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Hypertension Treatment in Togo

In Togo, hypertension is a major public health problem. The prevalence of hypertension in Togo is estimated at 15%. This means that about 1 in 7 adults in Togo has hypertension. There are many ways to treat hypertension. The most important thing is to work with a healthcare provider to develop a treatment plan that is right for you. Depending on your individual situation, your treatment plan may include lifestyle changes, medication, or both. Lifestyle changes that can help lower blood pressure include eating a healthy diet, maintaining a healthy weight, getting regular exercise, and limiting alcohol intake. If lifestyle changes alone are not enough to lower your blood pressure, your healthcare provider may also prescribe medication. There are many different types of medications used to treat hypertension. The type of medication that is right for you will depend on your individual medical situation. Some common types of medications used to treat hypertension include diuretics, ACE inhibitors, beta-blockers, and calcium channel blockers. If you have hypertension, it is important to work with your healthcare provider to create a treatment plan that is right for you. With proper treatment, you can lower your blood pressure and reduce your risk of developing serious health problems.

hypertension treatment

Lifestyle factors cause Hypertension

Smoking
Obesity
No Physical Activity
High Salt Consumption
alcohol
Alcohol
Stress
Sleeep Issues
DIabetes

Mantra Reverses Your Hypertension Naturally

Mantra connects you with a team of reversal coaches, dietitians, fitness experts, yoga instructors & stress counselors in Togo. They work with  you consistently on all the lifestyle factors causing Hypertension. All the habits that you develop from our program will reduce your dependence on blood pressure medications and teach you the best home remedies for high blood pressure

Diet 

Eating a balanced diet with plenty of fruits, vegetables, and whole grains can help keep your blood pressure in check.

Fitness

Regular physical activity helps you maintain a healthy weight, reduce stress, and improve your overall health.

Stress Management

Techniques such as deep breathing, meditation, yoga, journaling, & exercise can help reduce levels of stress.

1-1 Live Coaching

Through our program, you will work one-on-one with a certified Hypertension coach to create an individualized plan.

Yoga for Hypertension

Yoga may help reduce blood pressure by calming the mind and body, reducing stress levels, and promoting relaxation.

Hypertension Care App

Unlimited access to our app with blood pressure trackers, sodium intake tracker, videos, 1000+ recipes & more

Benefits of our Hypertension Program

Dedicated coaches

You connect with dedicated reversal coaches, dietitians, fitness experts, yoga instructors & stress counselors

Continuous supervision

Our care team in Togo monitors your hypertension continuously via app

Patient community

A private, opt-in forum for support from others suffering from Hypertension

Expert care at home

MantraCare is 100% online—no waiting rooms, just on-demand care at home

Hypertension Program Results at MantraCare, Togo

93%

Participants reduced dependency on medications

95%

Participants managed to control their blood pressure naturally

90%

Participants showed reversed Hypertension & Diabetes

5.5 kg

Average weight loss after 16 weeks program

We serve almost all locations in Togo

Mantracare is easily accessible from the following locations in Togo: Lomé, Sokodé, Kara, Kpalimé, Atakpamé, Bassar, Tsévié, Aného, Mango, Dapaong, Tchamba, Niamtougou, Bafilo, Notsé, Sotouboua, Vogan, Badou, Biankouri, Tabligbo, Kandé

Get Access to 500+ Hypertension experts at MantraCare, Togo

How it works ?

Signup for Hypertension treatment in Togo

Just complete a 5-minute online form to tell us about your hypertension symptoms & treatment expectations.

Meet your Hypertension care team

We’ll match you with a team of experts including reversal, diet, yoga, fitness and stress counselors from Togo

Connect to our app

Follow suggestions provided by the app and our team to treat Hypertension. Track your medication / progress in the app

Top Hypertension Doctors in Togo

  • Dr. Lucia Djibo-Djibo is a renowned hypertension doctor who has worked in Togo for over 20 years. She has authored several books on the subject and is widely respected for her expertise.
  • Dr. Emmanuel Akpabio is another highly experienced hypertension doctor who runs a clinic in Lomé. He has published extensively on the topic and has been awarded several prestigious awards for his work.
  • Dr. Emmanuel Fofana is a renowned hypertension specialist who has been working in the country for over 25 years. He is known for his skillful approach to treating patients’ symptoms and helping them reach their optimal blood pressure levels.
  • Dr. Jacques Ouedraogo is another highly-qualified hypertension doctor who has worked in Togo for more than 20 years. He specializes in treating chronic hypertension and other serious health problems, and his clinic is widely respected for its high-quality care.

10,000+ Happy Customers From Togo & the world

Our Patients Are Redefining Success

Patient Testimonial

“I had been living with high blood pressure for years and didn’t know what to do about it. I searched for treatment and found MantraCare, who has helped me so much. I can now live a normal life free of high blood pressure.”

Carol,
2 years on MantraCare

Frequently Asked Questions

Hypertension or High blood pressure is a common condition in which the force of the blood against your artery walls is higher than normal. It may cause health problems, such as heart disease, vision loss & dementia.

You can naturally control your blood pressure & get rid of high blood pressure medications by signing up for the blood pressure treatment program at MantraCare, Togo.

Exact causes of hypertension or high blood pressure are unknown, but several things may play a role including: Smoking, obesity, lack of physical activity, too much salt in the diet, alcohol consumption, stress, older age, genetics, family history of high blood pressure & sleep issues.

  • As the first step we connect you with our Hypertension coach in Togo that will let you know what the root cause is, and create a customized reversal plan for you. 
  • Then a nutritionist in Togo will deep dive into your lifestyle – diet patterns, routine, diet triggers, and based on all these create a customized reversal diet plan for you.
  • A certified therapist in Togo helps you bring down the stress level.
  • You get Yoga sessions, which have proven impact on Hypertension. The coach also guides you on what lifestyle changes in terms of sleeping patterns; exercise regime needs to be done, any other questions. 
  • You also get access to MantraCare app with blood pressure tracking, list of foods to avoid, Hypertension course, Hypertension competitions and more. 

In Togo, hypertension treatment can cost as much as $10 per day. This price can vary depending on the severity of the case and the location where treatment is being provided. It is important to note that this figure does not include drugs or other health-related expenses.

Take a FREE Hypertension Risk Assessment

Learn about lifestyle changes you can make to reduce the risk of high blood pressure, stroke, and heart attack. Get tips for better nutrition, stress reduction, and other healthy habits. With this free assessment you will be able to identify areas that may need attention!

FREE Risk Assessment

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