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Weight Loss Program in Benin

In Benin, it is not uncommon for women to weigh more than men. This is because traditional Beninese culture discourages women from exercising and participating in physical activity. In addition, Beninese women are often told that they should put their focus on raising children and caring for the home rather than getting involved in vigorous activities.

However, there have been recent changes in Benin with regards to weight loss. More and more women are starting to become more active and are working to improve their overall health. This has led to a decrease in the number of overweight women in Benin. In fact, according to the World Health Organization, Benin has one of the lowest rates of obesity in the world.

There are a few reasons why this is happening. First, many women are now working outside the home and are able to exercise more frequently. Second, food products in Benin are becoming more healthy, which is contributing to a decrease in obesity rates. Third, there is increased awareness about weight loss among both men and women. Consequently, people are starting to understand that losing weight is not only good for their physical health but can also improve their overall well-being.

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Why choose Weight program at Mantra, Benin?


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How do we help in managing weight?

Personalized Care

1-on-1 consultations to design a customized diet, yoga, fitness, and exercise plan


Find out what causes your cravings and how to control them while you’re losing weight.

Track Your Health

Keep an eye on your health progress, plan out meals, get inspired by blogs & book calls with professionals.

patient community

You’re never alone. You will be continuously supported by a group of peers & coaches in Benin.

Get Access to 500+ Dietitians at MantraCare, Benin

How it works ?

Signup for online counseling

Signup for Weight Loss 

Complete a simple 5-minute online application to enroll yourself in the Weight management program in Benin.


Meet your care team

We will connect you with our Mantra dietician & fitness expert in Benin available 24/7 to you via call or chat.


Connect to our app

Get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation. Follow suggestions provided by the app and your dietician in Benin.

Choose from 20+ Diet Options in Benin

Our nutritionists in Benin create a 100% customized diet plan for you. If you want, they can also help you follow standard diet plans such as Keto, Vegan & Low carb:

vegan diet
Vegan Diet
keto diet
Keto Diet
Mediterranean Diet
Mediterranean Diet
Low Carb Diet
Low Carb Diet
Intermittent Fasting
Intermittent Fasting
Alkaline Diet
Alkaline Diet

We serve almost all locations in Benin

Mantracare is easily accessible from the following locations in Benin: Cotonou, Abomey-Calavi, Djougou , Porto-Novo, Parakou, Bohicon, Kandi, Save, Lokossa, Ouidah, Abomey, Natitingou, Nikki, Cove, Dogbo, Malanville, Pobe

10,000+ Happy Customers From Benin & the world

Our Patients Are Redefining Success


“I am so happy I found this weight loss program treatment. It has been a lot of work and it is difficult to make healthy choices every day, but MantraCare makes it easy.”

2 years on MantraCare

Frequently Asked Questions

A dietician is a medical expert who provides personalized diet plans and food charts according to your body needs. Your online dietician in Benin will identify your health issue and recommend healthy diets to treat your disease-related malnutrition. He will conduct effective medical nutrition therapy to help you manage your weight.

You can obtain your weight-loss goals quickly by meeting with one of our professional dietitians or fitness coaches. Our personalized programs, which include dietary plans and yoga, are natural and effective ways to help you lose weight fast.

By making some small tweaks to your lifestyle, you can reach your goal weight in no time. However, the key is working with a qualified dietician who can tailor a plan specifically for you. Contact us today to get connected with one of our diet experts in Benin.

To acquire your online diet plan, update your assessment through our Mantra Care application and our specialized dietician in Benin will provide you with a food chart that needs to be followed according to the requirement. You can take advises and discuss the diet plan with your dietician via chat or video calls.

Our specialized dietician/nutritionist in Benin will provide you with diet charts for 10 days. For e.g. –In 1 month you’ll get 3 diet charts, and 9 diet charts for the next 3 months.

  • Marie-Claude N’Tchamba Diabate is a highly experienced dietitian who has worked in various hospitals throughout Benin. She is a respected member of the medical community, and her advice is often sought out by clients.
  • Fatoumata Diawara is a certified nutritionist with more than 10 years of experience helping clients reach their health and weight goals. She specializes in working with pregnant women and children, and she provides comprehensive advice on all aspects of diet and nutrition.
  • Dr. Sylviane Tchoumba is a renowned dietitian and nutritionist who has worked in the medical field for over two decades. She has authored several books on nutrition and has appeared on various television programs to discuss health topics.

  • Dr. Mamadou Dongala is a highly respected and experienced dietitian who has worked with many celebrities and top athletes in Africa. He is skilled in working with people of all ages and can provide advice on a range of diets and nutrition plans.

  • Dr. Mariame Mbaye is another top dietitian in Benin. She has a doctorate in nutrition from Cornell University and spent several years working as a research associate at Harvard Medical School before starting her own practice. Her clients include both private citizens and corporate bodies such as Coca Cola.

A weight loss program in Benin can cost anywhere from $30 to $300. The average cost of a weight loss program in Benin is around $100. 

Know your BMI & Calorie requirements! Take a FREE Weight assessment

Find out your ideal weight and if you are at risk for obesity-related problems such as diabetes, high cholesterol, or hypertension. Learn what steps you can take to start losing weight safely and effectively. 

FREE Assessment

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