Best Physiotherapy Online | Top Physiotherapists in Bhutan

Physiotherapy can be defined as a treatment method that focuses on the science of movement. It helps people to restore, maintain and maximize their physical strength and motion by addressing the underlying physical issues. It helps treat muscle and joint pains issues.

Physiotherapists in Bhutan are experts at providing physiotherapy treatment for:
Elbow pain – Elbow pain can have causes that are not due to fundamental illness. It is associated with several causes including hitting a hard object, injury, putting pressure on the elbow, or attempting any sports activity.
Back pain – A person may experience minor to severe back pain due to several reasons including lifting heavy weight, injury or age. If neglected, the symptoms can turn worse. Physiotherapy helps in getting rid of these symptoms.
Hand pain – Hand pain is frequently brought by illness or injury that affects bones, muscles, joints, and ligaments, veins, or connective tissues altogether. Hand pain is one element of joint aggravation (joint pain) which is felt inside the hand.
Wrist pain – Wrist pain is typically brought by injuries or cracks from unexpected wounds. However, wrist pain can also occur from long haul issues such as monotonous pressure, joint inflammation, and carpal passage disorder.
Sore joints – Joint pain is associated with aches, discomfort, and soreness in the joints of our body. It restricts us from performing a proper movement of our body parts.
Knee pain – Knee pain can occur due to injury, rigorous sports activity, or age. It leads to difficulty in climbing stairs, running, and carrying our daily activities.
Tendinitis – Tendon is the thick fibrous cords that connect muscles to the bones. Inflammation or irritation in the tendon can lead to the problem of tendinitis.
Hip Pain – Hip pain can occur due to several reasons including trauma, improper sitting position, muscle stiffness, sprains, or strains.
Neck pain – Neck pain is not associated with underlying illness. It is a result of resting in an awkward position, stress, chiropractic control, or wearing substantial pieces of jewelry.
Hardened neck – A hardened neck can have causes that are not due to fundamental infection. It is a result of injuries, strains, improper sleeping position, sitting at a work area with helpless ergonomics, or absence of development.
Shoulder pain – Shoulder pain can have causes that are not due to fundamental sickness. Models incorporate injury, improper resting position, or putting weight on the shoulder.
Lower leg hyper-extends – A physical issue that occurs when the joints bend in an inappropriate way. A hyper-extended lower leg causes growing pain and restricted scope of movement.
Foot pain – Foot pain can affect your walking ability. Models incorporate inadequately fitting shoes, collision with a hard object, abuse like long strolls or running a long distance, injuries, strains or injury.

The most common causes of muscle and joint pains are tension, stress, overuse and minor injuries. This type of pain is usually localized, affecting just a few muscles or a small part of your body. However, systemic muscle pain or pain throughout your whole body is more often the result of an infection, an illness or a side effect of a medication. For example, your blood pressure medication may lead to muscle or back pain.

There are multiple benefits of Physiotherapy for patients in Bhutan. Physiotherapy helps reduce or eliminate pain, avoid surgery, improve mobility, recover from a stroke, improve your balance and prevent falls, manage diabetes and vascular conditions & manage age-related issues (arthritis or osteoporosis).

Most musculoskeletal pains can be treated online. However, some problems need hands-on assessment or treatment fix problem, which cannot be performed during online treatment. If our specialized physiotherapist come across such cases, then he might recommend you to visit the clinic in Bhutan. Moreover, the patient’s will be provided with a refund for their online consultation.

Medications are very rarely used in the treatment. But, yes, online Physiotherapist at MantraCare Bhutan can prescribe medication. However, for certain states/ regions in Bhutan, where online prescription is not allowed, we will try connect you to a locate a local Bhutan doctor. Alternatively, we also ship medication at your location.

It isn’t about which is better; it’s about availability and access. Ideally, everyone in Bhutan should have unlimited access to personalized healthcare. But we do not live in an ideal world. Online physical therapy bridges those instances where in-person visits are less effective / feasible. Moreover, through online treatment, you get access to the best physical therapists in world, while sitting in your home in Bhutan.

People have a wrong perception that physiotherapists can only diagnose / treat with hand-on-hand treatment. But, in 99% situations, Physiotherapists just need to know about your lifestyle and pain areas to suggest you a treatment.  Our PTs in Bhutan will be available to you on video calls, and guide you with each step of recovery exercises.  They also suggest changes in your lifestyle. All this can be easily and effectively done online. But, if our Physical therapists find that the injury is critical, then we they recommend undergoing physical treatment in Bhutan.

Our Physiotherapists in Bhutan employ a variety of techniques, depending on the nature of the injury or problem they are treating. The most common physiotherapy techniques are:
Physical therapy : Needles stimulate the nervous system and work to dull pain, release muscles, boost the immune system and regulate various body functions.
Electrical nerve stimulation: Small electrical currents delivered to affected areas helps to suppress and block pain signals to the brain.
Demonstration: Teaching proper movement patterns allows patients to help heal themselves.
Manual manipulation: Moving joints and soft tissue helps to improve circulation, drain fluid from the body, and relax overly tight or muscles with spasms.

Mantra Care physios in Bhutan treats muscle and joint pain problems through root cause study of the issue. Once the issue is identified, we then use a combination of body exercises, online training, videos demonstrations and healthy diet to treat you.

Select a spacious and ventilated spot where you can exercise properly without any disturbance during your online mantra care session.
Always wear comfortable clothing, which enables you to perform proper stretching exercises. Let your physiotherapist in Bhutan know about your areas of pain so that he can provide the proper treatment.

We offer certain services such as app-based videos and health blog for free. We charge a nominal price for other aspects such as physical therapist doctor consultations & expert chats. Bottom-line: We are one of the most affordable ways in Bhutan to tackle musculoskeletal issues.

Our physical therapy treatment program is 100% online. You can take consultation from any part of Bhutan. We cater to people in Thimphu, Phuntsholing, Paro, Geylegphug, Punakha, Jakar, Samtse, Mongar, etc.

Bhutan has many good Physiotherapists without a doubt. However, physiotherapists in Bhutan typically really on in-person meetings and traditional interventions. Each visit to a Physiotherapist typically happens every 2-3 months or more. With the Mantra Physical therapy model – you get to meet your Physio daily. He tracks you daily & guides you whenever or wherever you want. For this reason, the results from the Mantra Care Physiotherapy treatment program turn out to be better for most people.