Mental Health AssessmentStep 1 of 283%Over the last 2 weeks, how often have you been bothered by any of the following problems?Feeling nervous, anxious or on edge? Not At All Several Days More Than Half the days Nearly EverydayNot being able to stop or control worrying? Not At All Several Days More Than Half the days Nearly EverydayTrouble relaxing? Not At All Several Days More Than Half the days Nearly EverydayBeing so restless that it is hard to sit still? Not At All Several Days More Than Half the days Nearly EverydayBecoming easily annoyed or irritable? Not At All Several Days More Than Half the days Nearly EverydayFeeling afraid as if something awful might happen? Not At All Several Days More Than Half the days Nearly EverydayLittle interest or pleasure in doing things? Not At All Several Days More Than Half the days Nearly EverydayFeeling down, depressed, or hopeless? Not At All Several Days More Than Half the days Nearly EverydayTrouble falling or staying asleep, or sleeping too much? Not At All Several Days More Than Half the days Nearly EverydayFeeling tired or having little energy? Not At All Several Days More Than Half the days Nearly EverydayPoor appetite or overeating? Not At All Several Days More Than Half the days Nearly EverydayFeeling bad about yourself – or that you are a failure or have let yourself or your family down? Not At All Several Days More Than Half the days Nearly EverydayTrouble concentrating on things, such as reading the newspaper or watching television? Not At All Several Days More Than Half the days Nearly EverydayMoving or speaking so slowly that other people could have noticed? Not At All Several Days More Than Half the days Nearly EverydayThoughts that you would be better off dead, or of hurting yourself in some way? Not At All Several Days More Than Half the days Nearly EverydayFeeling Stressed, burdened or hassled? Not At All Several Days More Than Half the days Nearly EverydayWhat are the key reasons for your stress/ anxiety? Relationships Family Health Financial Work Job SecurityPhysical WellbeingGender Male FemaleYour AgeWeight (Kgs)Height (ft)Height (in)How long do you exercise in a day?How long do you exercise in a day?No activity/ Desk jobExercise 1-3 times/weekExercise 4-5 times/weekExercise 6-7 times/weekDo you have any known health conditions? None Diabetes PCOS Hypertension Physical Pain(Back/ Neck / Knee) Thyroid Cholesterol Heart DiseaseAny family member suffering from these conditions? None Diabetes PCOS Hypertension Physical Pain(Back/ Neck / Knee) Thyroid Cholesterol Heart DiseaseDo you experience any of these things? None Pee a lot Always Thirsty Always Hungry Feel very tired Sudden Loss of weight Blurry visionHow often do you smoke in a day? Don’t smoke at all Less than 5 Between 5 to 10 More than 10How many drinks do you have in a week? Don’t drink at all Less than 5 Between 5 to 10 More than 10How many hours do you Sleep daily? Less than 4 hours 4 to 6 hours 6 to 8 hours More than 8 hoursHow often do you face difficulty sleeping? Not at all Several Days Nearly EverydayDo you feel the need for a Wellbeing program (Therapy, Yoga, Physio, Dietician) for employees? Yes NoAll done! Enter the following details to get the result (your details will be kept confidential)NameEmail Id Company NameHiddenCompany Name HiddenPhoneHiddenYour Anxiety ScoreHiddenLow Anxiety TextHiddenMild Anxiety TextHiddenModerate Anxiety TextHiddenSevere Anxiety TextHiddenYour Depression ScoreHiddenLow Depression TextHiddenMild Depression TextHiddenModerate Depression TextHiddenSevere Depression TextHiddenYour Stress ScoreHiddenLow Stress TextHiddenMild StressTextHiddenModerate Stress TextHiddenSevere Stress TextHiddenOverall Mental HealthHiddenLow Overall TextHiddenMild Overall TextHiddenModerate Overall TextHiddenSevere Overall TextHiddenBMIHiddenUnderweight BMI TextHiddenOverweight BMI TextHiddenNormal BMI TextHiddenBMRHiddenDiabetesHiddenLow Diabetes TextHiddenMild Diabetes TextHiddenHigh Diabetes TextHiddenSleepHiddenMedium Sleep TextHiddenHigh Sleep TextHiddenhypertensionHiddenLow Hypertension Risk TextHiddenHigh Hypertension Risk TextHiddenphysical