Access to 500+ Dietitians at MantraCare, Turkey
How it works ?
Signup for Weight Loss
Complete a simple 5-minute online application to enroll yourself in the Weight management program in Turkey.
Meet your care team
We will connect you with our Mantra dietician & fitness expert in Turkey available 24/7 to you via call or chat.
Connect to our app
Get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation. Follow suggestions provided by the app and your dietician in Turkey.
Choose from 20+ Diet Options in Turkey
Our nutritionists in Turkey create a 100% customized diet plan for you. If you want, they can also help you follow standard diet plans such as Keto, Vegan & Low carb:
We serve almost all locations in Turkey
Mantracare is easily accessible from the following locations in Turkey: İstanbul, Ankara, İzmir, Bursa, Adana, Gaziantep, Konya, Antalya, Diyarbakır, Mersin
10,000+ Happy Customers From Turkey & the world
Our Patients Are Redefining Success
“I was first introduced to MantraCare via my doctor. I have tried a lot of different weight loss programs and treatments, but nothing has worked so far. This program has been the only one that has actually helped me lose weight while also improving my overall health.”
2 years on MantraCare
Frequently Asked Questions
A dietician is a medical expert who provides personalized diet plans and food charts according to your body needs. Your online dietician in Turkey will identify your health issue and recommend healthy diets to treat your disease-related malnutrition. He will conduct effective medical nutrition therapy to help you manage your weight.
You can obtain your weight-loss goals quickly by meeting with one of our professional dietitians or fitness coaches. Our personalized programs, which include dietary plans and yoga, are natural and effective ways to help you lose weight fast.
By making some small tweaks to your lifestyle, you can reach your goal weight in no time. However, the key is working with a qualified dietician who can tailor a plan specifically for you. Contact us today to get connected with one of our diet experts in Turkey.
To acquire your online diet plan, update your assessment through our Mantra Care application and our specialized dietician in Turkey will provide you with a food chart that needs to be followed according to the requirement. You can take advises and discuss the diet plan with your dietician via chat or video calls.
Our specialized dietician/nutritionist in Turkey will provide you with diet charts for 10 days. For e.g. –In 1 month you’ll get 3 diet charts, and 9 diet charts for the next 3 months.
- Osman Kardemir is a well-known dietitian who has worked with many celebrities, including Oprah Winfrey. He is also the founder of the Osman Kardemir Medical Centre, one of the largest hospitals in Istanbul.
- Sema Özbilgin is a well-known and respected dietitian who has worked with many celebrities and athletes. She is also the founder of Beyoglu Health & Wellness Centre, one of Turkey’s leading health spas.
- Gülçin Yıldırım is a highly experienced and renowned dietitian who has worked with many major hospitals in Turkey. She is also the author of two books on nutrition and health.
- Nevzat Kalkan is a well-known and experienced dietitian who works with many private clinics and hospitals in Istanbul. He is also the author of several books on nutrition and health.
- Ayşe Kutluk is a leading Turkish dietitian who has worked with the World Health Organization (WHO) on weight loss programs. She has also written two books on the subject. Her work has helped make her one of Turkey’s most respected experts on nutrition.
A weight loss program in Turkey can cost anywhere from $200 to $2000 depending on the length of the program and the type of program.
Know your BMI & Calorie requirements! Take a FREE Weight assessment
Find out your ideal weight and if you are at risk for obesity-related problems such as diabetes, high cholesterol, or hypertension. Learn what steps you can take to start losing weight safely and effectively.