Mantra
How To Be Happy : 25 Ways to Make Yourself Happy
Dr. John Reinfeld
Does everyone want to know how to be happy? Happiness is a choice, not a result. here are the best 25 tips for being happy.
Blogs
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I Hate People: What To Do If You Hate People?
Dr. John Reinfeld
If you feel like ‘I hate people’ most of the time, then it may not be a good thing. Here are some tips on how to move forward.
How To Overcome The Fear of Losing Someone You Love
Shivam Chopra
You can develop the fear of losing someone, due to several reasons. However, you can deal with it, and overcome it too with the right methods.
What is Introspection? How it Helps In Self-development?
Dr. John Reinfeld
Introspection is an examination of one’s thoughts, and behavior. It can be used as a self-help tool to help people understand themselves.
The Best Movies On Depression
Dr. John Reinfeld
Depression is a mental illness. Several movies have been made on depression that showcase the life of those suffering from depression.
Depression Quotes That Will Make You Feel Lightheaded
Dr. John Reinfeld
Depression is a mental illness that can have lasting effects on an individual’s thoughts, feelings. Here are some depression quotes.
Best Workplace Wellness Strategies and Concepts
Dr. John Reinfeld
Healthy workplaces are better places in which to live and work. Below are the workplace wellness strategies for workplace wellness programs.
बिना स्टार्च वाली सब्जियां – Non Starchy Vegetables
Rekha
डायबिटीज वाले लोगों को आमतौर पर बिना स्टार्च वाली सब्जियां ज़्यादा मात्रा में खाने की सलाह दी जाती है, लेकिन वह अक्सर इसे अनदेखा करते हैं। बिना स्टार्च वाली सब्जियां एक पौष्टिक समूह हैं
ग्लूकोज: आपके ब्लड में शुगर – Glucose: Aapke Blood Mein Sugar
Rekha
ग्लूकोज को रक्त शर्करा (ब्लड ग्लूकोज) भी कहते हैं, जिसके लिए हमारे शरीरिक प्रणाली का ठीक से काम करना ज़रूरी है। अक्सर हमारा ग्लूकोज सही लेवल में होता है, जिस पर अक्सर हमारा ध्यान नहीं जाता है
