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Complete PCOS Treatment for Lifelong results

The best support during your PCOS treatment journey is Mantra Care. We provide you with a comprehensive approach to PCOS that includes nutritionists, gynecologists, fitness specialists, and skin doctors in Singapore who help you with all aspects of the condition.

Dedicated PCOS Coaching

All of these services are available in Singapore. Our members can connect with PCOS doctors, nutritionists, skin experts, and health coaches for comprehensive treatment and one-on-one coaching. You’ll receive specialized attention to get the best outcomes.

Continuous Remote Medical Care

For our patients in Singapore, consultation and treatment are entirely virtual, with no waiting rooms. On-demand care through chat or video consultation is provided.

Personalized PCOS treatment

Our board-certified specialists in Singapore create a customized PCOS treatment program based on a thorough examination of the patient’s medical history and other relevant factors associated with PCOS, which is intended to help.

PCOS Treatment

Singapore’s Best PCOS Specialist In Your Pocket

On a near real-time basis, our doctors and health experts are accessible in all areas of Singapore through a simple mobile app. Expert PCOS treatment is possible with the use of AI, Technology, and health monitoring.

PCOS App

How It Works

Mantra Care Patient Signup

Signup for PCOS program

Fill out a 5-minute online form to describe your PCOS symptoms and treatment expectations to the physicians in Singapore.

Online Doctor Consultation

Meet your PCOS care team

We will connect you with PCOS physicians in Singapore that are accessible 24 hours a day, 7 days a week, including dietists, gynecologists, and fitness experts.

Online Treatment

Connect to our PCOS app

On the app, you may get a personalised PCOS treatment plan. A daily food chart, exercise routines, and follow-up appointments are included.

Meet the best PCOS specialist in Singapore

Our doctors/experts in Singapore evaluate your PCOS symptoms utilizing a healthy diet, exercise, and therapy to help you better understand them. In many ways, our PCOS consultation is superior to the traditional face-to-face approach.

Diabetologist

Dedicated health coach

Daily support and answers by top doctors in Singapore to the questions related to PCOS  are just a message away.

telemedicine app

Continuous medical supervision

The PCOS care team in Singapore monitors your progress continuously via the app

Patient community

Patient community

A private, opt-in forum for support from others suffering from PCOS. Get motivation from peers in Singapore.

medical care

Holistic PCOS treatment

Advice on pregnancy/infertility, weight gain, acne, hair loss, mood swings & irregular periods.

10,000+ Happy PCOS patients from Singapore & the world

Our Patients Are Redefining Success

Dariana

“Because I had PCOS, I suffered four miscarriages back to back . After getting pregnant for the fifth time , I was very afraid of the complications that I have. While researching online , I saw Mantra Care, Singapore who gives services to people in Singapore. I contacted them and they understood my situation. I am 6 months pregnant with no such complications so far. Mantra Care, Singapore has been a great help to me.”

Nancy, 3 years on MantraCare

A Comprehensive Guide on PCOS

Polycystic ovary syndrome (PCOS) is an endocrine disease that affects about 5% of women worldwide. It’s a hormone disorder in which a woman’s ovaries have numerous cysts on them, resulting to excess hair growth and irregular periods.

If you live in Singapore and have PCOS, you should visit a Gynecologist, Endocrinologist, or General Practitioner as soon as possible if you notice any early symptoms. When it’s diagnosed early, therapy is considerably easier.

PCOS

PCOS Symptoms

It is relatively easy to detect the early symptoms of PCOS. The most common symptoms are visible in the reproductive age of women:

Irregular Periods
Irregular Periods
Difficulties in conceiving or even infertility
Difficulties in conceiving or even infertility
Excessive hair growth
Excessive hair growth
Acne
Acne
Sudden weight gain
Sudden weight gain
Formation of ovarian cyst
Formation of ovarian cyst
Low sex drive
Low sex drive
Insulin resistance
Insulin resistance
Fatigue
Fatigue
Mood Changes
Mood Changes

PCOS Causes

There is no research in medical science in Singapore that claim the exact causes of PCOS. Yet, after studying a lot of cases in-depth, some have been listed under the possible causes of PCOS.

  • Excess insulin
  • Low-grade inflammation
  • Heredity
  • Cysts In Ovaries
  • Excess Androgen

Diagnosis of PCOS

There are no tests defined as such to diagnose PCOS.  Therefore, it is difficult to diagnose it in the early stages. Yet if you visit a doctor in Singapore, he will start the treatment with a few tests:

  • Pelvic Examination; in which the doctor manually tests the disturbance in the vaginal Tract.
  • Physical Examination; in which he studies the medical history and symptoms.
  • Blood Tests; in which the hormonal disbalances are recorded in the test reports.
  • Vaginal Ultrasound; in which he picturizes everything by inserting a tool inside the vagina and studying the results.

Treatment of PCOS

The treatment of PCOS is highly diversified depending upon the individual concerns and areas of symptoms. Yet there are some common things that every patient  in Singapore must follow to increase the probability of getting better:

Lifestyle Changes

Your consultant or doctor may tell you to shift to a low-calorie diet in combination with some physical exercises. Keeping your body in function can actually help your medications work more efficiently.

Medications

To help with your menstrual cycle, your doctor or consultant may tell you to take:

  • Birth control pills :  Combination of birth control pills to regulate estrogen level and decrease androgen production in the body.
  • Progestin therapy : to regulate your periods and protect you from endometrial cancer. 
  • Clomiphene: to maintain estrogen levels and help you ovulate.
  • Metformin :  to improve insulin resistance.
  • Spironolactone (Aldactone), to block the effects of androgen on the skin.
  • Eflornithine (Vaniqa): to slow down the growth of facial hair in women.

Electrolysis

It is another effective treatment in which the specialists insert a needle into each hair follicle. A pulse of electric current is used to damage and eventually destroy the follicle to prevent further hair growth. You might need multiple sittings.

PCOS Home Remedies

It is very important for PCOS patients in Singapore to maintain their health even after they complete their medicinal course. Some home remedies to prevent any further loss are as follows. 

Regulate your body weight

Regulate your body weight

Always pair your medicines with some physical exercise to enhance their efficiency.

Limit the carb intake

Limit the carb intake

You need to avoid food items like white rice, excess potato, carrots, wheat flour, etc.

Be active

Be active

You need to be very particular about your sugar levels, physical workout, and menstrual well-being even if you are getting back to normal.

Frequently Asked Questions

The root cause of PCOS is still unknown. Yet, other things that have been seen to be evident in causing PCOS in women in Singapore are High levels of male hormones, genes, and insulin resistance.

The four distinctive types of PCOS are:

  • Insulin resistant PCOS
  • Post-pill PCOS
  • Adrenal PCOS
  • Inflammatory PCOS

PCOS can develop variously serious issues like infertility, uterus/ breast cancer, anxiety, depression, excessive hair growth, and issues with the bodyweight of the patient.

PCOS can affect us physically and emotionally. It can make us want to live all alone, without taking any interest in the activities that we enjoyed once. PCOS affects daily life of 1 in every 10 women in Singapore

Yes, there have been types of evidence where PCOS stays even after pregnancy, Yet, the symptoms and severity may vary depending upon the individual case.

The list of food items that should be avoided in PCOS are:

  • Carbohydrates: Pasteries/white bread/white rice
  • Fried fast food items 
  • Sugary beverages, like sodas, and energy drinks
  • Processed meats

MantraCare can connect you to a  PCOS specialist Singapore for help. 

No. PCOS is not painful at all. Still, if you are facing some pain in your pelvic region, there can be other reasons for the same. MantraCare can connect you to a  gynecologist in Singapore for help. 

MantraCare manages your PCOS through a combination of mobile app interventions, health coach sessions, doctor consultations & medications. Our health coaches in Singapore work with you 24/7 to manage PCOS with a combination of a healthy diet, exercise, and medication. Management of PCOS-related issues includes home remedies, regular hydration, healthy eating, regular exercise, stress reduction & medication.

Singapore has a lot of competent physicians who can undoubtedly help you in receiving the best care. PCOS specialists, on the other hand, typically use face-to-face meetings and conventional therapies.

Each visit to a PCOS specialist usually lasts two to three months. You may meet your consultant on a daily basis with the Mantra Care approach. He keeps track of you and leads you whichever way you want whenever or wherever you go. As a result, most individuals see better outcomes from the Mantra Care PCOS management system.

We offer certain services such as app-based tracking and health blog for free. We charge a nominal price for other aspects such as PCOS consultations, expert chats, and PCOS medications. We provide one of the most affordable ways in Singapore to tackle PCOS problems.

Our PCOS treatment program is 100% online. You can take consultation from any part of Singapore. We cater to people in Bishan, Bukit Merah, Bukit Timah, Downtown Core, Geylang, Kallang, Marina East, Marina South, Marine Parade, Museum, Orchard, Queenstown.

Try MantraCare Wellness Program free