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Weight Loss Program in Burundi

Burundi is a small country in central Africa, with a population of just over 10 million people. The country has a high rate of obesity, with more than 40% of the population classified as overweight or obese. Obesity is a major health problem in Burundi, as it is in many countries around the world.

Obesity is caused by a combination of genetic and environmental factors. Genetics play a role in how easily someone becomes overweight or obese, while environment factors can include lifestyle choices, food habits, and physical activity.

There are many ways to lose weight in Burundi. One approach is to reduce calorie intake. Another approach is to increase your daily activity level. It’s important to remember that weight loss isn’t easy – it takes time and effort to see results. Remember that there are many resources available to help you achieve your goals, including support groups and self-help books.

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Why choose Weight program at Mantra, Burundi?

500+

Health Coaches

99%

Success Rate

25k+

Users across globe

57+

Countries Served

6m+

Lives Impacted

50+

Nutrition Experts

How do we help in managing weight?

Health-Coach
Personalized Care

1-on-1 consultations to design a customized diet, yoga, fitness, and exercise plan

expert-care
Therapy

Find out what causes your cravings and how to control them while you’re losing weight.

supervision
Track Your Health

Keep an eye on your health progress, plan out meals, get inspired by blogs & book calls with professionals.

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Community

You’re never alone. You will be continuously supported by a group of peers & coaches in Burundi.

Get Access to 500+ Dietitians at MantraCare, Burundi

How it works ?

Signup for online counseling

Signup for Weight Loss 

Complete a simple 5-minute online application to enroll yourself in the Weight management program in Burundi.

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Meet your care team

We will connect you with our Mantra dietician & fitness expert in Burundi available 24/7 to you via call or chat.

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Connect to our app

Get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation. Follow suggestions provided by the app and your dietician in Burundi.

Choose from 20+ Diet Options in Burundi

Our nutritionists in Burundi create a 100% customized diet plan for you. If you want, they can also help you follow standard diet plans such as Keto, Vegan & Low carb:

vegan diet
Vegan Diet
keto diet
Keto Diet
Mediterranean Diet
Mediterranean Diet
Low Carb Diet
Low Carb Diet
Intermittent Fasting
Intermittent Fasting
Alkaline Diet
Alkaline Diet

We serve almost all locations in Burundi

Mantracare is easily accessible from the following locations in Burundi: Bujumbura, Gitega, Muyinga, Ngozi, Ruyigi, Kayanza, Bururi, Rutana, Muramvya, Makamba

10,000+ Happy Customers From Burundi & the world

Our Patients Are Redefining Success

Carol

“I’ve been so much happier since I lost weight thanks to mantracare. They were really helpful and supportive and they really helped me reach my goal.”

Carol,
2 years on MantraCare

Frequently Asked Questions

A dietician is a medical expert who provides personalized diet plans and food charts according to your body needs. Your online dietician in Burundi will identify your health issue and recommend healthy diets to treat your disease-related malnutrition. He will conduct effective medical nutrition therapy to help you manage your weight.

You can obtain your weight-loss goals quickly by meeting with one of our professional dietitians or fitness coaches. Our personalized programs, which include dietary plans and yoga, are natural and effective ways to help you lose weight fast.

By making some small tweaks to your lifestyle, you can reach your goal weight in no time. However, the key is working with a qualified dietician who can tailor a plan specifically for you. Contact us today to get connected with one of our diet experts in Burundi.

To acquire your online diet plan, update your assessment through our Mantra Care application and our specialized dietician in Burundi will provide you with a food chart that needs to be followed according to the requirement. You can take advises and discuss the diet plan with your dietician via chat or video calls.

Our specialized dietician/nutritionist in Burundi will provide you with diet charts for 10 days. For e.g. –In 1 month you’ll get 3 diet charts, and 9 diet charts for the next 3 months.

  • Emilie Sakutwiza is a registered dietitian who has worked in public health for over 20 years. She is currently the director of nutrition at BUH, which is one of the largest hospitals in Burundi.
  • Diane Nzeyimana is a registered dietitian who works at a hospital in Bujumbura. She specializes in cardiovascular disease prevention and has published research on the role that dietary patterns play in chronic disease risk.

  • Anne Gaspard is a registered dietitian with more than 15 years experience in clinical practice and education. She is currently vice president for research at the University of Burundi, where she also teaches nutrition courses to students in preparation for professional careers in health care. Ms. Gaspard has published numerous papers on topics related to dietetics, nutrition, obesity, and diabetes management.

  • Mrs. Esther Ngendagero is also a registered dietitian with more than 10 years of experience working with patients of all ages. She has a degree in food science from Belgium and has worked as a research scientist at several universities in Burundi. Mrs Ngendagero is the co-founder of the “Burundian Association for Nutrition”, which works to promote healthy eating habits among the population.

  • Victoire Kabuga is also a registered dietitian and works at an outpatient clinic in Bujumbura. She focuses on providing nutrition advice to pregnant women and children who are HIV positive or have other chronic diseases.

A weight loss program in Burundi can cost anywhere from $50 to $200. The average cost of a weight loss program in Burundi is $100.

Know your BMI & Calorie requirements! Take a FREE Weight assessment

Find out your ideal weight and if you are at risk for obesity-related problems such as diabetes, high cholesterol, or hypertension. Learn what steps you can take to start losing weight safely and effectively. 

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