Mantra
Workplace Well being Initiatives: 35 Ideas For Your Office
Dr. John Reinfeld
Employees are the backbone of every business. They keep things running smoothly and maintain a positive culture in your company. You want to make sure
Blogs
How To Forgive Yourself: 12 Ways That You Should Know
Dr. John Reinfeld
Making peace is often easier said than done. In this article, we will go over 12 different steps on how to forgive yourself! Read more here.
United Kingdom EAP: Employee Wellness
Dr. John Reinfeld
(employee assistance program) EAP in UK can help employees with mental health conditions and help recover from several health conditions.
Can You Sue For Stress In The Workplace?
Dr. John Reinfeld
You can sue for stress in the workplace. If you can prove that your employer did not take appropriate action to reduce it, then yes.
A free Online Wellness Newsletter For Employees
Dr. John Reinfeld
A good online health and wellness newsletter might provide the inspiration employees need to start taking better care of themselves.
Mindfulness Exercises | Types of Mindfulness Exercises
Simran
Contents1 What Is Mindfulness?2 What Are Types of Mindfulness Exercises?2.1 Repeating a Phrase2.2 Focusing on Current Activity2.3 Focusing on Your Breath2.4 Keeping a Journal2.5 Writing
Low Cost Wellness Programs in Workplaces That You Must Know
Dr. John Reinfeld
It’s hard to stick with a budget when it comes to your health. But here are some low-cost wellness programs that can help you achieve your goals without breaking the bank.
Unsociable Working Hours || Unsociable Working Hours and Mental Health
Simran
Contents1 What Are Unsociable Working Hours?2 What Is Link Between Unsociable Working Hours And Mental Health?3 Benefits of Unsociable Working Hours4 Disadvantages of Unsociable Working
EAP (Employee Assistance Program) Toll Free Number
Dr. John Reinfeld
The EAP toll-free number is a service that makes it easier to access mental health resources without having to disclose personal information.
