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Hypertension Treatment in Gambia

Hypertension is a common condition in Gambia, affecting both men and women. While there are many effective treatments available, they are not always affordable or accessible to those who need them. One of the most common and effective treatments for hypertension is medication. There are a variety of different medications that can be used to treat hypertension, and your doctor will work with you to find the one that is right for you. In some cases, lifestyle changes such as diet and exercise may also be recommended. If you are unable to afford or access medication, there are still ways to treat hypertension. Herbal remedies and acupuncture are two popular alternatives. These methods may not be as effective as medication, but they can still help to lower blood pressure. Whatever treatment option you choose, it is important to work with your doctor to ensure that your blood pressure is under control. uncontrolled hypertension can lead to serious health complications, so it is important to take action if you are diagnosed with this condition.

hypertension treatment

Lifestyle factors cause Hypertension

No physical activity
No Physical Activity
high salt consumption
High Salt Consumption
sleep issues
Sleeep Issues

Mantra Reverses Your Hypertension Naturally

Mantra connects you with a team of reversal coaches, dietitians, fitness experts, yoga instructors & stress counselors in Gambia. They work with  you consistently on all the lifestyle factors causing Hypertension. All the habits that you develop from our program will reduce your dependence on blood pressure medications and teach you the best home remedies for high blood pressure



Eating a balanced diet with plenty of fruits, vegetables, and whole grains can help keep your blood pressure in check.



Regular physical activity helps you maintain a healthy weight, reduce stress, and improve your overall health.

stress management

Stress Management

Techniques such as deep breathing, meditation, yoga, journaling, & exercise can help reduce levels of stress.


1-1 Live Coaching

Through our program, you will work one-on-one with a certified Hypertension coach to create an individualized plan.


Yoga for Hypertension

Yoga may help reduce blood pressure by calming the mind and body, reducing stress levels, and promoting relaxation.

bp care app

Hypertension Care App

Unlimited access to our app with blood pressure trackers, sodium intake tracker, videos, 1000+ recipes & more

Benefits of our Hypertension Program

Dedicated coaches

You connect with dedicated reversal coaches, dietitians, fitness experts, yoga instructors & stress counselors

Continuous supervision

Our care team in Gambia monitors your hypertension continuously via app

patient community
Patient community

A private, opt-in forum for support from others suffering from Hypertension

Expert care at home

MantraCare is 100% online—no waiting rooms, just on-demand care at home

Hypertension Program Results at MantraCare, Gambia


Participants reduced dependency on medications


Participants managed to control their blood pressure naturally


Participants showed reversed Hypertension & Diabetes

5.5 kg

Average weight loss after 16 weeks program

We serve almost all locations in Gambia

Mantracare is easily accessible from the following locations in Gambia: Abuko, Bakau, Banjul, Bansang, Basse Santa Su, Brikama, Brufut, Farafenni, Gimara Bakadaji, Gunjur, Janjanbur, Jufureh, Kalagi, Kanilai, Kerewan, Kololi, Kuntaur, Lamin, Nema Kunku, Mansa Konko

Get Access to 500+ Hypertension experts at MantraCare, Gambia

How it works ?

Signup for online counseling

Signup for Hypertension treatment in Gambia

Just complete a 5-minute online form to tell us about your hypertension symptoms & treatment expectations.


Meet your Hypertension care team

We’ll match you with a team of experts including reversal, diet, yoga, fitness and stress counselors from Gambia


Connect to our app

Follow suggestions provided by the app and our team to treat Hypertension. Track your medication / progress in the app

Top Hypertension Doctors in Gambia

  • Dr. Bakary Bojang is the most experienced and well-known hypertension doctor in Gambia. He has been working as a hypertension doctor for over 20 years and has treated thousands of patients with success.
  • Dr. Ahmed Sarr is another highly experienced hypertension doctor in Gambia. He has worked as a hypertension doctor for over 10 years and has treated many patients with great success.
  • Dr. Mohammed Bazzi – Dr. Mohammed Bazzi is a highly respected hypertension doctor who has been working in the field for many years. He is well known for his expertise in treating the condition using traditional methods, as well as for his use of innovative treatment methods such as angioplasty and stenting.
  • Dr. Omar Bawaba – Dr. Omar Bawaba is a highly qualified specialist in hypertension whose experience includes both working with traditional methods and using cutting-edge technologies such as blood pressure monitors and cardiac imaging machines.
  • Dr. Tijani Jallow is a well-known hypertension doctor in Gambia. He has extensive experience treating the condition and has worked with many patients over the years. Dr. Jallow is highly qualified and experienced, and his clinic is widely respected for its high-quality care.

10,000+ Happy Customers From Gambia & the world

Our Patients Are Redefining Success


“MantraCare has helped me become healthier. I have been taking MantraCare for about five years now and my health has improved a lot. My blood pressure is much better now and things like that.”

2 years on MantraCare

Frequently Asked Questions

Hypertension or High blood pressure is a common condition in which the force of the blood against your artery walls is higher than normal. It may cause health problems, such as heart disease, vision loss & dementia.

You can naturally control your blood pressure & get rid of high blood pressure medications by signing up for the blood pressure treatment program at MantraCare, Gambia.

Exact causes of hypertension or high blood pressure are unknown, but several things may play a role including: Smoking, obesity, lack of physical activity, too much salt in the diet, alcohol consumption, stress, older age, genetics, family history of high blood pressure & sleep issues.

  • As the first step we connect you with our Hypertension coach in Gambia that will let you know what the root cause is, and create a customized reversal plan for you. 
  • Then a nutritionist in Gambia will deep dive into your lifestyle – diet patterns, routine, diet triggers, and based on all these create a customized reversal diet plan for you.
  • A certified therapist in Gambia helps you bring down the stress level.
  • You get Yoga sessions, which have proven impact on Hypertension. The coach also guides you on what lifestyle changes in terms of sleeping patterns; exercise regime needs to be done, any other questions. 
  • You also get access to MantraCare app with blood pressure tracking, list of foods to avoid, Hypertension course, Hypertension competitions and more. 

The cost of hypertension treatment in Gambia can vary depending on the provider, but most treatments range from $100-$250 per session. In some cases, insurance may cover part or all of the cost.

Take a FREE Hypertension Risk Assessment

Learn about lifestyle changes you can make to reduce the risk of high blood pressure, stroke, and heart attack. Get tips for better nutrition, stress reduction, and other healthy habits. With this free assessment you will be able to identify areas that may need attention!

FREE Risk Assessment

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