Contents1 Office And Staying Fit2 Office Exercises And Employee Health3 42 Office Exercises For Employees4 Stretching4.1 1. Shoulder Stretch4.2 2. Tricep Stretch4.3 3. Bicep Stretch4.4
Contents1 What Is A Calorie?1.1 Calculating Daily Calorie Burn1.2 Factors Affecting Calorie Burn1.3 Calories Burned by Exercise or Activities1.4 Weight-loss Tips1.5 Conclusion What Is A
Creating a place that is fun and effective for employees is an essential task. Here we have discussed the benefits of Workplace Ergonomics.
Stress can be quite tough and a daunting challenge for employees. Here we have discussed briefly on How to Manage work-related stress?
Contents1 A Complete Guide To Corporate Wellness Program2 What Is Corporate Wellness Program?3 Importance Of Wellness In The Workspace4 Benefits Of Corporate Wellness Programs5 Ways
Water acts as a great detox drink. It helps to flush out toxins and cleanse the body. Here we have discussed a brief for Water Challenges.
Therapeutic Lifestyle Change is essential for a healthy lifestyle. Here we have discussed the importance of a therapeutic lifestyle (TLC).
Patients suffering from diabetes should take care of what they eat. There are some diabetic breakfast recipes for diabetes patients.
Podiatrist are doctors that specialize in the medical treatment of your feet. They have an intensive education and learning process.
Mantra Care aims at providing affordable, accessible, and professional health care treatment to people across the globe.
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