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Weight Loss Program in Ethiopia
There are several ways to lose weight in Ethiopia and it doesn’t have to be a difficult process. A few small changes to your diet can help you shed pounds quickly and easily. One of the easiest ways to lose weight in Ethiopia is by eating less food. You don’t have to deprive yourself of all the foods you love, but try to limit your intake to fewer, healthier choices. Fill up on fruits and vegetables instead of processed foods and sugary drinks.A
long with eating less, exercise is also important when trying to lose weight in Ethiopia. Exercise can help you burn calories, reduce your stress levels and improve your mood. Try joining a gym or going for walks around town.
If you’re looking for a little extra motivation, consider trying one of the popular Ethiopian weight loss programs. These programs offer guidance and support as you work towards your goals, making them an ideal option for those new to weight loss or those who want an easy way out.
Why choose Weight program at Mantra, Ethiopia?
Users across globe
How do we help in managing weight?
1-on-1 consultations to design a customized diet, yoga, fitness, and exercise plan
Find out what causes your cravings and how to control them while you’re losing weight.
Track Your Health
Keep an eye on your health progress, plan out meals, get inspired by blogs & book calls with professionals.
You’re never alone. You will be continuously supported by a group of peers & coaches in Ethiopia.
Get Access to 500+ Dietitians at MantraCare, Ethiopia
How it works ?
Signup for Weight Loss
Complete a simple 5-minute online application to enroll yourself in the Weight management program in Ethiopia.
Meet your care team
We will connect you with our Mantra dietician & fitness expert in Ethiopia available 24/7 to you via call or chat.
Connect to our app
Get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation. Follow suggestions provided by the app and your dietician in Ethiopia.
Choose from 20+ Diet Options in Ethiopia
Our nutritionists in Ethiopia create a 100% customized diet plan for you. If you want, they can also help you follow standard diet plans such as Keto, Vegan & Low carb:
We serve almost all locations in Ethiopia
Mantracare is easily accessible from the following locations in Ethiopia: Addis Ababa, Dire Dawa, Mekelle, Adama, Awassa, Bahir Dar, Gonder, Dessie, Jimma, Jijiga, Shashamane, Bishoftu, Sodo, Arba Minch, Hosaena, Harar, Dilla, Nekemte, Debre Birhan, Asella, Debre Mark’os
10,000+ Happy Customers From Ethiopia & the world
Our Patients Are Redefining Success
“I recently completed the 6-week weight loss program treatment by MantraCare and have never felt better. The process was absolutely life-changing for me, I lost 15 pounds. I am now in control of my eating habits, my body feels amazing and I have so much more energy then before.”
2 years on MantraCare
Frequently Asked Questions
A dietician is a medical expert who provides personalized diet plans and food charts according to your body needs. Your online dietician in Ethiopia will identify your health issue and recommend healthy diets to treat your disease-related malnutrition. He will conduct effective medical nutrition therapy to help you manage your weight.
You can obtain your weight-loss goals quickly by meeting with one of our professional dietitians or fitness coaches. Our personalized programs, which include dietary plans and yoga, are natural and effective ways to help you lose weight fast.
By making some small tweaks to your lifestyle, you can reach your goal weight in no time. However, the key is working with a qualified dietician who can tailor a plan specifically for you. Contact us today to get connected with one of our diet experts in Ethiopia.
To acquire your online diet plan, update your assessment through our Mantra Care application and our specialized dietician in Ethiopia will provide you with a food chart that needs to be followed according to the requirement. You can take advises and discuss the diet plan with your dietician via chat or video calls.
Our specialized dietician/nutritionist in Ethiopia will provide you with diet charts for 10 days. For e.g. –In 1 month you’ll get 3 diet charts, and 9 diet charts for the next 3 months.
- Tesfaye Gebremedhin is a highly experienced and respected dietitian who works at Addis Ababa University Hospital. She has worked in the field for more than 20 years, and is well-known for her work in weight management, dietetics education, and community nutrition.
- Tewodros Melaku works at the Ministry of Health as a dietitian specializing in cancer care. She has been involved in numerous studies on cancer prevention and treatment, and has developed several innovative cancer programs that have been adopted by the ministry.
- Getachew Berhe is a senior dietitian at St George’s Hospital in Addis Ababa, one of the busiest hospitals in Ethiopia. He has experience working with patients from all walks of life, and has authored several books on nutrition counseling and diabetes management.
Mekonnen Nega is a leading dietitian who has worked in Ethiopia for more than 20 years. He is currently the director of the Department of Nutrition at Addis Ababa University Hospital. His focus is on promoting healthy eating patterns among high-risk populations, such as pregnant women and children under five years old.
Berhane Gebremedhin is a nationally-recognized dietitian and nutritionist who has worked extensively with the Ethiopian Ministry of Health to improve the country’s nutritional status. She is also the founder and director of the African Nutrition & Dietetics Academy, which offers training courses on a variety of topics related to food and nutrition.
A weight loss program in Ethiopia can cost as little as $10 or as much as $30 per month. The average cost of a weight loss program in Ethiopia is $15 per month.
Know your BMI & Calorie requirements! Take a FREE Weight assessment
Find out your ideal weight and if you are at risk for obesity-related problems such as diabetes, high cholesterol, or hypertension. Learn what steps you can take to start losing weight safely and effectively.