Mantra
How To Get Rid of Negative Thoughts?
Dr. Simran
Negative thoughts are those feelings that make one feel bad or hurt. Sometimes people don’t know how to get rid of these negative thoughts.
Blogs
Mood Swings: Types, Causes and Tips for Coping
Dr. John Reinfeld
Mood swings happen to the best of us. For moody people, they can occur easily and often. But what are mood swings? Basically, they refer to a person’s change in emotions or mood from one situation or event to another.
Stress Relief: Help Yourself With These 13 Stress-Relieving Activities
Dr. Simran
Stress is a very normal reaction for everyone to feel.Stress relief comes in all forms: from taking a break and going for a walk outside or getting lost in the pages of a book
All About Tension Headache
Dr. Simran
Tension headache is a type of headache that can happen when your body experiences a lot of stress. This type of headache is not related to other diseases.
Employee Wellness Program Ideas That Actually Works
Dr. John Reinfeld
There are many wellness programs that may help in improved performance of employees. Here are the best employee wellness program ideas.
How to Design An Employee Wellness Program?
Dr. John Reinfeld
Although there’s been debate about whether the employee wellness program works or not?. The honest answer is that if designed in a good manner while keeping the needs of employees in mind, they do work very well.
How Employee Wellness Programs Benefits The Company?
Dr. John Reinfeld
Employee wellness programs benefits a business through increased productivity, decreased absenteeism, and lower healthcare costs.
What is ADHD? | Attention Deficit Hyperactive Disorder
Dr. Simran
DHD (Attention Deficit Hyperactive Disorder) is a condition that is now very common in children. It is generally found in young age kids and it can even last up to their adulthood.
ADHD Symptoms: How Do You Know That You Have ADHD?
Dr. Simran
ADHD is a disorder that is generally found in kids and can continue to their adulthood. These can be alarming signs of ADHD. The symptoms can be different in a child and an adult.