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Hypertension Treatment in Poland

If you are looking for hypertension treatment in Poland, there are many options available to you. Traditional medical treatment for hypertension often includes medications, lifestyle changes, and surgery. However, there are also many alternative treatments available. Acupuncture is one popular alternative treatment for hypertension. This ancient Chinese practice involves inserting thin needles into the skin at specific points on the body. This is said to help improve blood flow and reduce stress levels, which can contribute to high blood pressure. Another popular alternative treatment is massage therapy. Massage can help to relax the muscles and improve circulation. It can also be helpful in reducing stress levels. There are also many herbal remedies that are said to be effective in treating hypertension. Some of the most popular herbs include garlic, ginger, and Hawthorn berries. These herbs can be taken in supplement form or used in cooking. If you are interested in exploring alternative treatments for hypertension, talk to your doctor about what options might be right for you.

hypertension treatment

Lifestyle factors cause Hypertension

No physical activity
No Physical Activity
high salt consumption
High Salt Consumption
sleep issues
Sleeep Issues

Mantra Reverses Your Hypertension Naturally

Mantra connects you with a team of reversal coaches, dietitians, fitness experts, yoga instructors & stress counselors in Poland. They work with  you consistently on all the lifestyle factors causing Hypertension. All the habits that you develop from our program will reduce your dependence on blood pressure medications and teach you the best home remedies for high blood pressure



Eating a balanced diet with plenty of fruits, vegetables, and whole grains can help keep your blood pressure in check.



Regular physical activity helps you maintain a healthy weight, reduce stress, and improve your overall health.

stress management

Stress Management

Techniques such as deep breathing, meditation, yoga, journaling, & exercise can help reduce levels of stress.


1-1 Live Coaching

Through our program, you will work one-on-one with a certified Hypertension coach to create an individualized plan.


Yoga for Hypertension

Yoga may help reduce blood pressure by calming the mind and body, reducing stress levels, and promoting relaxation.

bp care app

Hypertension Care App

Unlimited access to our app with blood pressure trackers, sodium intake tracker, videos, 1000+ recipes & more

Benefits of our Hypertension Program

Dedicated coaches

You connect with dedicated reversal coaches, dietitians, fitness experts, yoga instructors & stress counselors

Continuous supervision

Our care team in Poland monitors your hypertension continuously via app

patient community
Patient community

A private, opt-in forum for support from others suffering from Hypertension

Expert care at home

MantraCare is 100% online—no waiting rooms, just on-demand care at home

Hypertension Program Results at MantraCare, Poland


Participants reduced dependency on medications


Participants managed to control their blood pressure naturally


Participants showed reversed Hypertension & Diabetes

5.5 kg

Average weight loss after 16 weeks program

We serve almost all locations in Poland

Mantracare is easily accessible from the following locations in Poland: Warsaw, Kraków, Gdańsk, Poznań, Wrocław, Łódź, Lublin, Katowice, Szczecin

Get Access to 500+ Hypertension experts at MantraCare, Poland

How it works ?

Signup for online counseling

Signup for Hypertension treatment in Poland

Just complete a 5-minute online form to tell us about your hypertension symptoms & treatment expectations.


Meet your Hypertension care team

We’ll match you with a team of experts including reversal, diet, yoga, fitness and stress counselors from Poland


Connect to our app

Follow suggestions provided by the app and our team to treat Hypertension. Track your medication / progress in the app

Top Hypertension Doctors in Poland

  • Dr. Tomasz Szymański is a leading hypertension specialist who has treated patients from all over Poland. He has a wealth of experience and is known for his expertise in both traditional and alternative therapies for treating hypertension.
  • Dr. Barbara Bielecka is another highly respected hypertension doctor in Poland. She has worked extensively with medication treatment and has a wealth of experience working with different types of patients. Her clinic offers a wide range of services, including regular blood pressure checks and advice on managing lifestyle factors that may contribute to high blood pressure.
  • Dr. Agnieszka Kociuba-Kozlowska – Dr. Kociuba-Kozlowska is a board-certified hypertension doctor who has experience working with both children and adults. She is also a member of the Polish Medical Association and the European Society of Hypertension Experts.
  • Dr. Grzegorz Sadowski – Dr. Sadowski is a highly experienced hypertension doctor who has worked at several prestigious hospitals in Poland, including Warsaw University Hospital and Szpital Powiatowy in Witness. He is also a member of the Polish Medical Association and the European Society of Hypertension Experts.
  • Dr. Andrzej Dudziński – Dr. Dudziński is an internationally recognized hypertension expert who has worked at various top hospitals throughout Poland, including Warsaw University Hospital and Jagiellonian University’s Pomeranian Medical Centre. He is also a member of both the Polish Medical Association and the European Society of Hypertension Experts.

10,000+ Happy Customers From Poland & the world

Our Patients Are Redefining Success


“I have suffered from high blood pressure for years and I had no idea what was best for me. I tried MantraCare’s high blood pressure treatment and it has been the best decision I have made. They taught me how to reduce my stress and still enjoy life.”

2 years on MantraCare

Frequently Asked Questions

Hypertension or High blood pressure is a common condition in which the force of the blood against your artery walls is higher than normal. It may cause health problems, such as heart disease, vision loss & dementia.

You can naturally control your blood pressure & get rid of high blood pressure medications by signing up for the blood pressure treatment program at MantraCare, Poland.

Exact causes of hypertension or high blood pressure are unknown, but several things may play a role including: Smoking, obesity, lack of physical activity, too much salt in the diet, alcohol consumption, stress, older age, genetics, family history of high blood pressure & sleep issues.

  • As the first step we connect you with our Hypertension coach in Poland that will let you know what the root cause is, and create a customized reversal plan for you. 
  • Then a nutritionist in Poland will deep dive into your lifestyle – diet patterns, routine, diet triggers, and based on all these create a customized reversal diet plan for you.
  • A certified therapist in Poland helps you bring down the stress level.
  • You get Yoga sessions, which have proven impact on Hypertension. The coach also guides you on what lifestyle changes in terms of sleeping patterns; exercise regime needs to be done, any other questions. 
  • You also get access to MantraCare app with blood pressure tracking, list of foods to avoid, Hypertension course, Hypertension competitions and more. 

According to a study published in the journal “Hypertension” in 2018, the annual cost of hypertension treatment in Poland is around PLN 2,000. This price varies depending on the type of hypertension medication prescribed. It is also worth noting that not all patients require medications to control their blood pressure, and some may be able to achieve the same result with lifestyle changes such as a healthy diet and regular exercise.

Take a FREE Hypertension Risk Assessment

Learn about lifestyle changes you can make to reduce the risk of high blood pressure, stroke, and heart attack. Get tips for better nutrition, stress reduction, and other healthy habits. With this free assessment you will be able to identify areas that may need attention!

FREE Risk Assessment

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