Mantra
How to Remove Tan with Ayurveda
Dr. John Reinfeld
The summer is in full swing and many of us are trying to avoid the sun, but it’s inevitable. One way you can get rid
Blogs
I Hate My Family: How To Deal With This?
Dr. John Reinfeld
There may be reasons to hate one’s family if they’re violent, engaged in criminal behavior. We try to assist the family in such conditions.
Regression Therapy: The History, the Basics & How It Works
Dr. John Reinfeld
Regression therapy is a form of psychotherapy that involves the patient revisiting past experiences in their mind. The idea of regression therapy is to relieve
Workplace Well being Initiatives: 35 Ideas For Your Office
Dr. John Reinfeld
Employees are the backbone of every business. They keep things running smoothly and maintain a positive culture in your company. You want to make sure
How To Forgive Yourself: 12 Ways That You Should Know
Dr. John Reinfeld
Making peace is often easier said than done. In this article, we will go over 12 different steps on how to forgive yourself! Read more here.
United Kingdom EAP: Employee Wellness
Dr. John Reinfeld
(employee assistance program) EAP in UK can help employees with mental health conditions and help recover from several health conditions.
Can You Sue For Stress In The Workplace?
Dr. John Reinfeld
You can sue for stress in the workplace. If you can prove that your employer did not take appropriate action to reduce it, then yes.
A free Online Wellness Newsletter For Employees
Dr. John Reinfeld
A good online health and wellness newsletter might provide the inspiration employees need to start taking better care of themselves.
Mindfulness Exercises | Types of Mindfulness Exercises
Simran
Contents1 What Is Mindfulness?2 What Are Types of Mindfulness Exercises?2.1 Repeating a Phrase2.2 Focusing on Current Activity2.3 Focusing on Your Breath2.4 Keeping a Journal2.5 Writing
