MantraOnline Nutrition Counseling in Tajikistan by top Dietitians
- Get diet plan for weight loss / gain, obesity, hypertension, food allergies, diabetes and more
- Video calls or chat sessions with the best nutritionists in Tajikistan
- Affordable diet consultation in Tajikistan
FREE Tele-Consultation
Book online consultation with top dietitians in Tajikistan
Online Nutrition Consultation
Try our app-based or online approach to reach a healthier weight. Get personalized diet plans in Tajikistan for dealing with obesity, weight loss, weight gain, digestive disorders, hypertension, food allergies, diabetes, and more
Real-time diet consultation
Consultation with dietitians in real-time, wherever or whenever you need it. Get effective diet plans from professional dietitians in Tajikistan and keep health problems at bay.
Personalized Nutrition Plan
Get food logging directly from your nutritionist in Tajikistan via the app and get recommendations of meals, snacks, drinks, exercise, etc based on your preferences.
Affordable & Effective
We believe that path to a healthier life should be driven by “Need” instead of “ability to pay”. Our online dietitians provide counseling at 90% lesser rates than in-person dietitians in Tajikistan. Our online nutrition counseling starts at just $10.
Tajikistan’s best Diet & Obesity clinic in your pocket
How it works
Signup for a diet program
Complete a simple 5-minute online application to enroll yourself in the diet coaching program in Tajikistan.
Meet your Dietitian
We will connect you with our Mantra dietitian in Tajikistan available 24/7 to you via call or chat.
Connect to our app
Follow suggestions provided by the app and your dietitian in Tajikistan. Track your progress in the app.
Top Dietitians in Tajikistan
Meet the Best Online Nutritionist in Tajikistan
Dietitians/Nutritionists at Mantra Care treat your weight-related problems through a combination of a healthy diet & exercises. Our dietitians in Tajikistan help you to the solution to your problem with proper advice and care.
Dedicated Nutritionist
Continuous diet supervision
Patient community
Connect with other clients in Tajikistan just like you. Share recipes, talk about struggles and find real solutions!
Recipe Database
Access 1000+ healthy & delicious meals, snacks, and desserts–all customized to suit your taste buds!
10,000+ Happy Customers from Tajikistan & the world
Our Patients Are Redefining Success
“I was overweight by almost 40 pounds. Mantra Care Tajikistan played a pivotal role in my weight reduction. They have excellent dietitian / nutritionists who designed my diet and advised exercises based on my preferences. I couldn’t have asked for a better obesity treatment in Tajikistan.”
Philip, 2 years on MantraCare
How can our Dietitian in Tajikistan help?
Many people in Tajikistan struggle to find healthy ways to lose weight and this neglect of well-being can result in the development of diseases and lifestyle complications. If you feel that you’re not keeping a healthy weight, you can consult our dietitian online or a nutritionist near me in Tajikistan for the following:
- Weight loss
- Allergies and intolerances
- Anemia
- PCOD
- Thyroid
- Diabetes
- Vitamin deficiency
- Hypertension
- Cholesterol
- Overall wellness
Frequently Ask Questions
A dietitian is a medical expert who provides personalized diet plans and food charts according to your body needs. Your online dietitian in Tajikistan will identify your health issue and recommend healthy diets to treat your disease-related malnutrition. He will conduct effective medical nutrition therapy to help you manage your weight and keep health problems at bay.
A balanced diet supplies nutrition to our body and helps us work effectively. A balanced diet for people in Tajikistan should consist of components including 60-70% carbohydrates, 10-12% protein and 20-25% of fats from the total calories.
To acquire your online diet plan, update your assessment through our Mantra Care application and our specialized dietician in Tajikistan will provide you with a food chart that needs to be followed according to the requirement. You can take advises and discuss the diet plan with your dietician in Tajikistan via chat or video calls.
During the from-filling process, you would be asked some questions including ‘who cooks at your home’, ‘how many meals do you eat outside’, or ‘do you like food in Tajikistan or any other cuisine’. So that our nutritionist in Tajikistan would be able to make diet charts accordingly while adhering to the restrictions and your preferences.
Your data will be updated on our app. Moreover, you will be asked to save a range of trackers on our app including Weight tracker, Inch loss tracker or photo tracker. It will help your dietitian in Tajikistan to track your progress.
Our program aims to give you a balanced diet which can only be accomplished through your feedback. Weight trackers and schedules are the tools for acquiring feedback from the our patients in Tajikistan. Based on this feedback, we customize your diet plans.
Our online nutrition program is 100% online. You can take diet consultation from any part of Tajikistan. We cater to people in Dushanbe, Khujand, Bokhtar, Kulob, Istaravshan, Tursunzoda, Konibodom, etc.
Tajikistan has several good dietitians without a doubt. However, traditional dietitians in Tajikistan typically rely on in-person meetings and traditional interventions. Each visit will take place every 1-2 months or more.
With the Mantra Online nutrition program – you will get to meet your dietitian daily. He will track your progress regularly and guide you to take a proper diet. Because of this, the results from the Mantra Care online nutrition program turns out to be better for most people
