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Weight Loss Program in Mexico

Mexico is a great place to lose weight if you’re looking for a healthy, sustainable solution. The country has a wide variety of foods and diets, making it easy to find something that will fit your needs.

Mexican food is high in fiber, which helps keep you full and satisfied. Plus, most dishes are low in calories and sodium, so you can eat without worrying about your weightloss goals.

If you’re looking to shed pounds in Mexico City, the best way to start is by eating less overall. Make sure to pack your own snacks and drinks with you so that you don’t have to rely on restaurant food or snacks.

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Why choose Weight program at Mantra, Mexico?


Health Coaches


Success Rate


Users across globe


Countries Served


Lives Impacted


Nutrition Experts

How do we help in managing weight?

Personalized Care

1-on-1 consultations to design a customized diet, yoga, fitness, and exercise plan


Find out what causes your cravings and how to control them while you’re losing weight.

Track Your Health

Keep an eye on your health progress, plan out meals, get inspired by blogs & book calls with professionals.

patient community

You’re never alone. You will be continuously supported by a group of peers & coaches in Mexico.

Get Access to 500+ Dietitians at MantraCare, Mexico

How it works ?

Signup for online counseling

Signup for Weight Loss 

Complete a simple 5-minute online application to enroll yourself in the Weight management program in Mexico.


Meet your care team

We will connect you with our Mantra dietician & fitness expert in Mexico available 24/7 to you via call or chat.


Connect to our app

Get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation. Follow suggestions provided by the app and your dietician in Mexico.

Choose from 20+ Diet Options in Mexico

Our nutritionists in Mexico create a 100% customized diet plan for you. If you want, they can also help you follow standard diet plans such as Keto, Vegan & Low carb:

vegan diet
Vegan Diet
keto diet
Keto Diet
Mediterranean Diet
Mediterranean Diet
Low Carb Diet
Low Carb Diet
Intermittent Fasting
Intermittent Fasting
Alkaline Diet
Alkaline Diet

We serve almost all locations in Mexico

Mantracare is easily accessible from the following locations in Mexico: Mexico City, Tijuana, Ecatepec, León, Puebla, Ciudad Juárez, Guadalajara, Zapopan, Monterrey, Ciudad Nezahualcóyotl, Chihuahua, Mérida, Naucalpan, Toluca, Cancún, Saltillo, Aguascalientes, Hermosillo, Mexicali, San Luis Potosí

10,000+ Happy Customers From Mexico & the world

Our Patients Are Redefining Success


“I have been following the weight loss program treatment by MantraCare with my therapist for over four months now. I have lost about 30 pounds, and I am at a healthy weight for the first time in years. My therapist is so supportive and always checks in to make sure I am on track and feeling good.”

2 years on MantraCare

Frequently Asked Questions

A dietician is a medical expert who provides personalized diet plans and food charts according to your body needs. Your online dietician in Mexico will identify your health issue and recommend healthy diets to treat your disease-related malnutrition. He will conduct effective medical nutrition therapy to help you manage your weight.

You can obtain your weight-loss goals quickly by meeting with one of our professional dietitians or fitness coaches. Our personalized programs, which include dietary plans and yoga, are natural and effective ways to help you lose weight fast.

By making some small tweaks to your lifestyle, you can reach your goal weight in no time. However, the key is working with a qualified dietician who can tailor a plan specifically for you. Contact us today to get connected with one of our diet experts in Mexico.

To acquire your online diet plan, update your assessment through our Mantra Care application and our specialized dietician in Mexico will provide you with a food chart that needs to be followed according to the requirement. You can take advises and discuss the diet plan with your dietician via chat or video calls.

Our specialized dietician/nutritionist in Mexico will provide you with diet charts for 10 days. For e.g. –In 1 month you’ll get 3 diet charts, and 9 diet charts for the next 3 months.

  • Carolina Reynoso Martinez is a highly skilled Dietitian who has worked with patients for many years. She has an extensive background in nutrition and has worked with various medical institutions across Mexico.
  • Elida Velarde Sanchez is another highly skilled Dietitian who has a wealth of experience working with patients. She has worked at several hospitals across Mexico and specializes in weight loss and diabetes management.
  • Virginia Gonzalez Lobo is a highly experienced Dietitian who works extensively with patients diagnosed with chronic diseases such as cancer and diabetes. She is also well-known for her expertise in digestive health issues, including GERD and IBS treatment.
  • Susana Torres-Garcia, MD, RD is a leading Mexican physician and nutritionist who has authored over 60 scientific papers on various health topics. She also served as the president of the Mexican Association for Nutrition and Metabolism from 2007 to 2012.
  • Susana Uribe is a nationally recognized dietitian who has worked with patients from all over Mexico. Her expertise includes helping people to lose weight, manage their diabetes, and improve their overall health. Susana is also the author of two books on diet and health.

A weight loss program in Mexico can cost anywhere from $500 to $5,000. The average cost of a weight loss program in Mexico is around $1,500.

Know your BMI & Calorie requirements! Take a FREE Weight assessment

Find out your ideal weight and if you are at risk for obesity-related problems such as diabetes, high cholesterol, or hypertension. Learn what steps you can take to start losing weight safely and effectively. 

FREE Assessment

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