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Weight Loss Program in Azerbaijan
Weight loss in Azerbaijan can be a difficult task, but with the right approach, it can be achievable. There are a number of things that you can do to help you lose weight in Azerbaijan. One of the first things that you should do is to make sure that you are eating the right foods. You need to eat foods that are low in calories and that will help you to lose weight.
You also need to make sure that you are getting enough exercise. If you are not getting enough exercise, then your body will not be able to burn the calories that you are eating. Another thing that you can do is to make sure that you are keeping track of your calories. You need to keep track of how many calories are in each food item that you eat. This will help you to stay on track and to lose weight in Azerbaijan.
Why choose Weight program at Mantra, Azerbaijan?
Users across globe
How do we help in managing weight?
1-on-1 consultations to design a customized diet, yoga, fitness, and exercise plan
Find out what causes your cravings and how to control them while you’re losing weight.
Track Your Health
Keep an eye on your health progress, plan out meals, get inspired by blogs & book calls with professionals.
You’re never alone. You will be continuously supported by a group of peers & coaches in Azerbaijan.
Get Access to 500+ Dietitians at MantraCare, Azerbaijan
How it works ?
Signup for Weight Loss
Complete a simple 5-minute online application to enroll yourself in the Weight management program in Azerbaijan.
Meet your care team
We will connect you with our Mantra dietician & fitness expert in Azerbaijan available 24/7 to you via call or chat.
Connect to our app
Get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation. Follow suggestions provided by the app and your dietician in Azerbaijan.
Choose from 20+ Diet Options in Azerbaijan
Our nutritionists in Azerbaijan create a 100% customized diet plan for you. If you want, they can also help you follow standard diet plans such as Keto, Vegan & Low carb:
We serve almost all locations in Azerbaijan
Mantracare is easily accessible from the following locations in Azerbaijan: Baku, Sumqayıt, Gəncə, Xırdalan, Mingəçevir, Naxçıvan, Lənkəran, Şirvan, Şəki, Yevlax
10,000+ Happy Customers From Azerbaijan & the world
Our Patients Are Redefining Success
“I was always an active person, but I could never lose weight. Finally, I found the answer I needed with MantraCare. It’s a weight loss program for people like me who want to make healthy changes in their lives, but are struggling.”
2 years on MantraCare
Frequently Asked Questions
A dietician is a medical expert who provides personalized diet plans and food charts according to your body needs. Your online dietician in Azerbaijan will identify your health issue and recommend healthy diets to treat your disease-related malnutrition. He will conduct effective medical nutrition therapy to help you manage your weight.
You can obtain your weight-loss goals quickly by meeting with one of our professional dietitians or fitness coaches. Our personalized programs, which include dietary plans and yoga, are natural and effective ways to help you lose weight fast.
By making some small tweaks to your lifestyle, you can reach your goal weight in no time. However, the key is working with a qualified dietician who can tailor a plan specifically for you. Contact us today to get connected with one of our diet experts in Azerbaijan.
To acquire your online diet plan, update your assessment through our Mantra Care application and our specialized dietician in Azerbaijan will provide you with a food chart that needs to be followed according to the requirement. You can take advises and discuss the diet plan with your dietician via chat or video calls.
Our specialized dietician/nutritionist in Azerbaijan will provide you with diet charts for 10 days. For e.g. –In 1 month you’ll get 3 diet charts, and 9 diet charts for the next 3 months.
- Luba Ismailova has worked as a dietitian for over 20 years and is considered one of the country’s leading experts on weight loss and nutrition. She has written several books on the subject, and her work has been featured in international magazines and journals.
- Gulnara Ilgarli is a highly experienced dietitian who has worked with patients from all walks of life. She is known for her creative approach to nutrition, which she applies to her own personal diet as well as that of her patients.
- Elnur Abdullayev is a well-known dietitian and one of the founders of the country’s first nutrition school. He is a member of several professional organizations, and his work has been recognized by lawmakers and journalists.
- Xhelal Zeynalov is a well-respected dietitian who works at both private and public hospitals. He has authored numerous articles on nutrition topics, and he often gives lectures to medical students.
- Elmira Hajiyeva is a respected dietitian who has worked at several large hospitals in the country. She is also an advocate for women’s health, and she frequently speaks to media outlets about nutrition topics.
A weight loss program in Azerbaijan can cost anywhere from $50 to $500 depending on the length and intensity of the program. Most weight loss programs in Azerbaijan last for 8 weeks and include weekly meetings with a nutritionist, personal trainer, and group support.
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Find out your ideal weight and if you are at risk for obesity-related problems such as diabetes, high cholesterol, or hypertension. Learn what steps you can take to start losing weight safely and effectively.
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