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Weight Loss Program in Venezuela
In Venezuela, weight loss is not a popular topic. In fact, people are often discouraged from trying to lose weight because of the negative connotations it has in Venezuelan culture. Despite this fact, there are many ways to loss weight in Venezuela without having to resort to unhealthy practices.
One effective way to lose weight in Venezuela is to consume less food. The country’s high rates of obesity and diabetes are largely due to the high levels of caloric intake that people in Venezuela enjoy. If you’re trying to lose weight in Venezuela, it’s important to be mindful of the number of calories you’re consuming each day. Additionally, it’s important to get enough exercise. Exercise can help you burn calories and reduce your risk of developing obesity or diabetes.
Why choose Weight program at Mantra, Venezuela?
Users across globe
How do we help in managing weight?
1-on-1 consultations to design a customized diet, yoga, fitness, and exercise plan
Find out what causes your cravings and how to control them while you’re losing weight.
Track Your Health
Keep an eye on your health progress, plan out meals, get inspired by blogs & book calls with professionals.
You’re never alone. You will be continuously supported by a group of peers & coaches in Venezuela.
Get Access to 500+ Dietitians at MantraCare, Venezuela
How it works ?
Signup for Weight Loss
Complete a simple 5-minute online application to enroll yourself in the Weight management program in Venezuela.
Meet your care team
We will connect you with our Mantra dietician & fitness expert in Venezuela available 24/7 to you via call or chat.
Connect to our app
Get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation. Follow suggestions provided by the app and your dietician in Venezuela.
Choose from 20+ Diet Options in Venezuela
Our nutritionists in Venezuela create a 100% customized diet plan for you. If you want, they can also help you follow standard diet plans such as Keto, Vegan & Low carb:
We serve almost all locations in Venezuela
Mantracare is easily accessible from the following locations in Venezuela: Caracas, Maracaibo, Valencia, Barquisimeto, Maracay, Ciudad Guayana, Barcelona, Maturín, Cumaná, Petare, Turmero, Mérida, Ciudad Bolívar, Barinas, Los Teques, Punto Fijo, La Guaira, Santa Teresa del Tuy, El Vigía, San Cristóbal, San Felipe del Rey, Puerto la Cruz, Cabimas, Guatire, San Diego, Porlamar, Cúa, Guarenas, San Fernando de Apure , Tucupita, Los Guayos, Upata, Ocumare del Tuy, Puerto Cabello, Guacara, El Tigre, Machiques, El Limón, Naguanagua, Acarigua, La Victoria, Valle de la Pascua, Zaraza, Coro, Valera, Santa Rita, Cabudare, Charallave, Ciudad Ojeda, Palo Negro, Táriba, San Juan de los Morros, La Villa del Rosario, Yaritagua, Cagua, Anaco, Calabozo, Mariara, Guanare, Carúpano, Araure, Ejido, Carora, Guasdualito
10,000+ Happy Customers From Venezuela & the world
Our Patients Are Redefining Success
“I was looking for the best weight loss program treatment and I found MantraCare. The doctors are so nice and they were able to help me get back on track with my diet. I am so much more confident because of these guys.”
2 years on MantraCare
Frequently Asked Questions
A dietician is a medical expert who provides personalized diet plans and food charts according to your body needs. Your online dietician in Venezuela will identify your health issue and recommend healthy diets to treat your disease-related malnutrition. He will conduct effective medical nutrition therapy to help you manage your weight.
You can obtain your weight-loss goals quickly by meeting with one of our professional dietitians or fitness coaches. Our personalized programs, which include dietary plans and yoga, are natural and effective ways to help you lose weight fast.
By making some small tweaks to your lifestyle, you can reach your goal weight in no time. However, the key is working with a qualified dietician who can tailor a plan specifically for you. Contact us today to get connected with one of our diet experts in Venezuela.
To acquire your online diet plan, update your assessment through our Mantra Care application and our specialized dietician in Venezuela will provide you with a food chart that needs to be followed according to the requirement. You can take advises and discuss the diet plan with your dietician via chat or video calls.
Our specialized dietician/nutritionist in Venezuela will provide you with diet charts for 10 days. For e.g. –In 1 month you’ll get 3 diet charts, and 9 diet charts for the next 3 months.
- Paola Hernández is a registered dietitian who also holds a doctorate in nutrition from Universidad Central de Venezuela. She works at the Hospital Clínicas Andrés Bello in Caracas, and offers dietary consultations as well as cooking classes.
- Yolanda García is also a registered dietitian, and she runs her own clinic called La Dietética García in Caracas. She provides dietary advice as well as workshops on healthy eating for both children and adults.
- Dalia Ramirez is a renowned dietitian who has worked with celebrities and athletes worldwide. She is known for her expertise in weight management, nutrition, and sports performance.
- Carolina Rodriguez is another top Venezuelan dietitian who has extensive experience working with both individual clients and groups. Her focus lies in promoting healthy eating habits and guiding her clients through various dietary programs.
- Daniela Machado is an experienced nutritionist who has worked extensively with children and pregnant women. She specializes in helping people achieve optimal health by ensuring they are getting the right amount of nutrients and vitamins from their food choices.
The cost of a weight loss program in Venezuela can vary depending on the program and its location. Generally, you can expect to pay anywhere from $30 to $60 USD per month.
Know your BMI & Calorie requirements! Take a FREE Weight assessment
Find out your ideal weight and if you are at risk for obesity-related problems such as diabetes, high cholesterol, or hypertension. Learn what steps you can take to start losing weight safely and effectively.