Midlife Care

Personalized Women Health Care
For generations, women’s health during Midlife & Menopause has taken a backseat. At Elda, we believe women shouldn’t suffer silently & alone. After all, it is a wonderful time to rediscover yourself. Elda’s Menopause & Midlife wellness programs support you through your health journey, every step along the way.
‍Because, YOU deserve to be your healthiest self.
Book A Session
Consult online with best Therapist

  • This field is for validation purposes and should be left unchanged.

Elda’s three-pillar approach
For generations, women’s health during Midlife & Menopause has taken a backseat. At Elda, we believe women shouldn’t suffer silently & alone. 
AWARENESS
‍AWARENESS
Health begins with skills
Get access to curated midlife & menopause assessments to know yourself better
SELF-MANAGEMENT
SELF-MANAGEMENT
Steer your wellbeing with us
Stay on top of your midlife health - track your progress at your fingertips
INTERVENTIONS
INTERVENTIONS
You are in good hands
‍From timely diagnosis to scientifically-backed programs, let our experts guide you.
The Elda Edge
Elda Listens, Elda is here for you..
Women over 35 years of age experience varied health concerns and psychosomatic illnesses.
Elda is your personal guide to midlife health - with care and compassion.
Hair & Skin Changes
Joint
Cancer
Anxiety
Cholestrol
Hot-Flashes
Diabetes
Menstrual Issues
Mood Swings
Pain during Sex
Vaginal Dryness
Download the HerMantra App
Get on board and join our community. Compassionate health care is a swipe away!

androidIOS

Clinical PCOS Evaluation
Our certified gynaecologist assesses your PCOS profile and root cause
On Demand Access to Doctors
A judgement-free team of nutritionists, gynaecologists, fitness experts, therapists and more is just a click away.
Science-backed 5 Pillar Approach
Reverse PCOS for good by building lasting habits across Five Pillars: nutrition, exercise, sleep,
HerMantra App
Community
Join a community of supportive women who have been there, done that.
Personal Habit Coach
Your PCOS-specialised coach provides 1:1 guidance while keeping you accountable and coordinating care. You’re never alone.
Daily Progress Tracking
Track your progress to understand where you are in your PCOS reversal journey.
Hear from our Women of Elda
Sharon
‘’Elda's programs helped keep me fit and healthy. It is like having a personal guru, to make you love your self. Their sessions are amazing, a must know treasure of knowledge for all women’’ ‍
Sharon, 1 Year on Mantracare

Try MantraCare Wellness Program free