Online Weight Loss program in Malaysia
Gain / Lose weight fast naturally through personalized dieticians / fitness coaches in Malaysia, Diet plans, Yoga & more
Video calls or chat sessions with the best dieticians
Affordable diet consultation in Malaysia
Get a Trial Consultation
Book Consultation with Nutritionists in Malaysia
Weight Loss Program in Malaysia
Malaysia is a country with abundant natural resources, including a mountainous terrain and tropical climate. Malaysia also has a population of around 27 million people, which makes it one of the most densely populated countries in the world. This abundance of people and resources has led to Malaysia being home to some of the best weight loss programs in the world.
Malaysian weight loss programs use an integrated approach that combines physical activity, healthy eating habits, and psychological support. Programs typically last 6-12 months and are based on the principles of energy balance and physical activity. One common motivator for participants is to improve their health and reduce their risk of chronic diseases such as obesity and heart disease.
Why choose Weight program at Mantra, Malaysia?
500+
Health Coaches
99%
Success Rate
25k+
Users across globe
57+
Countries Served
6m+
Lives Impacted
50+
Nutrition Experts
How do we help in managing weight?
Personalized Care
1-on-1 consultations to design a customized diet, yoga, fitness, and exercise plan
Therapy
Find out what causes your cravings and how to control them while you’re losing weight.
Track Your Health
Keep an eye on your health progress, plan out meals, get inspired by blogs & book calls with professionals.
Community
You’re never alone. You will be continuously supported by a group of peers & coaches in Malaysia.
Get Access to 500+ Dietitians at MantraCare, Malaysia
How it works ?
Signup for Weight Loss
Complete a simple 5-minute online application to enroll yourself in the Weight management program in Malaysia.
Meet your care team
We will connect you with our Mantra dietician & fitness expert in Malaysia available 24/7 to you via call or chat.
Connect to our app
Get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation. Follow suggestions provided by the app and your dietician in Malaysia.
Choose from 20+ Diet Options in Malaysia
Our nutritionists in Malaysia create a 100% customized diet plan for you. If you want, they can also help you follow standard diet plans such as Keto, Vegan & Low carb:
We serve almost all locations in Malaysia
Mantracare is easily accessible from the following locations in Malaysia: Johor, Kedah, Kelantan, Kuala Lumpur,Labuan, Melaka [Malacca], Negeri Sembilan, Pahang, Perak, Perlis, Pinang (Pulau Pinang), Putrajaya, Sabah, Sarawak, Selangor, Terengganu
10,000+ Happy Customers From Malaysia & the world
Our Patients Are Redefining Success
“The most amazing program! I’m so glad that I found this effective weight loss program treatment. It was so easy to keep up with and it’s already working wonders.”
Carol,
2 years on MantraCare
Frequently Asked Questions
A dietician is a medical expert who provides personalized diet plans and food charts according to your body needs. Your online dietician in Malaysia will identify your health issue and recommend healthy diets to treat your disease-related malnutrition. He will conduct effective medical nutrition therapy to help you manage your weight.
You can obtain your weight-loss goals quickly by meeting with one of our professional dietitians or fitness coaches. Our personalized programs, which include dietary plans and yoga, are natural and effective ways to help you lose weight fast.
By making some small tweaks to your lifestyle, you can reach your goal weight in no time. However, the key is working with a qualified dietician who can tailor a plan specifically for you. Contact us today to get connected with one of our diet experts in Malaysia.
To acquire your online diet plan, update your assessment through our Mantra Care application and our specialized dietician in Malaysia will provide you with a food chart that needs to be followed according to the requirement. You can take advises and discuss the diet plan with your dietician via chat or video calls.
Our specialized dietician/nutritionist in Malaysia will provide you with diet charts for 10 days. For e.g. –In 1 month you’ll get 3 diet charts, and 9 diet charts for the next 3 months.
- Nurul Izzah Anwar is a highly-respected dietitian who has worked in both private and public hospitals across Malaysia. She is widely recognized for her work on weight management and has authored several books on the topic.
- Wong Kah Weng is an award-winning dietitian who has worked at several major hospitals in Malaysia. She is widely known for her work on heart health and diabetes management, and she has also written several books on these topics.
- Dr. Azrina Abd Rahman is a specialist in family medicine with special interest in preventive and chronic diseases, food safety, diabetes, weight management and breastfeeding support.
- Dr Noraini Zainal Abidin is an expert on adult health and obesity, dietary guidelines for cancer prevention, gastrointestinal disorders and gut-brain axis dysfunction
- Ms Normah Haji Mohd Noor is a highly qualified professional with more than 20 years of experience working with patients with diabetes, cardiovascular disease and kidney disease
A weight loss program in Malaysia can cost anywhere from RM2000 to RM5000. This includes the cost of consultations, tests, and treatments. The average cost of a weight loss program in Malaysia is RM3500.
Know your BMI & Calorie requirements! Take a FREE Weight assessment
Find out your ideal weight and if you are at risk for obesity-related problems such as diabetes, high cholesterol, or hypertension. Learn what steps you can take to start losing weight safely and effectively.
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