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Weight Loss Program in Switzerland

Switzerland has a reputation for being one of the healthiest countries in the world. This is partly because of their high quality of living and good health care, but it is also due to their diet and exercise habits. Switzerland has a very low obesity rate, with only about 5% of the population classified as obese. This compares favorably with other developed countries, such as the United States where about 25% of the population is obese. 

There are several reasons why Switzerland has such a low obesity rate. One reason is that Swiss people are generally active and enjoy a healthy diet. They eat a lot of fruits and vegetables, and they don’t consume large amounts of processed foods or fast food. Another reason is that Swiss people don’t tend to weight themselves down with excessive weight gain over time. 

The average Swiss person gains only about 1-2 pounds per year, which is much less than the average American person who gains about 10 pounds per year. So if you’re looking for a country with a low obesity rate, look no further than Switzerland!

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Why choose Weight program at Mantra, Switzerland?

500+

Health Coaches

99%

Success Rate

25k+

Users across globe

57+

Countries Served

6m+

Lives Impacted

50+

Nutrition Experts

How do we help in managing weight?

Health-Coach
Personalized Care

1-on-1 consultations to design a customized diet, yoga, fitness, and exercise plan

expert-care
Therapy

Find out what causes your cravings and how to control them while you’re losing weight.

supervision
Track Your Health

Keep an eye on your health progress, plan out meals, get inspired by blogs & book calls with professionals.

patient community
Community

You’re never alone. You will be continuously supported by a group of peers & coaches in Switzerland.

Get Access to 500+ Dietitians at MantraCare, Switzerland

How it works ?

Signup for online counseling

Signup for Weight Loss 

Complete a simple 5-minute online application to enroll yourself in the Weight management program in Switzerland.

sign-up

Meet your care team

We will connect you with our Mantra dietician & fitness expert in Switzerland available 24/7 to you via call or chat.

enroll

Connect to our app

Get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation. Follow suggestions provided by the app and your dietician in Switzerland.

Choose from 20+ Diet Options in Switzerland

Our nutritionists in Switzerland create a 100% customized diet plan for you. If you want, they can also help you follow standard diet plans such as Keto, Vegan & Low carb:

vegan diet
Vegan Diet
keto diet
Keto Diet
Mediterranean Diet
Mediterranean Diet
Low Carb Diet
Low Carb Diet
Intermittent Fasting
Intermittent Fasting
Alkaline Diet
Alkaline Diet

We serve almost all locations in Switzerland

Mantracare is easily accessible from the following locations in Switzerland: Zürich, Thun, Geneva, Bellinzona, Basel, Köniz, Lausanne, La Chaux-de-Fonds, Bern, Fribourg, Winterthur, Schaffhausen, Lucerne, Vernier, St. Gallen, Chur, Lugano, Sion, Biel/Bienne, Uster

10,000+ Happy Customers From Switzerland & the world

Our Patients Are Redefining Success

Carol

“I just wanted to say how much I appreciate the treatment I have been receiving from MantraCare. The staff here is so supportive, they are always encouraging me to set my goals and never give up. They have changed my life!”

Carol,
2 years on MantraCare

Frequently Asked Questions

A dietician is a medical expert who provides personalized diet plans and food charts according to your body needs. Your online dietician in Switzerland will identify your health issue and recommend healthy diets to treat your disease-related malnutrition. He will conduct effective medical nutrition therapy to help you manage your weight.

You can obtain your weight-loss goals quickly by meeting with one of our professional dietitians or fitness coaches. Our personalized programs, which include dietary plans and yoga, are natural and effective ways to help you lose weight fast.

By making some small tweaks to your lifestyle, you can reach your goal weight in no time. However, the key is working with a qualified dietician who can tailor a plan specifically for you. Contact us today to get connected with one of our diet experts in Switzerland.

To acquire your online diet plan, update your assessment through our Mantra Care application and our specialized dietician in Switzerland will provide you with a food chart that needs to be followed according to the requirement. You can take advises and discuss the diet plan with your dietician via chat or video calls.

Our specialized dietician/nutritionist in Switzerland will provide you with diet charts for 10 days. For e.g. –In 1 month you’ll get 3 diet charts, and 9 diet charts for the next 3 months.

  • Ursula Kübler-Ross, MD is a world-renowned expert on terminal illnesses and the author of several books on death and dying. She has also devoted her career to helping people adopt healthy diets in order to prevent and manage chronic diseases.
  • Christine Kaufmann-Rietz is a Dietitian with more than 20 years of experience working with people of all ages. She specializes in weight loss, healthy eating, and diabetes care.
  • Sandra Hüsli is a Dietitian who has worked extensively with athletes and those who are physically active. She also provides dietary counseling to patients with chronic diseases such as heart disease, cancer, and diabetes.
  • Silvia Tschan is a Dietitian who has worked extensively with children and families. She offers specialized advice on breastfeeding, food allergies, and other nutrition issues for children aged 3 to 18 years old.
  • Nadine Künzli is one of Switzerland’s most renowned dietitians and has been working in the field for more than 20 years. She is currently the director of the Center for Nutrition Research at University Hospital Zurich and has authored numerous scientific papers on nutrition topics. Künzli is highly respected within her field and has appeared on several television programs discussing food issues.

Know your BMI & Calorie requirements! Take a FREE Weight assessment

Find out your ideal weight and if you are at risk for obesity-related problems such as diabetes, high cholesterol, or hypertension. Learn what steps you can take to start losing weight safely and effectively. 

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