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Weight Loss Program in Peru

Weight Loss in Peru can be a daunting task, especially if you’re not used to exercise or tracking your food intake. However, with a little bit of effort and good planning, you can lose weight in Peru. Here are some tips for weight loss in Peru: 

  • Make a plan: Before starting your weight loss journey in Peru, make a plan. This will help you stay on track and avoid getting discouraged.  
  • Track your food intake: Keep a food diary for at least two weeks and record everything you eat and drink.  
  • Exercise regularly: Exercise is key when it comes to losing weight in Peru. Not only does exercise boost your metabolism, but it also helps burn calories. 
  • Make healthy eating habits part of your lifestyle: It’s important to make healthy eating habits part of your lifestyle if you want to lose weight in Peru.
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Why choose Weight program at Mantra, Peru?

500+

Health Coaches

99%

Success Rate

25k+

Users across globe

57+

Countries Served

6m+

Lives Impacted

50+

Nutrition Experts

How do we help in managing weight?

Personalized Care

1-on-1 consultations to design a customized diet, yoga, fitness, and exercise plan

Therapy

Find out what causes your cravings and how to control them while you’re losing weight.

Track Your Health

Keep an eye on your health progress, plan out meals, get inspired by blogs & book calls with professionals.

Community

You’re never alone. You will be continuously supported by a group of peers & coaches in Peru.

Get Access to 500+ Dietitians at MantraCare, Peru

How it works ?

Signup for online counseling

Signup for Weight Loss 

Complete a simple 5-minute online application to enroll yourself in the Weight management program in Peru.

sign-up

Meet your care team

We will connect you with our Mantra dietician & fitness expert in Peru available 24/7 to you via call or chat.

enroll

Connect to our app

Get access to self-care tools, calorie tracker, weight tracker, recipes, yoga and meditation. Follow suggestions provided by the app and your dietician in Peru.

Choose from 20+ Diet Options in Peru

Our nutritionists in Peru create a 100% customized diet plan for you. If you want, they can also help you follow standard diet plans such as Keto, Vegan & Low carb:

Vegan Diet
Keto Diet
Mediterranean Diet
Low Carb Diet
Intermittent Fasting
Alkaline Diet

We serve almost all locations in Peru

Mantracare is easily accessible from the following locations in Peru: Lima, Arequipa, Trujillo, Chiclayo, Piura, Huancayo, Cusco, Chimbote, Iquitos, Tacna, Juliaca, Ica, Cajamarca, Pucallpa, Sullana, Ayacucho, Chincha, Huánuco, Huacho, Tarapoto, Puno, Paita, Huaraz, Tumbes, Pisco, Huaral

10,000+ Happy Customers From Peru & the world

Our Patients Are Redefining Success

Patient Testimonial

“I have been overweight my whole life. I have tried everything to lose weight and nothing has worked. I found MantraCare on a website and signed up for the weight loss treatment program. They have been very supportive and I am feeling much better about myself and my health.”

Carol,
2 years on MantraCare

Frequently Asked Questions

A dietician is a medical expert who provides personalized diet plans and food charts according to your body needs. Your online dietician in Peru will identify your health issue and recommend healthy diets to treat your disease-related malnutrition. He will conduct effective medical nutrition therapy to help you manage your weight.

You can obtain your weight-loss goals quickly by meeting with one of our professional dietitians or fitness coaches. Our personalized programs, which include dietary plans and yoga, are natural and effective ways to help you lose weight fast.

By making some small tweaks to your lifestyle, you can reach your goal weight in no time. However, the key is working with a qualified dietician who can tailor a plan specifically for you. Contact us today to get connected with one of our diet experts in Peru.

To acquire your online diet plan, update your assessment through our Mantra Care application and our specialized dietician in Peru will provide you with a food chart that needs to be followed according to the requirement. You can take advises and discuss the diet plan with your dietician via chat or video calls.

Our specialized dietician/nutritionist in Peru will provide you with diet charts for 10 days. For e.g. –In 1 month you’ll get 3 diet charts, and 9 diet charts for the next 3 months.

  • Virginia Martinez-Gonzalez, RD is a highly respected and well-known dietitian in Peru. She has worked at several hospitals and clinics, as well as served as the nutrition director for a major sporting event. Her clients include both private individuals and businesses.
  • Carolina Gomez-Pinedo, RD is a certified diabetes educator who also holds a degree in dietetics from the University of Lima. She has extensive experience working with patients suffering from obesity and type 2 diabetes, as well as providing nutritional guidance to sport athletes.
  • Gloria A. Orendain is a board-certified specialist in geriatric nutrition and healthy aging. She has worked as a registered dietitian since 1997 and has written extensively on topics such as diabetes, weight loss, heart health, and cancer prevention.
  • Patricia Soto is a nationally certified specialist in family practice with more than 20 years of experience working with people of all ages. Her work focuses on helping patients achieve dietary goals that support overall health and well-being.
  • Margarita Jimenez has more than 20 years of experience working as a registered dietitian in hospitals and private practices throughout Peru. Her areas of expertise include obesity control, diabetes management, food allergies/intolerance, and digestive issues.

A weight loss program in Peru can cost anywhere from $100 to $3,000. The cost will depend on the length of the program, the type of program, and the location.

Know your BMI & Calorie requirements! Take a FREE Weight assessment

Find out your ideal weight and if you are at risk for obesity-related problems such as diabetes, high cholesterol, or hypertension. Learn what steps you can take to start losing weight safely and effectively. 

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