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Weight Loss Program in Seattle
Weight loss in Seattle can be a difficult process, but with the right tools and support, it is achievable. There are a number of different ways to lose weight in Seattle, and each person’s individual needs will vary. Some people may need to change their diet while others may need to increase their exercise. Regardless of the approach taken, there are a number of resources available to help people lose weight in Seattle.
One of the most important things for people trying to lose weight in Seattle is to be consistent with their goals. It is important to have a plan and stick to it, otherwise it is more likely that weight loss will be unsuccessful.
Another important factor for weight loss success is motivation. If someone is motivated to lose weight, it will be much easier to stick with the program.
Finally, it is important to remember that everyone’s body chemistry is different, so what works for one person may not work for another.
Why choose Weight program at Mantra, Seattle?
Users across globe
How do we help in managing weight?
1-on-1 consultations to design a customized diet, yoga, fitness, and exercise plan
Find out what causes your cravings and how to control them while you’re losing weight.
Track Your Health
Keep an eye on your health progress, plan out meals, get inspired by blogs & book calls with professionals.
You’re never alone. You will be continuously supported by a group of peers & coaches in Seattle.
Get Access to 500+ Dietitians at MantraCare, Seattle
How it works ?
Signup for Weight Loss
Complete a simple 5-minute online application to enroll yourself in the Weight management program in Seattle.
Meet your care team
We will connect you with our Mantra dietician & fitness expert in Seattle available 24/7 to you via call or chat.
Connect to our app
Get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation. Follow suggestions provided by the app and your dietician in Seattle.
Choose from 20+ Diet Options in Seattle
Our nutritionists in Seattle create a 100% customized diet plan for you. If you want, they can also help you follow standard diet plans such as Keto, Vegan & Low carb:
We serve almost all locations in Seattle
Mantracare is easily accessible from the following locations in Seattle: Tacoma, Bellevue, Kent, Everett, Arlington, Auburn, Bainbridge Island, Beaux Arts Village, Bonney Lake, Bothell, Bremerton, Brier, Buckley, Burien, Covington, Des Moines, Duvall, Enumclaw, Edmonds, Federal Way, Gig Harbor, Gold Bar, Granite Falls
10,000+ Happy Customers From Seattle & the world
Our Patients Are Redefining Success
“I have been a patient with MantraCare for about three months now and I am so happy that I made the decision to come here. It is so easy to talk to the dietician, I can ask any questions I want and I feel like she really understands me which is hard when losing weight.”
2 years on MantraCare
Frequently Asked Questions
A dietician is a medical expert who provides personalized diet plans and food charts according to your body needs. Your online dietician in Seattle will identify your health issue and recommend healthy diets to treat your disease-related malnutrition. He will conduct effective medical nutrition therapy to help you manage your weight.
You can obtain your weight-loss goals quickly by meeting with one of our professional dietitians or fitness coaches. Our personalized programs, which include dietary plans and yoga, are natural and effective ways to help you lose weight fast.
By making some small tweaks to your lifestyle, you can reach your goal weight in no time. However, the key is working with a qualified dietician who can tailor a plan specifically for you. Contact us today to get connected with one of our diet experts in Seattle.
To acquire your online diet plan, update your assessment through our Mantra Care application and our specialized dietician in Seattle will provide you with a food chart that needs to be followed according to the requirement. You can take advises and discuss the diet plan with your dietician via chat or video calls.
Our specialized dietician/nutritionist in Seattle will provide you with diet charts for 10 days. For e.g. –In 1 month you’ll get 3 diet charts, and 9 diet charts for the next 3 months.
- Susan Shumsky, RDN is a nationally-recognized expert on diet and nutrition, and has worked as a registered Dietitian since 1985. She is the founder and director of SEAT (Seattle Eating Attitude Test), an interactive website that provides information on healthy eating habits and provides access to meal plans and recipes.
- Jenna Von Einarson, MS, RD is a licensed clinical nutritionist with more than 20 years of experience working with clients from all walks of life. She specializes in helping people maintain a healthy weight through her work with food allergies, veganism/vegetarianism, diabetes, and other chronic conditions.
- Jillian Michaels is a celebrity chef and TV personality who has a wealth of experience working with both healthy and unhealthy diets. She is a certified personal trainer, nutritionist, and weight loss coach, and her clients include some of the biggest names in Hollywood.
- Karen Anselm is a registered dietitian has worked with some of Seattle’s most prominent families for over 20 years. She specializes in helping patients lose weight and improve their overall health through a balanced diet and regular exercise.
- Evelyn Apfelbaum, RD is a registered dietitian who specializes in weight loss and preventing diabetes. She has written several books on the topic and offers workshops and consultations to clients nationwide.
Generally, programs that include nutrition coaching, personal training sessions, meal plans, and group classes will cost between $200 to $400 per month.
Know your BMI & Calorie requirements! Take a FREE Weight assessment
Find out your ideal weight and if you are at risk for obesity-related problems such as diabetes, high cholesterol, or hypertension. Learn what steps you can take to start losing weight safely and effectively.