Mantra
Authoritative Parenting Style: What Is It, Examples & Effects
Shivam Chopra
You step into your child’s room and it’s a mess. Toys on the floor, bed unmade, and they’re playing video games instead of doing chores.
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Impact Of Social Media On Mental Health – The Downsides!
Shivam Chopra
Does scrolling through social media sometimes leave you feeling stressed or down about your own life? You’re not alone—many of us experience the impact of
Understanding and Managing Responsibility OCD
Himani
Do you find yourself constantly overwhelmed by the thought that you must prevent disasters or harm to others, no matter how improbable? If this sounds
Understanding Retroactive OCD: A Comprehensive Guide
Himani
Retroactive OCD is a subtype of Obsessive-Compulsive Disorder (OCD) characterized by intrusive thoughts and obsessions about past events. These obsessions often revolve around doubts about
Effective Strategies to Stop Ruminating in OCD
Himani
Do you often find yourself caught in a loop of obsessive thoughts that seem impossible to break? If you’re dealing with Obsessive-Compulsive Disorder (OCD), rumination
Navigating Through Unstuck Obsessive Thoughts and Compulsive Behaviors
Himani
Are you feeling trapped in a loop of obsessive thoughts and repetitive actions? Obsessive-Compulsive Disorder (OCD) can feel like being stuck in a mental quicksand
Understanding Comorbid OCD and Its Dual Challenges
Himani
When obsessive-compulsive disorder (OCD) intertwines with another mental health condition, it creates a complex web of symptoms that can be challenging to diagnose and treat.
Overcoming Nail Biting OCD: Strategies for Breaking the Habit
Himani
Nail biting can be more than just a bad habit; for some, it’s a manifestation of obsessive-compulsive disorder (OCD). This compulsive behavior can lead to
Understanding and Managing Symmetrical OCD
Himani
Do you find yourself obsessively aligning objects until they’re perfectly symmetrical? Or maybe you experience intense discomfort when things aren’t arranged just right? If these
